Lifter profile
Suraj Ram Pawar
5 meets from 2018 to 2019
Top 65.4 %
of ranked men, by best DOTS
Suraj Ram Pawar competed in 5 powerlifting meets between 2018 and 2019, with PI. The best total, 467.5 kg (raw, -83 kg), was set in January 2018 at Indian Masters Classic Powerlifting Championships. With 322.13 DOTS, Suraj Ram Pawar ranks #4,214 among men in the India rankings and in the top 65.4% of ranked men worldwide.
195kg
Jan 7, 2018 · PI
145kg
Mar 16, 2018 · PI
170kg
Jan 7, 2018 · PI
467.5kg
Raw · -83 kg
322.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 2 | 83 kg81 | — | 87.5102.5127.5 | — | 87.5 | 59.90 | 9 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Masters 2 | 83 kg81.4 | — | 130135135 | — | 130 | 88.74 | 4 |
| May 27, 2019 | Indian Sub-Juniors & Masters Powerlifting ChampionshipsPI · Single-ply · Masters 2 | 93 kg84.63 | 232.5232.5232.5 | — | — | — | — | DQ |
| Sep 26, 2018 | Indian Classic Powerlifting ChampionshipsPI · Raw · Masters 2 | 83 kg82.6 | — | — | — | — | — | DQ |
| Mar 16, 2018 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Masters 2 | 83 kg79.78 | — | 145145147.5 | — | 145 | 100.15 | 1 |
| Jan 7, 2018 | Indian Masters Classic Powerlifting ChampionshipsPI · Raw · Masters 2 | 83 kg80.1 | — | — | — | 467.5 | 322.13 | 2 |
- Indian Bench Press Championships9
Nov 23, 2019 · PI · Raw
SQ—
BP87.5
DL—
Total87.5
- Indian Bench Press Championships4
Nov 23, 2019 · PI · Single-ply
SQ—
BP130
DL—
Total130
- Indian Sub-Juniors & Masters Powerlifting ChampionshipsDQ
May 27, 2019 · PI · Single-ply
SQ—
BP—
DL—
Total—
- Indian Classic Powerlifting ChampionshipsDQ
Sep 26, 2018 · PI · Raw
SQ—
BP—
DL—
Total—
- Indian Bench Press Championships1
Mar 16, 2018 · PI · Single-ply
SQ—
BP145
DL—
Total145
- Indian Masters Classic Powerlifting Championships2
Jan 7, 2018 · PI · Raw
SQ195
BP102.5
DL170
Total467.5
Competed against
Lifters met at the same meets, same division first.
- Pradeep Kumar #3India · 3 meets together807.5kg545.87 DOTS
- Aditya PaliwalIndia · 2 meets together762.5kg519.21 DOTS
- Yogeet ChanderIndia · 2 meets together657.5kg477.48 DOTS
- Mahip KumarIndia · 1 meet together875kg558.76 DOTS
- Akash SharmaIndia · 1 meet together840kg542.18 DOTS
- PardumanIndia · 1 meet together790kg505.01 DOTS
- Ram SinghIndia · 1 meet together715kg486.28 DOTS
- Ansu SinghIndia · 1 meet together835kg557.04 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile