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Lifter profile

Sze Nga Celia Pang

Hong KongWomen-52 kgRawINTDFPAUSAPL

5 meets from 2023 to 2025

Top 1.9 %

of ranked women, by best DOTS

#1 DOTS · Hong Kong

Sze Nga Celia Pang competed in 5 powerlifting meets between 2023 and 2025, with USAPL and INTDFPA. The best total, 387.5 kg (raw, -52 kg), was set in December 2025 at Open & Masters World Championships, 45 kg more than at the first full-power meet in June 2023. With 482.80 DOTS, Sze Nga Celia Pang ranks #1 among women in the Hong Kong rankings and in the top 1.9% of ranked women worldwide.

Squat

142.5kg

Dec 11, 2025 · INTDFPA

Bench press

83kg

Aug 16, 2025 · USAPL

Deadlift

165kg

Dec 11, 2025 · INTDFPA

Total

387.5kg

Raw · -52 kg

DOTS

482.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %15/15
Bench press89 %16/18
Deadlift100 %18/18

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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