Lifter profile

Syndi Acampora

USAWomen-57 kgRawUSAPL

7 meets from 2017 to 2021

Top 26.8 %

of ranked women, by best DOTS

#30,369 DOTS · USA

Syndi Acampora competed in 7 powerlifting meets between 2017 and 2021, with USAPL. The best total, 302.5 kg (raw, -57 kg), was set in March 2021 at Northeast Iron Beast Winter Classic VIII, 20 kg more than at the first full-power meet in March 2017. With 350.43 DOTS, Syndi Acampora ranks #30,369 among women in the USA rankings and in the top 26.8% of ranked women worldwide.

Squat

105kg

Mar 20, 2021 · USAPL

Bench press

67.5kg

Mar 20, 2021 · USAPL

Deadlift

137.5kg

Sep 8, 2019 · USAPL

Total

302.5kg

Raw · -57 kg

DOTS

350.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %26/30

Bench press77 %23/30

Deadlift90 %27/30

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 20, 2021	Northeast Iron Beast Winter Classic VIIIUSAPL · Raw · FR-O	57 kg56.05	95100105	62.56567.5	120125130	302.5	350.43	3
Mar 20, 2021	Northeast Iron Beast Winter Classic VIIIUSAPL · Raw · FR-M1	57 kg56.05	95100105	62.56567.5	120125130	302.5	350.43	2
Sep 8, 2019	Whippany Athletic Club Summer ShowdownUSAPL · Raw · FR-M	57 kg56.9	92.597.5100	6062.565	130137.5140	300	344.10	1
Sep 8, 2019	Whippany Athletic Club Summer ShowdownUSAPL · Raw · FR-O	57 kg56.9	92.597.5100	6062.565	130137.5140	300	344.10	1
Jan 19, 2019	Northeast Iron Beast Winter Classic VIUSAPL · Raw · FR-O	57 kg56.3	92.597.5100	6062.565	117.5122.5127.5	287.5	332.07	3
Jan 19, 2019	Northeast Iron Beast Winter Classic VIUSAPL · Raw · FR-M1a	57 kg56.3	92.597.5100	6062.565	117.5122.5127.5	287.5	332.07	1
Jun 2, 2018	NY State ChampionshipsUSAPL · Raw · FR-O	57 kg56.5	97.5100102.5	6062.562.5	122.5127.5135	297.5	342.82	2
Jan 20, 2018	Northeast Iron Beast Winter Classic VUSAPL · Raw · FR-O	57 kg55.7	87.597.5102.5	5557.560	120130132.5	290	337.34	2
Jul 8, 2017	Liberty GamesUSAPL · Raw · FR-O	57 kg56.8	87.592.597.5	57.56065	120130132.5	287.5	330.15	2
Mar 11, 2017	Spring Forward ChampionshipUSAPL · Raw · FR-O	57 kg56	82.587.592.5	57.56062.5	112.5117.5127.5	282.5	327.45	2

Northeast Iron Beast Winter Classic VIII
Mar 20, 2021 · USAPL · Raw
3
SQ
105
BP
67.5
DL
130
Total
302.5
Northeast Iron Beast Winter Classic VIII
Mar 20, 2021 · USAPL · Raw
2
SQ
105
BP
67.5
DL
130
Total
302.5
Whippany Athletic Club Summer Showdown
Sep 8, 2019 · USAPL · Raw
1
SQ
100
BP
62.5
DL
137.5
Total
300
Whippany Athletic Club Summer Showdown
Sep 8, 2019 · USAPL · Raw
1
SQ
100
BP
62.5
DL
137.5
Total
300
Northeast Iron Beast Winter Classic VI
Jan 19, 2019 · USAPL · Raw
3
SQ
97.5
BP
62.5
DL
127.5
Total
287.5
Northeast Iron Beast Winter Classic VI
Jan 19, 2019 · USAPL · Raw
1
SQ
97.5
BP
62.5
DL
127.5
Total
287.5
NY State Championships
Jun 2, 2018 · USAPL · Raw
2
SQ
100
BP
62.5
DL
135
Total
297.5
Northeast Iron Beast Winter Classic V
Jan 20, 2018 · USAPL · Raw
2
SQ
97.5
BP
60
DL
132.5
Total
290
Liberty Games
Jul 8, 2017 · USAPL · Raw
2
SQ
97.5
BP
60
DL
130
Total
287.5
Spring Forward Championship
Mar 11, 2017 · USAPL · Raw
2
SQ
92.5
BP
62.5
DL
127.5
Total
282.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile