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Lifter profile

Suman Raj

IndiaMen-59 kgRawPI

2 meets in 2023

Top 22.4 %

of ranked men, by best DOTS

#1,669 DOTS · India

Suman Raj competed in 2 powerlifting meets in 2023, with PI. The best total, 475 kg (single-ply, -59 kg), was set in March 2023 at East India Equipped Powerlifting Championship. With 407.12 DOTS, Suman Raj ranks #1,669 among men in the India rankings and in the top 22.4% of ranked men worldwide.

Squat

170kg

Mar 2, 2023 · PI

Bench press

100kg

Mar 2, 2023 · PI

Deadlift

205kg

Mar 2, 2023 · PI

Total

475kg

Single-ply · -59 kg

DOTS

407.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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