Lifter profile

Stina Christiane Valmestad

NorwayWomen-76 kgRawNSF

21 meets from 2016 to 2020

Top 20.7 %

of ranked women, by best DOTS

#529 DOTS · Norway

Stina Christiane Valmestad competed in 21 powerlifting meets between 2016 and 2020, with NSF. The best total, 372.5 kg (raw, -76 kg), was set in February 2020 at RM styrkeløft utstyrsfritt Region Østafjell, 102.5 kg more than at the first full-power meet in April 2016. With 366.17 DOTS, Stina Christiane Valmestad ranks #529 among women in the Norway rankings and in the top 20.7% of ranked women worldwide.

Squat

137.5kg

Feb 15, 2020 · NSF

Bench press

72.5kg

Feb 15, 2020 · NSF

Deadlift

162.5kg

Feb 15, 2020 · NSF

Total

372.5kg

Raw · -76 kg

DOTS

366.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %37/51

Bench press76 %48/63

Deadlift90 %45/50

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 15, 2020	RM styrkeløft utstyrsfritt Region ØstafjellNSF · Raw · Open	84 kg73.98	127.5132.5137.5	67.572.572.5	155162.5162.5	372.5	365.46	1
Dec 14, 2019	Åpent stevneNSF · Raw · Open	72 kg71.01	125130132.5	657072.5	150160165	365	366.17	1
Jun 15, 2019	Åpent stevneNSF · Raw · Open	72 kg71.55	127.5127.5132.5	67.567.570	147.5152.5155	350	349.66	1
May 11, 2019	RM Østafjell benkpress utstyr / utstyrsfrittNSF · Raw · Bench only · Open	84 kg73.92	—	67.57072.5	—	70	68.71	1
Feb 16, 2019	RM Østafjell Styrkeløft utstyrsfrittNSF · Raw · Open	72 kg71.54	130130132.5	67.57072.5	145150152.5	352.5	352.19	2
Dec 15, 2018	KlubbstevneNSF · Raw · Bench only · Open	84 kg73.23	—	6567.570	—	67.5	66.59	1
Oct 5, 2018	NM Styrkeløft utstyrsfrittNSF · Raw · Open	72 kg70.68	125130135	6567.570	140145150	345	347.01	12
Sep 29, 2018	RM BenkpressNSF · Raw · Bench only · Open	72 kg71	—	62.56567.5	—	67.5	67.72	1
Jun 16, 2018	KlubbmesterskapNSF · Raw · Open	84 kg72.4	120125130	606567.5	140147.5150	342.5	339.96	2
Feb 24, 2018	Regionmesterskap Østafjell utstyrsfrittNSF · Raw · Open	72 kg71.98	117.5125130	606567.5	130140145	335	333.58	1
Dec 16, 2017	Åpent stevneNSF · Raw · Open	72 kg71.56	112.5120122.5	57.562.565	130135142.5	325	324.66	1
Oct 20, 2017	NM styrkeløft utstyrsfrittNSF · Raw · Open	72 kg70.1	110117.5122.5	556062.5	125132.5137.5	317.5	320.82	22
Sep 30, 2017	RM Benkpress utstyrsfrittNSF · Raw · Bench only · Open	72 kg71.76	—	556062.5	—	62.5	62.34	1
Sep 16, 2017	Åpent stevneNSF · Raw · Open	72 kg71.04	100105110	5557.560	120125130	300	300.89	1
Jun 10, 2017	Åpent stevneNSF · Raw · Open	72 kg70.4	95100105	505557.5	115120130	292.5	294.85	2
Feb 18, 2017	Styrkeløft/benkpress utstyrsfrittNSF · Raw · Open	72 kg70.5	105110115	556062.5	120140·	315	317.28	1
Feb 11, 2017	Regionmesterskap utstyrsfritt region VestNSF · Raw · Open	72 kg70.7	100107.5115	556062.5	120135145	305	306.72	4
Jan 23, 2017	Åpent stevne styrkeløftNSF · Raw · Open	72 kg71.7	100110115	505557.5	110120125	290	289.39	1
Dec 6, 2016	Klubbstevne benkpress/styrkeløft utstyrsfrittNSF · Raw · Open	72 kg71.8	110110110	5052.555	100110122.5	287.5	286.67	1
Jun 7, 2016	Åpent stevne benkpress/styrkeløftNSF · Raw · Open	72 kg68.8	100105110	5557.560	100110120	287.5	293.59	1
Apr 5, 2016	KlubbstevneNSF · Raw · Open	72 kg68.3	909595	455055	100110120	270	276.87	2

RM styrkeløft utstyrsfritt Region Østafjell
Feb 15, 2020 · NSF · Raw
1
SQ
137.5
BP
72.5
DL
162.5
Total
372.5
Åpent stevne
Dec 14, 2019 · NSF · Raw
1
SQ
132.5
BP
72.5
DL
160
Total
365
Åpent stevne
Jun 15, 2019 · NSF · Raw
1
SQ
127.5
BP
67.5
DL
155
Total
350
RM Østafjell benkpress utstyr / utstyrsfritt
May 11, 2019 · NSF · Raw
1
SQ
—
BP
70
DL
—
Total
70
RM Østafjell Styrkeløft utstyrsfritt
Feb 16, 2019 · NSF · Raw
2
SQ
130
BP
70
DL
152.5
Total
352.5
Klubbstevne
Dec 15, 2018 · NSF · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
NM Styrkeløft utstyrsfritt
Oct 5, 2018 · NSF · Raw
12
SQ
130
BP
65
DL
150
Total
345
RM Benkpress
Sep 29, 2018 · NSF · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
Klubbmesterskap
Jun 16, 2018 · NSF · Raw
2
SQ
130
BP
65
DL
147.5
Total
342.5
Regionmesterskap Østafjell utstyrsfritt
Feb 24, 2018 · NSF · Raw
1
SQ
125
BP
65
DL
145
Total
335
Åpent stevne
Dec 16, 2017 · NSF · Raw
1
SQ
120
BP
62.5
DL
142.5
Total
325
NM styrkeløft utstyrsfritt
Oct 20, 2017 · NSF · Raw
22
SQ
117.5
BP
62.5
DL
137.5
Total
317.5
RM Benkpress utstyrsfritt
Sep 30, 2017 · NSF · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5
Åpent stevne
Sep 16, 2017 · NSF · Raw
1
SQ
110
BP
60
DL
130
Total
300
Åpent stevne
Jun 10, 2017 · NSF · Raw
2
SQ
105
BP
57.5
DL
130
Total
292.5
Styrkeløft/benkpress utstyrsfritt
Feb 18, 2017 · NSF · Raw
1
SQ
115
BP
60
DL
140
Total
315
Regionmesterskap utstyrsfritt region Vest
Feb 11, 2017 · NSF · Raw
4
SQ
107.5
BP
62.5
DL
135
Total
305
Åpent stevne styrkeløft
Jan 23, 2017 · NSF · Raw
1
SQ
110
BP
55
DL
125
Total
290
Klubbstevne benkpress/styrkeløft utstyrsfritt
Dec 6, 2016 · NSF · Raw
1
SQ
110
BP
55
DL
122.5
Total
287.5
Åpent stevne benkpress/styrkeløft
Jun 7, 2016 · NSF · Raw
1
SQ
110
BP
57.5
DL
120
Total
287.5
Klubbstevne
Apr 5, 2016 · NSF · Raw
2
SQ
95
BP
55
DL
120
Total
270

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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