Lifter profile
Stephanie Di Raco
3 meets from 2020 to 2023
Top 64.3 %
of ranked women, by best DOTS
Stephanie Di Raco competed in 3 powerlifting meets between 2020 and 2023, with CAPO. The best total, 295 kg (wraps, -84 kg), was set in April 2023 at Anzac Day Challenge. With 278.49 DOTS, Stephanie Di Raco ranks #5,759 among women in the Australia rankings and in the top 64.3% of ranked women worldwide.
100kg
Apr 25, 2023 · CAPO
60kg
Apr 25, 2023 · CAPO
135kg
Apr 25, 2023 · CAPO
295kg
Wraps · -84 kg
278.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2023 | Anzac Day ChallengeCAPO · Wraps · FO-RP | 82.5 kg79.7 | 95100100 | 5557.560 | 120127.5135 | 295 | 278.49 | 1 |
| Dec 10, 2022 | National Deadlift Only ChampionshipCAPO · Raw · Deadlift only · FO-R | 82.5 kg77.7 | — | — | 122.5127.5132.5 | 132.5 | 126.70 | 58 |
| Dec 12, 2020 | National DeadliftCAPO · Raw · Deadlift only · FO-R | 75 kg74.5 | — | — | 112.5117.5122.5 | 117.5 | 114.85 | 3 |
- Anzac Day Challenge1
Apr 25, 2023 · CAPO · Wraps
SQ100
BP60
DL135
Total295
- National Deadlift Only Championship58
Dec 10, 2022 · CAPO · Raw
SQ—
BP—
DL132.5
Total132.5
- National Deadlift3
Dec 12, 2020 · CAPO · Raw
SQ—
BP—
DL117.5
Total117.5
Competed against
Lifters met at the same meets, same division first.
- Ingrid BarclayAustralia · 2 meets together522.5kg482.98 DOTS
- Kelly-Ann KingAustralia · 2 meets together485.5kg473.20 DOTS
- Claire AnableAustralia · 1 meet together540kg494.39 DOTS
- Emma ClaysonAustralia · 1 meet together500kg474.45 DOTS
- Melanie West-SoobyAustralia · 1 meet together475kg473.63 DOTS
- Jess DumayAustralia · 1 meet together500kg470.54 DOTS
- Anna CastlesAustralia · 2 meets together475.5kg498.62 DOTS
- Lily RileyAustralia · 1 meet together670kg622.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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