Lifter profile
Stephenie Dzurnak
24 meets from 2004 to 2018
Top 23.3 %
of ranked women, by best DOTS
Stephenie Dzurnak competed in 24 powerlifting meets between 2004 and 2018, with USAPL, IPF, and NAPF. The best total, 442.5 kg (single-ply, 84+ kg), was set in April 2006 at Collegiate Nationals, 42.5 kg more than at the first full-power meet in April 2004. With 359.16 DOTS, Stephenie Dzurnak ranks #25,999 among women in the USA rankings and in the top 23.3% of ranked women worldwide.
165kg
Apr 13, 2006 · USAPL
197.5kg
Oct 25, 2018 · NAPF
154.22kg
Oct 10, 2004 · USAPL
442.5kg
Single-ply · 84+ kg
359.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 25, 2018 | Pan American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Open | 84+ kg129.06 | — | 182.5190197.5 | — | 197.5 | 155.56 | 1 |
| Mar 3, 2018 | The Arnold Titan Pro Bench BashNAPF · Single-ply · Bench only · Open | 84+ kg128.53 | — | 165170190 | — | 190 | 149.79 | 3 |
| Feb 3, 2018 | SBWC Winter InvitationalUSAPL · Single-ply · Push-pull · F-O | 84+ kg129.15 | — | 165175185 | 105125145 | 310 | 244.13 | 3 |
| Sep 9, 2017 | Bench Press NationalsUSAPL · Single-ply · Bench only · F-O | 84+ kg128.3 | — | 167.5167.5177.5 | — | 177.5 | 139.99 | 1 |
| Aug 19, 2017 | Northeast Regional ChampionshipsUSAPL · Single-ply · Bench only · F-O | 84+ kg129.7 | — | 160170180 | — | 180 | 141.62 | 1 |
| Sep 10, 2016 | Bench Press National ChampionshipsUSAPL · Single-ply · Bench only · F-O | 84+ kg127.9 | — | 165182.5182.5 | — | 182.5 | 144.04 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84+ kg125.68 | — | 155155187.5 | — | 155 | 122.85 | 5 |
| Aug 29, 2015 | Bench Press NationalsUSAPL · Single-ply · Bench only · F-O | 84+ kg128.3 | — | 150167.5177.5 | — | 177.5 | 139.99 | 1 |
| May 20, 2015 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84+ kg125.7 | — | 125145180 | — | 145 | 114.92 | 5 |
| Aug 23, 2014 | Bench NationalsUSAPL · Single-ply · Bench only · F-O | 84+ kg119 | — | 117.5127.5140 | — | 140 | 112.60 | 1 |
| Nov 9, 2013 | Ohio State MeetUSAPL · Single-ply · Push-pull · F-O | 90+ kg114.9 | — | — | — | 237.5 | 193.03 | 1 |
| Jun 26, 2010 | Big K's Annual Powerlifting ChampionshipsUSAPL · Single-ply · F-O | 90+ kg— | 62.56570 | 708087.5 | 82.590100 | 257.5 | — | 1 |
| Aug 30, 2008 | Bench Press NationalsUSAPL · Single-ply · Bench only · F-O | 90+ kg116.2 | — | 135147.5152.5 | — | 147.5 | 119.47 | 2 |
| Jun 25, 2008 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90+ kg117.1 | — | 130140155 | — | 130 | 105.05 | 5 |
| Nov 18, 2007 | Bench NationalsUSAPL · Single-ply · Bench only · F-O | 90+ kg116.78 | — | 132.5140150 | — | 140 | 113.22 | 2 |
| May 29, 2007 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90+ kg113.48 | — | 130140155 | — | 140 | 114.23 | 3 |
| Nov 18, 2006 | State ChampionshipsUSAPL · Single-ply · Bench only · F-O | 90+ kg— | — | — | — | 131.54 | — | 1 |
| Sep 2, 2006 | Bench Nationals IIUSAPL · Single-ply · Bench only · F-Jr | 90+ kg127.5 | — | 127.5137.5140 | — | 140 | 110.58 | 1 |
| Sep 2, 2006 | Bench Nationals IIUSAPL · Single-ply · Bench only · F-O | 90+ kg127.5 | — | 127.5137.5140 | — | 140 | 110.58 | 2 |
| Apr 13, 2006 | Collegiate NationalsUSAPL · Single-ply · F-C | 90+ kg115.4 | 150157.5165 | 127.5127.5127.5 | 125142.5150 | 442.5 | 359.16 | 6 |
| Feb 10, 2006 | Women's NationalsUSAPL · Single-ply · F-Jr | 90+ kg113.1 | 147.5147.5170 | 125132.5137.5 | 125142.5152.5 | 437.5 | 357.36 | 2 |
| Apr 16, 2005 | Collegiate NationalsUSAPL · Single-ply · F-C | 90+ kg— | 127.5127.5205 | 117.5117.5117.5 | 142.5·· | — | — | DQ |
| Oct 10, 2004 | State ChampionshipsUSAPL · Single-ply · F-O | 90+ kg— | — | — | — | 399.16 | — | 1 |
| Aug 21, 2004 | State ChampionshipsUSAPL · Single-ply · F-Jr | 90+ kg— | — | — | — | 369.68 | — | 1 |
| Apr 23, 2004 | Collegiate National Powerlifting ChampionshipsUSAPL · Single-ply · F-C | 90+ kg120.1 | 142.5142.5152.5 | 97.5105112.5 | 142.5157.5157.5 | 400 | 320.87 | 4 |
- Pan American Bench Press Championships1
Oct 25, 2018 · NAPF · Single-ply
SQ—
BP197.5
DL—
Total197.5
- The Arnold Titan Pro Bench Bash3
Mar 3, 2018 · NAPF · Single-ply
SQ—
BP190
DL—
Total190
- SBWC Winter Invitational3
Feb 3, 2018 · USAPL · Single-ply
SQ—
BP185
DL125
Total310
- Bench Press Nationals1
Sep 9, 2017 · USAPL · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Northeast Regional Championships1
Aug 19, 2017 · USAPL · Single-ply
SQ—
BP180
DL—
Total180
- Bench Press National Championships1
Sep 10, 2016 · USAPL · Single-ply
SQ—
BP182.5
DL—
Total182.5
- World Bench Press Championships5
Apr 19, 2016 · IPF · Single-ply
SQ—
BP155
DL—
Total155
- Bench Press Nationals1
Aug 29, 2015 · USAPL · Single-ply
SQ—
BP177.5
DL—
Total177.5
- World Bench Press Championships5
May 20, 2015 · IPF · Single-ply
SQ—
BP145
DL—
Total145
- Bench Nationals1
Aug 23, 2014 · USAPL · Single-ply
SQ—
BP140
DL—
Total140
- Ohio State Meet1
Nov 9, 2013 · USAPL · Single-ply
SQ—
BP97.5
DL140
Total237.5
- Big K's Annual Powerlifting Championships1
Jun 26, 2010 · USAPL · Single-ply
SQ70
BP87.5
DL100
Total257.5
- Bench Press Nationals2
Aug 30, 2008 · USAPL · Single-ply
SQ—
BP147.5
DL—
Total147.5
- World Bench Press Championships5
Jun 25, 2008 · IPF · Single-ply
SQ—
BP130
DL—
Total130
- Bench Nationals2
Nov 18, 2007 · USAPL · Single-ply
SQ—
BP140
DL—
Total140
- World Bench Press Championships3
May 29, 2007 · IPF · Single-ply
SQ—
BP140
DL—
Total140
- State Championships1
Nov 18, 2006 · USAPL · Single-ply
SQ—
BP131.54
DL—
Total131.54
- Bench Nationals II1
Sep 2, 2006 · USAPL · Single-ply
SQ—
BP140
DL—
Total140
- Bench Nationals II2
Sep 2, 2006 · USAPL · Single-ply
SQ—
BP140
DL—
Total140
- Collegiate Nationals6
Apr 13, 2006 · USAPL · Single-ply
SQ165
BP127.5
DL150
Total442.5
- Women's Nationals2
Feb 10, 2006 · USAPL · Single-ply
SQ147.5
BP137.5
DL152.5
Total437.5
- Collegiate NationalsDQ
Apr 16, 2005 · USAPL · Single-ply
SQ127.5
BP—
DL142.5
Total—
- State Championships1
Oct 10, 2004 · USAPL · Single-ply
SQ142.88
BP102.06
DL154.22
Total399.16
- State Championships1
Aug 21, 2004 · USAPL · Single-ply
SQ138.35
BP88.45
DL142.88
Total369.68
- Collegiate National Powerlifting Championships4
Apr 23, 2004 · USAPL · Single-ply
SQ152.5
BP105
DL142.5
Total400
Competed against
Lifters met at the same meets, same division first.
- Jade DickensUSA · 6 meets together560kg451.84 DOTS
- Bonica BrownUSA · 1 meet together793kg619.53 DOTS
- Monet BlandUSA · 1 meet together620.5kg571.83 DOTS
- Hildeborg Juvet HugdalNorway · 1 meet together713kg563.23 DOTS
- Katariina NokuaFinland · 1 meet together617.5kg521.88 DOTS
- Brenda van der MeulenNetherlands · 1 meet together630kg513.02 DOTS
- Kine Helene FossbakkNorway · 1 meet together557.5kg491.43 DOTS
- Leila DuhemFrance · 1 meet together517.5kg475.11 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile