Lifter profile
Sydney Heffner
4 meets in 2026
Top 79.4 %
of ranked women, by best DOTS
Sydney Heffner competed in 4 powerlifting meets in 2026, with THSWPA. The best total, 176.9 kg (unlimited, -47 kg), was set in January 2026 at 11th Annual Sabine Bo Bates Invitational, 6.8 kg more than at the first full-power meet in January 2026. With 248.02 DOTS, Sydney Heffner ranks #104,570 among women in the USA rankings and in the top 79.4% of ranked women worldwide.
65.77kg
Jan 21, 2026 · THSWPA
43.09kg
Feb 25, 2026 · THSWPA
72.57kg
Feb 25, 2026 · THSWPA
176.9kg
Unlimited · -47 kg
248.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2026 | Region 3 Division 3 3A LargeTHSWPA · Unlimited · Girls | 44.2 kg43.45 | — | — | — | 172.37 | 239.73 | 4 |
| Jan 31, 2026 | 11th Annual Sabine Bo Bates InvitationalTHSWPA · Unlimited · Girls | 44.2 kg43 | — | — | — | 176.9 | 248.02 | 7 |
| Jan 21, 2026 | Chapel Hill InvitationalTHSWPA · Unlimited · Girls | 44.2 kg44.23 | — | — | — | 170.1 | 233.35 | 4 |
| Jan 8, 2026 | Iron & Pine League Meet 1THSWPA · Unlimited · Girls | 44.2 kg42.96 | — | — | — | 170.1 | 238.66 | 3 |
- Region 3 Division 3 3A Large4
Feb 25, 2026 · THSWPA · Unlimited
SQ56.7
BP43.09
DL72.57
Total172.37
- 11th Annual Sabine Bo Bates Invitational7
Jan 31, 2026 · THSWPA · Unlimited
SQ63.5
BP43.09
DL70.31
Total176.9
- Chapel Hill Invitational4
Jan 21, 2026 · THSWPA · Unlimited
SQ65.77
BP36.29
DL68.04
Total170.1
- Iron & Pine League Meet 13
Jan 8, 2026 · THSWPA · Unlimited
SQ61.23
BP43.09
DL65.77
Total170.1
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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