Lifter profile
Suzanne Shepherd
9 meets from 2017 to 2022
Top 40.5 %
of ranked women, by best DOTS
Suzanne Shepherd competed in 9 powerlifting meets between 2017 and 2022, with EPA and BP. The best total, 307.5 kg (raw, -69 kg), was set in July 2021 at British Classic Masters Powerlifting Championships, 102.5 kg more than at the first full-power meet in December 2017. With 321.53 DOTS, Suzanne Shepherd ranks #2,183 among women in the England rankings and in the top 40.5% of ranked women worldwide.
107.5kg
Jul 24, 2021 · BP
67.5kg
Aug 21, 2021 · EPA
135kg
Jul 24, 2021 · BP
307.5kg
Raw · -69 kg
321.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 18, 2022 | British Masters ChampionshipsBP · Raw · FR-M2 | 69 kg67.5 | 95102.5105 | 606567.5 | 125132.5137.5 | 302.5 | 312.30 | 3 |
| Aug 21, 2021 | All England LadiesEPA · Raw · FR-M2 | 69 kg67.7 | 95105105 | 606567.5 | 130137.5137.5 | 302.5 | 311.77 | 2 |
| Jul 24, 2021 | British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M2 | 69 kg67.7 | 95100107.5 | 606567.5 | 130135137.5 | 307.5 | 316.92 | 4 |
| Jul 10, 2021 | Dorset County Powerlifting ChampionshipsEPA · Raw · FR-M2 | 69 kg68.3 | 95100105 | 606567.5 | 130135140 | 305 | 312.76 | 1 |
| May 30, 2021 | SWPLA QualifierEPA · Raw · FR-M2 | 69 kg67.2 | 95100105 | 606567.5 | 130137.5137.5 | 297.5 | 307.93 | 1 |
| Sep 13, 2020 | SWPLA Micro CompetitionEPA · Raw · FR-O | 57 kg56.8 | 859095 | 556062.5 | 120127.5130 | 280 | 321.53 | 1 |
| Oct 26, 2019 | British Masters Classic Powerlifting ChampionshipsBP · Raw · F-C-M2 | 63 kg62.2 | 9095100 | 556062.5 | 120127.5132.5 | 287.5 | 311.64 | 5 |
| Jan 27, 2019 | Bournemouth Barbell BitesizeEPA · Raw · F-C-Open | 63 kg63 | 758085 | 47.55052.5 | 100110120 | 257.5 | 276.95 | 10 |
| Dec 2, 2017 | Dorset Powerlifting ChampionshipsEPA · Raw · F-C-Open | 72 kg64.8 | 556065 | 404545 | 8090100 | 205 | 216.77 | 6 |
- British Masters Championships3
Jun 18, 2022 · BP · Raw
SQ105
BP65
DL132.5
Total302.5
- All England Ladies2
Aug 21, 2021 · EPA · Raw
SQ105
BP67.5
DL130
Total302.5
- British Classic Masters Powerlifting Championships4
Jul 24, 2021 · BP · Raw
SQ107.5
BP65
DL135
Total307.5
- Dorset County Powerlifting Championships1
Jul 10, 2021 · EPA · Raw
SQ105
BP65
DL135
Total305
- SWPLA Qualifier1
May 30, 2021 · EPA · Raw
SQ100
BP67.5
DL130
Total297.5
- SWPLA Micro Competition1
Sep 13, 2020 · EPA · Raw
SQ90
BP60
DL130
Total280
- British Masters Classic Powerlifting Championships5
Oct 26, 2019 · BP · Raw
SQ95
BP60
DL132.5
Total287.5
- Bournemouth Barbell Bitesize10
Jan 27, 2019 · EPA · Raw
SQ85
BP52.5
DL120
Total257.5
- Dorset Powerlifting Championships6
Dec 2, 2017 · EPA · Raw
SQ60
BP45
DL100
Total205
Competed against
Lifters met at the same meets, same division first.
- Terrie RedmoreEngland · 4 meets together410kg419.72 DOTS
- Abi GrahamEngland · 3 meets together423kg456.27 DOTS
- Sinead HinesEngland · 3 meets together395kg416.50 DOTS
- Lynda BanksScotland · 3 meets together330kg356.30 DOTS
- Alison Jones #1England · 3 meets together310kg355.57 DOTS
- Valerie DourleyScotland · 3 meets together280kg315.07 DOTS
- Susan SabudaEngland · 3 meets together285kg307.87 DOTS
- Heather TaggEngland · 3 meets together433.5kg430.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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