Lifter profile
Sunya Qamar
6 meets from 2023 to 2026
Top 3.8 %
of ranked women, by best DOTS
Sunya Qamar competed in 6 powerlifting meets between 2023 and 2026, with USAPL and AMP. The best total, 390 kg (raw, -57 kg), was set in July 2026 at Heatwave Classic, 77.5 kg more than at the first full-power meet in January 2023. With 452.59 DOTS, Sunya Qamar ranks #3,479 among women in the USA rankings and in the top 3.8% of ranked women worldwide.
135kg
Jul 18, 2026 · AMP
80kg
Jul 18, 2026 · AMP
175kg
Jul 18, 2026 · AMP
390kg
Raw · -57 kg
452.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Heatwave ClassicAMP · Raw · FR-O | 57 kg55.9 | 122.5130135 | 758082.5 | 155165175 | 390 | 452.59 | 1 |
| Aug 16, 2025 | Rising TideAMP · Raw · FR-O | 57 kg55.55 | 120127.5132.5 | 7577.580 | 157.5167.5175 | 375 | 437.00 | 16 |
| Nov 9, 2024 | Virginia Open State ChampionshipsUSAPL · Raw · FR-Jr | 56 kg55.1 | 115122.5127.5 | 707575 | 150160167.5 | 365 | 427.67 | 1 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Raw · FR-C | 60 kg58.27 | 110115120 | 657072.5 | 150160167.5 | 352.5 | 398.12 | 29 |
| Nov 19, 2023 | Virginia Commonwealth CupUSAPL · Raw · FR-Jr | 60 kg58.2 | 102.5110117.5 | 62.56570 | 147.5155162.5 | 350 | 395.60 | 1 |
| Jan 7, 2023 | Virginia Commonwealth CupUSAPL · Raw · FR-C | 60 kg58.1 | 87.592.5100 | 57.562.565 | 130140147.5 | 312.5 | 353.61 | 1 |
| Jan 7, 2023 | Virginia Commonwealth CupUSAPL · Raw · FR-Jr | 60 kg58.1 | 87.592.5100 | 57.562.565 | 130140147.5 | 312.5 | 353.61 | 1 |
- Heatwave Classic1
Jul 18, 2026 · AMP · Raw
SQ135
BP80
DL175
Total390
- Rising Tide16
Aug 16, 2025 · AMP · Raw
SQ127.5
BP80
DL167.5
Total375
- Virginia Open State Championships1
Nov 9, 2024 · USAPL · Raw
SQ127.5
BP70
DL167.5
Total365
- Collegiate Nationals29
Apr 11, 2024 · USAPL · Raw
SQ120
BP72.5
DL160
Total352.5
- Virginia Commonwealth Cup1
Nov 19, 2023 · USAPL · Raw
SQ117.5
BP70
DL162.5
Total350
- Virginia Commonwealth Cup1
Jan 7, 2023 · USAPL · Raw
SQ100
BP65
DL147.5
Total312.5
- Virginia Commonwealth Cup1
Jan 7, 2023 · USAPL · Raw
SQ100
BP65
DL147.5
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Bria WilliamsUSA · 1 meet together475kg549.03 DOTS
- Aliki AmeerUSA · 1 meet together380kg457.11 DOTS
- Sophia FortinUSA · 1 meet together518.5kg560.93 DOTS
- Logan AllweinUSA · 1 meet together465.5kg521.73 DOTS
- Madison RockUSA · 1 meet together460kg513.17 DOTS
- Kathleen CarrollUSA · 1 meet together426kg489.87 DOTS
- Isabelle RiveraUSA · 1 meet together477.5kg486.44 DOTS
- Aile BanuelosUSA · 1 meet together432.5kg465.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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