Lifter profile
Stephanie Assad
3 meets from 2015 to 2016
Top 10.9 %
of ranked women, by best DOTS
Stephanie Assad competed in 3 powerlifting meets between 2015 and 2016, with CPU. The best total, 397.5 kg (raw, -76 kg), was set in October 2016 at Ontario Junior / Sub-Junior Championship, 92.5 kg more than at the first full-power meet in October 2015. With 401.65 DOTS, Stephanie Assad ranks #941 among women in the Canada rankings and in the top 10.9% of ranked women worldwide.
140kg
Oct 29, 2016 · CPU
75kg
Oct 29, 2016 · CPU
182.5kg
Oct 29, 2016 · CPU
397.5kg
Raw · -76 kg
401.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 29, 2016 | Ontario Junior / Sub-Junior ChampionshipCPU · Raw · Juniors | 72 kg70.1 | — | — | — | 397.5 | 401.65 | 1 |
| Feb 6, 2016 | College and University CompetitionCPU · Raw · Juniors | 72 kg66.9 | — | — | — | 347.5 | 360.62 | 1 |
| Oct 24, 2015 | VSC OpenCPU · Raw · Open | 72 kg67.5 | — | — | — | 305 | 314.88 | 1 |
- Ontario Junior / Sub-Junior Championship1
Oct 29, 2016 · CPU · Raw
SQ140
BP75
DL182.5
Total397.5
- College and University Competition1
Feb 6, 2016 · CPU · Raw
SQ122.5
BP67.5
DL157.5
Total347.5
- VSC Open1
Oct 24, 2015 · CPU · Raw
SQ115
BP60
DL130
Total305
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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