Lifter profile

Stephen Knight

EnglandMen-93 kgWrapsGPC-GBBPUBPOWDFPF

24 meets from 2002 to 2021

Top 5.7 %

of ranked men, by best DOTS

#570 DOTS · England

Stephen Knight competed in 24 powerlifting meets between 2002 and 2021, with GPC-GB, BPO, BPU, and 1 more. The best total, 775 kg (single-ply, -105 kg), was set in September 2008 at UK Open Powerlifting and Bench Press Championships, 200 kg more than at the first full-power meet in October 2002. With 472.41 DOTS, Stephen Knight ranks #570 among men in the England rankings and in the top 5.7% of ranked men worldwide.

Squat

300kg

Apr 25, 2015 · BPO

Bench press

195kg

Sep 14, 2008 · BPO

Deadlift

305kg

Dec 1, 2007 · BPO

Total

775kg

Single-ply · -105 kg

DOTS

472.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat98 %57/58

Bench press97 %60/62

Deadlift95 %55/58

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

24 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 27, 2021	British FinalsGPC-GB · Wraps · M-M2	90 kg88.35	200215220	120130140	200220230	590	385.11	1
Jul 10, 2021	Bristol QualifierGPC-GB · Wraps · M-M2	100 kg96.75	180200220	160170175	220240250	645	402.87	1
Aug 16, 2019	British ChampionshipsGPC-GB · Wraps · M-M2	90 kg89.65	140180200	140150160	180200220	580	375.77	1
Jun 9, 2019	North West QualifierGPC-GB · Wraps · M-M2	100 kg90.4	130150165	130150160	180200215	540	348.39	1
May 10, 2019	British Championships at BodyPowerBPU · Raw · M_MR_2_BPU	100 kg92.35	160180200	150160165	200220240	605	386.24	1
Mar 30, 2019	Southern QualifierBPU · Raw · M_OR_BPU	90 kg88.7	140160180	140155160	180200220	560	364.79	2
May 11, 2018	Bodypower British ChampionshipsBPU · Raw · M_MR_1_BPU	110 kg103.1	220235245	170180185	230250270	700	425.33	1
Mar 3, 2018	South Wales QualifierBPU · Raw · M_MR_1_BPU	110 kg100.1	160180200	140160172.5	180200235	607.5	373.76	1
Nov 11, 2017	British FinalsGPC-GB · Wraps · M-M1	100 kg100	220235245	170180185	240260·	690	424.71	1
Oct 15, 2017	Bristol QualifierGPC-GB · Wraps · M-M1	100 kg97.7	180200210	140160170	180200220	600	373.11	1
Oct 29, 2016	British FinalsGPC-GB · Wraps · M-M1	100 kg97.6	—	—	—	695	432.39	2
Apr 24, 2016	Welsh QualifierGPC-GB · Wraps · M-M1	100 kg94.3	220240·	170180185	220240260	645	407.68	1
Nov 14, 2015	British ChampionshipsGPC-GB · Wraps · M-M1	100 kg96.35	240260270	160170180	240260270	720	450.56	2
Aug 23, 2015	South West QualifierGPC-GB · Wraps · M-M1	100 kg94.1	180200220	140160170	200··	590	373.29	1
Apr 25, 2015	British ChampionshipsBPO · Single-ply · Open	100 kg100	260280300	170180182.5	250.5270285	767.5	472.41	1
Sep 5, 2010	UK Open ChampionshipsBPO · Single-ply · Open	90 kg89.8	180195200	135145150	220240250	600	388.40	1
Dec 6, 2009	Record BreakersBPO · Single-ply · Deadlift only · Open	100 kg90.9	—	—	260267.5270	267.5	172.11	1
Dec 6, 2009	Record BreakersBPO · Single-ply · Bench only · Open	100 kg90.9	—	180190200	—	190	122.24	1
Dec 7, 2008	Record BreakersBPO · Single-ply · Deadlift only · Open	110 kg106.3	—	—	270285·	285	171.04	1
Sep 14, 2008	UK Open Powerlifting and Bench Press ChampionshipsBPO · Single-ply · Open	110 kg103.6	280290300	180190195	270280·	775	469.96	1
Apr 19, 2008	British ChampionshipsBPO · Single-ply · Open	100 kg97.2	260270280	170180185	260270280	745	464.35	1
Mar 16, 2008	Welsh and English ChampionshipsBPO · Single-ply · Open	90 kg89.5	240250·	160·165	240250·	665	431.20	1
Dec 1, 2007	Record BreakersBPO · Multi-ply · Deadlift only · Open	90 kg90	—	—	—	305	197.21	1
Dec 1, 2007	Record BreakersBPO · Multi-ply · Bench only · Open	82.5 kg82.5	—	—	—	160	108.38	1
Apr 14, 2007	British ChampionshipsBPO · Single-ply · Open	90 kg89.6	230240250	160165167.5	250260·	677.5	439.06	1
Oct 20, 2002	World Powerlifting ChampionshipsWDFPF · Raw · M-O	90 kg88.1	190200205	130140145	230240·	575	375.87	2

British Finals
Nov 27, 2021 · GPC-GB · Wraps
1
SQ
220
BP
140
DL
230
Total
590
Bristol Qualifier
Jul 10, 2021 · GPC-GB · Wraps
1
SQ
220
BP
175
DL
250
Total
645
British Championships
Aug 16, 2019 · GPC-GB · Wraps
1
SQ
200
BP
160
DL
220
Total
580
North West Qualifier
Jun 9, 2019 · GPC-GB · Wraps
1
SQ
165
BP
160
DL
215
Total
540
British Championships at BodyPower
May 10, 2019 · BPU · Raw
1
SQ
200
BP
165
DL
240
Total
605
Southern Qualifier
Mar 30, 2019 · BPU · Raw
2
SQ
180
BP
160
DL
220
Total
560
Bodypower British Championships
May 11, 2018 · BPU · Raw
1
SQ
245
BP
185
DL
270
Total
700
South Wales Qualifier
Mar 3, 2018 · BPU · Raw
1
SQ
200
BP
172.5
DL
235
Total
607.5
British Finals
Nov 11, 2017 · GPC-GB · Wraps
1
SQ
245
BP
185
DL
260
Total
690
Bristol Qualifier
Oct 15, 2017 · GPC-GB · Wraps
1
SQ
210
BP
170
DL
220
Total
600
British Finals
Oct 29, 2016 · GPC-GB · Wraps
2
SQ
250
BP
185
DL
260
Total
695
Welsh Qualifier
Apr 24, 2016 · GPC-GB · Wraps
1
SQ
220
BP
185
DL
240
Total
645
British Championships
Nov 14, 2015 · GPC-GB · Wraps
2
SQ
270
BP
180
DL
270
Total
720
South West Qualifier
Aug 23, 2015 · GPC-GB · Wraps
1
SQ
220
BP
170
DL
200
Total
590
British Championships
Apr 25, 2015 · BPO · Single-ply
1
SQ
300
BP
182.5
DL
285
Total
767.5
UK Open Championships
Sep 5, 2010 · BPO · Single-ply
1
SQ
200
BP
150
DL
250
Total
600
Record Breakers
Dec 6, 2009 · BPO · Single-ply
1
SQ
—
BP
—
DL
267.5
Total
267.5
Record Breakers
Dec 6, 2009 · BPO · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Record Breakers
Dec 7, 2008 · BPO · Single-ply
1
SQ
—
BP
—
DL
285
Total
285
UK Open Powerlifting and Bench Press Championships
Sep 14, 2008 · BPO · Single-ply
1
SQ
300
BP
195
DL
280
Total
775
British Championships
Apr 19, 2008 · BPO · Single-ply
1
SQ
280
BP
185
DL
280
Total
745
Welsh and English Championships
Mar 16, 2008 · BPO · Single-ply
1
SQ
250
BP
165
DL
250
Total
665
Record Breakers
Dec 1, 2007 · BPO · Multi-ply
1
SQ
—
BP
—
DL
305
Total
305
Record Breakers
Dec 1, 2007 · BPO · Multi-ply
1
SQ
—
BP
160
DL
—
Total
160
British Championships
Apr 14, 2007 · BPO · Single-ply
1
SQ
250
BP
167.5
DL
260
Total
677.5
World Powerlifting Championships
Oct 20, 2002 · WDFPF · Raw
2
SQ
205
BP
140
DL
230
Total
575

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile