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Lifter profile

Stephania Hernandez

ColombiaWomen-52 kgUnlimitedTHSWPAIPLWRPF-Chile

13 meets from 2024 to 2026

Top 5.5 %

of ranked women, by best DOTS

#47 DOTS · Colombia

Stephania Hernandez competed in 13 powerlifting meets between 2024 and 2026, with THSWPA, IPL, and WRPF-Chile. The best total, 372.5 kg (raw, -57 kg), was set in October 2025 at World Championship, 145.7 kg more than at the first full-power meet in January 2024. With 435.40 DOTS, Stephania Hernandez ranks #47 among women in the Colombia rankings and in the top 5.5% of ranked women worldwide.

Squat

140kg

Oct 30, 2025 · IPL

Bench press

77.5kg

Oct 30, 2025 · IPL

Deadlift

155kg

Oct 30, 2025 · IPL

Total

372.5kg

Raw · -57 kg

DOTS

435.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift67 %4/6

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Meet history

13 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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