Lifter profile

Stephanie Vera

USAWomen-76 kgMulti-plySSA

1 meet in 2009

Top 98.4 %

of ranked women, by best DOTS

#135,134 DOTS · USA

Stephanie Vera competed in one powerlifting meet in 2009, with SSA. The best total, 170.1 kg (multi-ply, -76 kg), was set in July 2009 at Nationals. With 165.67 DOTS, Stephanie Vera ranks #135,134 among women in the USA rankings and in the top 98.4% of ranked women worldwide.

Squat

45.36kg

Jul 18, 2009 · SSA

Bench press

31.75kg

Jul 18, 2009 · SSA

Deadlift

92.99kg

Jul 18, 2009 · SSA

Total

170.1kg

Multi-ply · -76 kg

DOTS

165.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Nationals

    Jul 18, 2009 · SSA · Multi-ply

    3
    SQ

    45.36

    BP

    31.75

    DL

    92.99

    Total

    170.1

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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