Lifter profile
Susann-Marie Gola
16 meets from 2018 to 2024
Top 2.4 %
of ranked women, by best DOTS
Susann-Marie Gola competed in 16 powerlifting meets between 2018 and 2024, with BVDK. The best total, 445 kg (raw, -69 kg), was set in April 2024 at Deutsche Meisterschaft der Aktiven Classic, 170 kg more than at the first full-power meet in September 2018. With 473.23 DOTS, Susann-Marie Gola ranks #90 among women in the Germany rankings and in the top 2.4% of ranked women worldwide.
163kg
May 25, 2024 · BVDK
90.5kg
May 25, 2024 · BVDK
195kg
Apr 26, 2024 · BVDK
445kg
Raw · -69 kg
473.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 18, 2024 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Juniors | 69 kg66.95 | 145155160 | 82.587.590 | 175182.5187.5 | 430 | 446.04 | 3 |
| May 25, 2024 | Landesmeisterschaft KDK NRW der Jugend/Junioren/AltersklassenBVDK · Raw · Juniors | 69 kg68.35 | 145155163 | 82.587.590.5 | 175190200 | 443.5 | 454.59 | 1 |
| Apr 26, 2024 | Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open | 69 kg67.5 | 152.5160165 | 859092.5 | 180190195 | 445 | 459.42 | 4 |
| Dec 2, 2023 | NRW Cup Teams EditionBVDK · Raw · Juniors | 63 kg62.6 | 145155160 | 82.587.590 | 170180182.5 | 430 | 464.27 | 3 |
| Nov 17, 2023 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Juniors | 63 kg63 | 145152.5157.5 | 808590 | 180187.5192.5 | 440 | 473.23 | 1 |
| Jun 24, 2023 | 3. Colonia Cup KDKBVDK · Raw · Juniors | 63 kg62.9 | 135142.5147.5 | 77.582.585 | 165175180 | 400 | 430.62 | 1 |
| Sep 18, 2022 | DM Kraftdreikampf Equipped/Classic - Jugend/JuniorenBVDK · Raw · Juniors | 63 kg62.85 | 130137.5140 | 72.577.580 | 165175180 | 392.5 | 422.75 | 4 |
| Jun 24, 2022 | Landesmeisterschaft Kraftdreikampf NRWBVDK · Raw · Juniors | 63 kg62.7 | 125132.5140 | 72.577.580 | 162.5170175 | 385 | 415.28 | 1 |
| Oct 10, 2021 | Bezirksmeisterschaft WestfalenBVDK · Raw · Juniors | 63 kg61.42 | 100105110 | 6567.570 | 115125135 | 310 | 338.66 | 1 |
| Jul 21, 2019 | Raw Powerlifting Team CupBVDK · Raw · Open | —57.2 | 110115117.5 | 606567.5 | 145152.5157.5 | 342.5 | 391.50 | 4 |
| Jun 1, 2019 | LM KDK Raw & EquippedBVDK · Raw · Sub-Juniors | 63 kg61.6 | 110115120 | 606567.5 | 145160165 | 347.5 | 378.93 | 1 |
| Mar 16, 2019 | DM Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Youth | 63 kg62.2 | 100107.5112.5 | 52.55557.5 | 127.5140150 | 320 | 346.87 | 1 |
| Oct 20, 2018 | DM KDK Classic Jugend und JuniorenBVDK · Raw · Youth | 63 kg61.2 | 9095100 | 5052.555 | 115130135 | 290 | 317.51 | 1 |
| Sep 8, 2018 | Bezirksmeisterschaft KDK Westfalen NRWBVDK · Raw · Youth | 63 kg62.2 | 82.587.592.5 | 5052.555 | 112.5122.5127.5 | 275 | 298.09 | 1 |
| Jun 23, 2018 | DM KreuzhebenBVDK · Single-ply · Deadlift only · Sub-Juniors | 63 kg61.35 | — | — | 110120125 | 125 | 136.65 | 1 |
| May 19, 2018 | LM Kreuzheben NRWBVDK · Raw · Deadlift only · Sub-Juniors | 63 kg60.6 | — | — | 100110120 | 120 | 132.20 | 1 |
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic3
Oct 18, 2024 · BVDK · Raw
SQ155
BP87.5
DL187.5
Total430
- Landesmeisterschaft KDK NRW der Jugend/Junioren/Altersklassen1
May 25, 2024 · BVDK · Raw
SQ163
BP90.5
DL190
Total443.5
- Deutsche Meisterschaft der Aktiven Classic4
Apr 26, 2024 · BVDK · Raw
SQ160
BP90
DL195
Total445
- NRW Cup Teams Edition3
Dec 2, 2023 · BVDK · Raw
SQ160
BP87.5
DL182.5
Total430
- Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren1
Nov 17, 2023 · BVDK · Raw
SQ157.5
BP90
DL192.5
Total440
- 3. Colonia Cup KDK1
Jun 24, 2023 · BVDK · Raw
SQ142.5
BP82.5
DL175
Total400
- DM Kraftdreikampf Equipped/Classic - Jugend/Junioren4
Sep 18, 2022 · BVDK · Raw
SQ140
BP77.5
DL175
Total392.5
- Landesmeisterschaft Kraftdreikampf NRW1
Jun 24, 2022 · BVDK · Raw
SQ132.5
BP77.5
DL175
Total385
- Bezirksmeisterschaft Westfalen1
Oct 10, 2021 · BVDK · Raw
SQ105
BP70
DL135
Total310
- Raw Powerlifting Team Cup4
Jul 21, 2019 · BVDK · Raw
SQ117.5
BP67.5
DL157.5
Total342.5
- LM KDK Raw & Equipped1
Jun 1, 2019 · BVDK · Raw
SQ120
BP67.5
DL160
Total347.5
- DM Kraftdreikampf Classic Jugend/Junioren1
Mar 16, 2019 · BVDK · Raw
SQ112.5
BP57.5
DL150
Total320
- DM KDK Classic Jugend und Junioren1
Oct 20, 2018 · BVDK · Raw
SQ100
BP55
DL135
Total290
- Bezirksmeisterschaft KDK Westfalen NRW1
Sep 8, 2018 · BVDK · Raw
SQ92.5
BP55
DL127.5
Total275
- DM Kreuzheben1
Jun 23, 2018 · BVDK · Single-ply
SQ—
BP—
DL125
Total125
- LM Kreuzheben NRW1
May 19, 2018 · BVDK · Raw
SQ—
BP—
DL120
Total120
Competed against
Lifters met at the same meets, same division first.
- Helena Mariella DeckerGermany · 4 meets together487.5kg528.17 DOTS
- Melanie WirtzGermany · 4 meets together521.5kg533.87 DOTS
- Julia Katharina LechnerGermany · 3 meets together447.5kg466.02 DOTS
- Sandra AugustiniokGermany · 3 meets together420kg454.81 DOTS
- Sophia ShevchenkoGermany · 2 meets together487kg505.38 DOTS
- Caroline Victoria SchütrumpfGermany · 2 meets together462.5kg472.10 DOTS
- Thurid StuhrGermany · 2 meets together457.5kg467.77 DOTS
- Ilaria Anselmo2 meets together453.5kg466.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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