Lifter profile
Sterling Nakamura
4 meets from 2018 to 2026
Top 98.9 %
of ranked men, by best DOTS
Sterling Nakamura competed in 4 powerlifting meets between 2018 and 2026, with USPA. The best total, 245 kg (raw, -74 kg), was set in December 2018 at Alaka'i Real Steel Classic III. With 178.88 DOTS, Sterling Nakamura ranks #310,859 among men in the USA rankings and in the top 98.9% of ranked men worldwide.
75kg
Dec 1, 2018 · USPA
65kg
Dec 1, 2018 · USPA
107.5kg
Dec 11, 2021 · USPA
245kg
Raw · -74 kg
178.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 28, 2026 | Tested 808 Championship at HI FIT ExpoUSPA · Raw · Masters 60-64 | 67.5 kg66.1 | 404550 | 42.547.550 | 7582.585 | 180 | 140.88 | 1 |
| Dec 11, 2021 | Alaka'i Real Steel Lift Off 5USPA · Raw · Masters 55-59 | 75 kg72.8 | 656570 | 556062.5 | 97.5102.5107.5 | 235 | 171.89 | 1 |
| Dec 14, 2019 | Alaka'i Real Steel Lift Off 4USPA · Raw · Masters 55-59 | 75 kg71.2 | 606567.5 | 555557.5 | 95102.5107.5 | 232.5 | 172.62 | 1 |
| Dec 1, 2018 | Alaka'i Real Steel Classic IIIUSPA · Raw · Masters 55-59 | 75 kg73 | — | — | — | 245 | 178.88 | 1 |
- Tested 808 Championship at HI FIT Expo1
Jun 28, 2026 · USPA · Raw
SQ45
BP50
DL85
Total180
- Alaka'i Real Steel Lift Off 51
Dec 11, 2021 · USPA · Raw
SQ65
BP62.5
DL107.5
Total235
- Alaka'i Real Steel Lift Off 41
Dec 14, 2019 · USPA · Raw
SQ67.5
BP57.5
DL107.5
Total232.5
- Alaka'i Real Steel Classic III1
Dec 1, 2018 · USPA · Raw
SQ75
BP65
DL105
Total245
Competed against
Lifters met at the same meets, same division first.
- Marc-Anthony HoUSA · 2 meets together652.5kg465.68 DOTS
- Aaron ZimmermanUSA · 1 meet together757.5kg471.45 DOTS
- Steve MarUSA · 1 meet together617.5kg457.15 DOTS
- Manny BatingaUSA · 1 meet together615kg454.87 DOTS
- Blake ParadoUSA · 1 meet together600kg453.69 DOTS
- Joshua JaggersUSA · 3 meets together835kg515.76 DOTS
- Kamuela WassmanUSA · 3 meets together927.5kg510.68 DOTS
- Michael KimuraUSA · 2 meets together698.53kg508.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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