Lifter profile
Stephen Flemming
22 meets from 1996 to 2026
Top 40.9 %
of ranked men, by best DOTS
Stephen Flemming competed in 22 powerlifting meets between 1996 and 2026, with CPU, IPF, and CommonwealthPF. The best total, 595 kg (single-ply, -105 kg), was set in May 1999 at Men's Open, 85 kg more than at the first full-power meet in November 1996. With 368.08 DOTS, Stephen Flemming ranks #7,730 among men in the Canada rankings and in the top 40.9% of ranked men worldwide.
225kg
May 1, 1999 · CPU
165kg
Mar 5, 1999 · CPU
220kg
Mar 5, 1999 · CPU
595kg
Single-ply · -105 kg
368.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Masters 3 | 93 kg92.1 | — | 140145145 | — | 140 | 89.50 | 2 |
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 3 | 105 kg93.04 | — | 110115115 | — | 115 | 73.15 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 93 kg91.8 | — | 140145147.5 | — | 145 | 92.84 | 7 |
| Mar 14, 2026 | NationalsCPU · Raw · Bench only · Masters 3 | 93 kg92.09 | — | 112.5117.5120 | — | 112.5 | 71.92 | 3 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Bench only · Masters 3 | 93 kg91.98 | — | 105110115 | — | 110 | 70.36 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 93 kg91.8 | — | 115120120 | — | 115 | 73.63 | 10 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 105 kg93.86 | — | 137.5142.5142.5 | — | 142.5 | 90.27 | 5 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Masters 3 | 93 kg92.36 | — | 115122.5125 | — | 125 | 79.80 | 1 |
| Sep 14, 2024 | NationalsCPU · Single-ply · Bench only · Masters 3 | 93 kg92.18 | — | 145150155 | — | 155 | 99.04 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 93 kg91.7 | — | 120120122.5 | — | 120 | 76.87 | 8 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 93 kg91.65 | — | 160160160 | — | — | — | DQ |
| Sep 7, 2023 | Eastern Powerlifting & Bench Press ChampionshipsCPU · Single-ply · Bench only · Masters 3 | 93 kg92.53 | — | 150155155 | — | 150 | 95.67 | 1 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 105 kg94.7 | — | 150150155 | — | 155 | 97.77 | 5 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 93 kg92.45 | — | 117.5122.5· | — | 117.5 | 74.97 | 6 |
| Feb 13, 2023 | NationalsCPU · Single-ply · Bench only · Masters 3 | 105 kg93.88 | — | 140150150 | — | 140 | 88.68 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Bench only · Masters 3 | 93 kg91.98 | — | 120125125 | — | 120 | 76.76 | 1 |
| Sep 9, 2022 | Eastern Canadian Powerlifting and Bench Press ChampionshipsCPU · Single-ply · Bench only · Masters 3 | 93 kg92.65 | — | 112.5120125 | — | 120 | 76.49 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Bench only · Masters 3 | 105 kg103.15 | — | 120122.5125 | — | 122.5 | 74.42 | 1 |
| Nov 14, 2020 | Nova Scotia ProvincialsCPU · Raw · Bench only · Masters 3 | 105 kg101.77 | — | 110·· | — | 110 | 67.20 | 1 |
| Aug 29, 2020 | New Brunswick ProvincialsCPU · Raw · Bench only · Masters 3 | 105 kg102.05 | — | 95·· | — | 95 | 57.97 | 1 |
| Apr 22, 2017 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 105 kg100.01 | — | 135145152.5 | — | 145 | 89.25 | 4 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Bench only · Masters 2 | 93 kg92 | — | — | — | 135 | 86.34 | 1 |
| Mar 31, 2014 | Canadian ChampionshipCPU · Raw · Bench only · Masters 2 | 93 kg91.1 | — | — | — | 137.5 | 88.37 | 2 |
| Mar 31, 2014 | Canadian ChampionshipCPU · Raw · Masters 2 | 93 kg92.2 | — | — | — | 455 | 290.71 | 2 |
| Apr 1, 2007 | Canadian NationalsCPU · Single-ply · Bench only · Masters 2 | 90 kg90 | — | — | — | 150 | 96.99 | 4 |
| Apr 18, 2002 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 100 kg98.6 | — | 152.5162.5167.5 | — | 162.5 | 100.64 | 5 |
| Apr 1, 2001 | Masters BP NationalsCPU · Single-ply · Bench only · Masters 1 | 100 kg94.5 | — | — | — | 145 | 91.56 | 2 |
| May 1, 1999 | Men's OpenCPU · Single-ply · Open | 100 kg99.9 | — | — | — | 595 | 366.39 | 8 |
| Mar 5, 1999 | Masters NationalsCPU · Single-ply · Masters 1 | 100 kg97 | — | — | — | 590 | 368.08 | 2 |
| Nov 22, 1996 | St Mary's OpenCPU · Single-ply · Open | 90 kg90 | — | — | — | 510 | 329.77 | 3 |
- Commonwealth Championships2
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ—
BP140
DL—
Total140
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Raw
SQ—
BP115
DL—
Total115
- World Classic & Equipped Bench Press Championships7
May 23, 2026 · IPF · Single-ply
SQ—
BP145
DL—
Total145
- Nationals3
Mar 14, 2026 · CPU · Raw
SQ—
BP112.5
DL—
Total112.5
- Nationals1
Mar 14, 2026 · CPU · Single-ply
SQ—
BP110
DL—
Total110
- World Classic & Equipped Bench Press Championships10
May 18, 2025 · IPF · Raw
SQ—
BP115
DL—
Total115
- World Classic & Equipped Bench Press Championships5
May 18, 2025 · IPF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ—
BP125
DL—
Total125
- Nationals1
Sep 14, 2024 · CPU · Single-ply
SQ—
BP155
DL—
Total155
- World Bench Press Championships8
May 22, 2024 · IPF · Raw
SQ—
BP120
DL—
Total120
- World Bench Press ChampionshipsDQ
May 22, 2024 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Eastern Powerlifting & Bench Press Championships1
Sep 7, 2023 · CPU · Single-ply
SQ—
BP150
DL—
Total150
- World Classic & Equipped Bench Press Championships5
May 20, 2023 · IPF · Single-ply
SQ—
BP155
DL—
Total155
- World Classic & Equipped Bench Press Championships6
May 20, 2023 · IPF · Raw
SQ—
BP117.5
DL—
Total117.5
- Nationals1
Feb 13, 2023 · CPU · Single-ply
SQ—
BP140
DL—
Total140
- Nationals1
Feb 13, 2023 · CPU · Raw
SQ—
BP120
DL—
Total120
- Eastern Canadian Powerlifting and Bench Press Championships1
Sep 9, 2022 · CPU · Single-ply
SQ—
BP120
DL—
Total120
- Nationals1
May 9, 2022 · CPU · Raw
SQ—
BP122.5
DL—
Total122.5
- Nova Scotia Provincials1
Nov 14, 2020 · CPU · Raw
SQ—
BP110
DL—
Total110
- New Brunswick Provincials1
Aug 29, 2020 · CPU · Raw
SQ—
BP95
DL—
Total95
- World Classic Bench Press Championships4
Apr 22, 2017 · IPF · Raw
SQ—
BP145
DL—
Total145
- Canadian Championship1
Feb 15, 2016 · CPU · Raw
SQ—
BP135
DL—
Total135
- Canadian Championship2
Mar 31, 2014 · CPU · Raw
SQ—
BP137.5
DL—
Total137.5
- Canadian Championship2
Mar 31, 2014 · CPU · Raw
SQ150
BP135
DL170
Total455
- Canadian Nationals4
Apr 1, 2007 · CPU · Single-ply
SQ—
BP150
DL—
Total150
- World Masters Bench Press Championships5
Apr 18, 2002 · IPF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- Masters BP Nationals2
Apr 1, 2001 · CPU · Single-ply
SQ—
BP145
DL—
Total145
- Men's Open8
May 1, 1999 · CPU · Single-ply
SQ225
BP160
DL210
Total595
- Masters Nationals2
Mar 5, 1999 · CPU · Single-ply
SQ205
BP165
DL220
Total590
- St Mary's Open3
Nov 22, 1996 · CPU · Single-ply
SQ170
BP140
DL200
Total510
Competed against
Lifters met at the same meets, same division first.
- Khashayar FarzamCanada · 6 meets together735kg481.89 DOTS
- Charlie CaronCanada · 4 meets together800kg510.62 DOTS
- Brian BowersCanada · 3 meets together750kg508.04 DOTS
- Viktor LeskovetsUkraine · 3 meets together1,076kg638.82 DOTS
- Oliver DahlkvistSweden · 3 meets together1,043.5kg631.16 DOTS
- Mario SchnurrGermany · 3 meets together855kg533.91 DOTS
- Alex HochlovGermany · 3 meets together787.5kg501.57 DOTS
- Gracjan PieperPoland · 3 meets together810kg494.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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