Lifter profile
Steve Howard
10 meets from 1995 to 2011
Top 10 %
of ranked men, by best DOTS
Steve Howard competed in 10 powerlifting meets between 1995 and 2011, with USAPL and ADFPA. The best total, 692.5 kg (raw, -93 kg), was set in June 2010 at Big K's Annual Powerlifting Championships, 50 kg more than at the first full-power meet in November 1995. With 447.77 DOTS, Steve Howard ranks #24,621 among men in the USA rankings and in the top 10% of ranked men worldwide.
260kg
Nov 8, 1997 · USAPL
170kg
Jun 26, 2010 · USAPL
277.5kg
Jun 26, 2010 · USAPL
692.5kg
Raw · -93 kg
447.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2011 | Raw ChallengeUSAPL · Raw · MR-LW | 83 kg83 | 217.5232.5240 | 157.5165167.5 | 250260260 | 650 | 438.81 | 5 |
| Jun 26, 2010 | Big K's Annual Powerlifting ChampionshipsUSAPL · Raw · MR-O | 90 kg90 | 217.5237.5245 | 160165170 | 260272.5277.5 | 692.5 | 447.77 | 1 |
| Sep 12, 2009 | Bench NationalsUSAPL · Raw · Bench only · MR-O | 82.5 kg82.35 | — | 142.5155162.5 | — | 162.5 | 110.19 | 1 |
| Feb 21, 2004 | State PL & BP ChampionshipsUSAPL · Single-ply · M-M2a | 125 kg125 | — | — | — | 612.35 | 347.05 | 1 |
| May 2, 2003 | Masters National Powerlifting ChampionshipsUSAPL · Single-ply · M-M1b | 125 kg112.64 | 225240250 | 140147.5155 | 200212.5220 | 610 | 358.13 | 3 |
| Sep 28, 2002 | Squat & Deadlift NationalsUSAPL · Single-ply · Squat only · M-M1b | 125 kg125 | — | — | — | 240 | 136.02 | 1 |
| Sep 28, 2002 | Squat & Deadlift NationalsUSAPL · Single-ply · Squat only · M-O | 125 kg125 | — | — | — | 240 | 136.02 | 1 |
| Aug 24, 2002 | Power Surge PL & BPUSAPL · Single-ply · M-O | 110 kg110 | — | — | — | 610.08 | 361.33 | 1 |
| May 4, 2002 | Masters' National Powerlifting ChampionshipsUSAPL · Single-ply · M-M1b | 125 kg125 | — | — | — | 615 | 348.56 | 1 |
| Nov 8, 1997 | Masters NationalsUSAPL · Single-ply · Masters 40-44 | 110 kg110 | — | — | — | 632.5 | 374.61 | 4 |
| Nov 11, 1995 | Men's Masters NationalsADFPA · Single-ply · Masters 40-44 | 110 kg110 | — | — | — | 642.5 | 380.53 | 5 |
- Raw Challenge5
Mar 4, 2011 · USAPL · Raw
SQ232.5
BP167.5
DL250
Total650
- Big K's Annual Powerlifting Championships1
Jun 26, 2010 · USAPL · Raw
SQ245
BP170
DL277.5
Total692.5
- Bench Nationals1
Sep 12, 2009 · USAPL · Raw
SQ—
BP162.5
DL—
Total162.5
- State PL & BP Championships1
Feb 21, 2004 · USAPL · Single-ply
SQ242.45
BP149.91
DL219.99
Total612.35
- Masters National Powerlifting Championships3
May 2, 2003 · USAPL · Single-ply
SQ250
BP147.5
DL212.5
Total610
- Squat & Deadlift Nationals1
Sep 28, 2002 · USAPL · Single-ply
SQ240
BP—
DL—
Total240
- Squat & Deadlift Nationals1
Sep 28, 2002 · USAPL · Single-ply
SQ240
BP—
DL—
Total240
- Power Surge PL & BP1
Aug 24, 2002 · USAPL · Single-ply
SQ237.68
BP152.41
DL219.99
Total610.08
- Masters' National Powerlifting Championships1
May 4, 2002 · USAPL · Single-ply
SQ245
BP152.5
DL217.5
Total615
- Masters Nationals4
Nov 8, 1997 · USAPL · Single-ply
SQ260
BP147.5
DL225
Total632.5
- Men's Masters Nationals5
Nov 11, 1995 · ADFPA · Single-ply
SQ255
BP165
DL222.5
Total642.5
Competed against
Lifters met at the same meets, same division first.
- Bill LindseyUSA · 4 meets together692.5kg469.09 DOTS
- Bill CollinsUSA · 4 meets together910kg505.20 DOTS
- Johnny GrahamUSA · 3 meets together820kg492.41 DOTS
- Mike CantuUSA · 2 meets together830kg492.43 DOTS
- Donovan ThompsonUSA · 2 meets together697.5kg488.35 DOTS
- Evan Miller #2USA · 2 meets together700kg477.15 DOTS
- Ken RyderUSA · 2 meets together930kg527.08 DOTS
- Paul FletcherUSA · 2 meets together895kg503.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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