Lifter profile

Sunil Kassote

New ZealandMen-93 kgWrapsGPC-NZNZPF

3 meets from 2023 to 2024

Top 80.4 %

of ranked men, by best DOTS

#2,850 DOTS · New Zealand

Sunil Kassote competed in 3 powerlifting meets between 2023 and 2024, with GPC-NZ and NZPF. The best total, 440 kg (wraps, -93 kg), was set in May 2023 at NP3. With 288.12 DOTS, Sunil Kassote ranks #2,850 among men in the New Zealand rankings and in the top 80.4% of ranked men worldwide.

Squat

162.5kg

May 4, 2024 · GPC-NZ

Bench press

112.5kg

May 6, 2023 · GPC-NZ

Deadlift

170kg

May 6, 2023 · GPC-NZ

Total

440kg

Wraps · -93 kg

DOTS

288.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press33 %3/9

Deadlift56 %5/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 4, 2024	NP3GPC-NZ · Wraps · M-M1R	90 kg84.3	155162.5170	108110.5110.5	150160170	430.5	288.12	1
Nov 18, 2023	WCPA Novice CompetitionNZPF · Raw · Open	83 kg82.86	152.5157.5167.5	107.5107.5107.5	150160170	—	—	DQ
May 6, 2023	NP3GPC-NZ · Wraps · M-OR	100 kg91.3	152.5157.5165	107.5112.5117.5	150160170	440	282.48	4

NP3
May 4, 2024 · GPC-NZ · Wraps
1
SQ
162.5
BP
108
DL
160
Total
430.5
WCPA Novice Competition
Nov 18, 2023 · NZPF · Raw
DQ
SQ
167.5
BP
—
DL
150
Total
—
NP3
May 6, 2023 · GPC-NZ · Wraps
4
SQ
157.5
BP
112.5
DL
170
Total
440

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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