Lifter profile
Stephanie Helland
5 meets from 2015 to 2018
Top 11.2 %
of ranked women, by best DOTS
Stephanie Helland competed in 5 powerlifting meets between 2015 and 2018, with USAPL and USSF. The best total, 385 kg (raw, -69 kg), was set in April 2018 at Arizona State Championship, 65 kg more than at the first full-power meet in November 2015. With 400.23 DOTS, Stephanie Helland ranks #11,408 among women in the USA rankings and in the top 11.2% of ranked women worldwide.
125kg
Apr 14, 2018 · USAPL
85kg
Apr 14, 2018 · USAPL
182kg
Jan 14, 2018 · USSF
385kg
Raw · -69 kg
400.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 14, 2018 | Arizona State ChampionshipUSAPL · Raw · FR-O | 72 kg66.7 | 125130130 | 808587.5 | 175175175 | 385 | 400.23 | 2 |
| Jan 14, 2018 | NationalsUSSF · Raw · Squat + deadlift · Open | 67.5 kg66.5 | 121125129 | — | 168175182 | 307 | 319.70 | 2 |
| Apr 8, 2017 | Arizona State ChampionshipUSAPL · Raw · FR-O | 72 kg66.6 | 117.5125132.5 | 72.577.580 | 150160167.5 | 370 | 384.97 | 1 |
| Apr 2, 2016 | Arizona State ChampionshipsUSAPL · Raw · FR-O | 72 kg69.2 | 112.5120127.5 | 62.567.570 | 147.5152.5160 | 347.5 | 353.69 | 3 |
| Apr 2, 2016 | Arizona State ChampionshipsUSAPL · Raw · FR-Jr | 72 kg69.2 | 112.5120127.5 | 62.567.570 | 147.5152.5160 | 347.5 | 353.69 | 1 |
| Nov 21, 2015 | AZ Fall ChampionshipsUSAPL · Raw · FR-Jr | 72 kg69.4 | 105117.5117.5 | 607070 | 132.5145147.5 | 320 | 325.17 | 1 |
| Nov 21, 2015 | AZ Fall ChampionshipsUSAPL · Raw · FR-O | 72 kg69.4 | 105117.5117.5 | 607070 | 132.5145147.5 | 320 | 325.17 | 5 |
- Arizona State Championship2
Apr 14, 2018 · USAPL · Raw
SQ125
BP85
DL175
Total385
- Nationals2
Jan 14, 2018 · USSF · Raw
SQ125
BP—
DL182
Total307
- Arizona State Championship1
Apr 8, 2017 · USAPL · Raw
SQ125
BP77.5
DL167.5
Total370
- Arizona State Championships3
Apr 2, 2016 · USAPL · Raw
SQ120
BP67.5
DL160
Total347.5
- Arizona State Championships1
Apr 2, 2016 · USAPL · Raw
SQ120
BP67.5
DL160
Total347.5
- AZ Fall Championships1
Nov 21, 2015 · USAPL · Raw
SQ105
BP70
DL145
Total320
- AZ Fall Championships5
Nov 21, 2015 · USAPL · Raw
SQ105
BP70
DL145
Total320
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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