Lifter profile

Surinder Virk

CanadaMen120+ kgSingle-plyCPU

6 meets from 2003 to 2004

Top 30.6 %

of ranked men, by best DOTS

#5,699 DOTS · Canada

Surinder Virk competed in 6 powerlifting meets between 2003 and 2004, with CPU. The best total, 685 kg (single-ply, 120+ kg), was set in April 2004 at BC Championship, 50 kg more than at the first full-power meet in May 2003. With 388.23 DOTS, Surinder Virk ranks #5,699 among men in the Canada rankings and in the top 30.6% of ranked men worldwide.

Squat

265kg

Apr 18, 2004 · CPU

Bench press

165kg

Apr 18, 2004 · CPU

Deadlift

260kg

Nov 9, 2003 · CPU

Total

685kg

Single-ply · 120+ kg

DOTS

388.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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