Lifter profile
Heather Faas
29 meets from 2014 to 2026
Top 3 %
of ranked women, by best DOTS
Heather Faas competed in 29 powerlifting meets between 2014 and 2026, with USAPL, INTDFPA, and NAPF. The best total, 390.5 kg (raw, -57 kg), was set in March 2023 at Arnold Masters of Iron, 88 kg more than at the first full-power meet in June 2014. With 463.25 DOTS, Heather Faas ranks #2,709 among women in the USA rankings and in the top 3% of ranked women worldwide.
140kg
Mar 3, 2023 · USAPL
80kg
Dec 14, 2024 · USAPL
170.5kg
Mar 3, 2023 · USAPL
390.5kg
Raw · -57 kg
463.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 10, 2026 | Masters NationalsUSAPL · Raw · FR-M1 | 52 kg50.65 | 117.5125130 | 707577.5 | 135142.5145 | 350 | 434.55 | 1 |
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Raw · FR-M1 | 52 kg50.84 | 112.5120125 | 707577.5 | 147.5155160 | 357.5 | 442.69 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-M1 | 52 kg51.5 | 120125125 | 7577.580 | 147.5152.5160 | 357.5 | 438.70 | 1 |
| Dec 14, 2024 | Pro Series FinalsUSAPL · Raw · FR-M | —55.6 | 130137.5137.5 | 7577.580 | 142.5150160 | 377.5 | 439.65 | 6 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-O | 52 kg51.15 | 120125130 | 7077.582.5 | 147.5147.5160 | 367.5 | 453.13 | 10 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-M1 | 52 kg51.15 | 120125130 | 7077.582.5 | 147.5147.5160 | 367.5 | 453.13 | 1 |
| Mar 2, 2024 | Arnold Masters Pro Series FinalsUSAPL · Raw · FR-M | —55.65 | 125130135 | 757580 | 145157.5165 | 380 | 442.30 | 4 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-O | 52 kg51.82 | 120125125 | 7072.575 | 150160162.5 | 357.5 | 436.81 | 10 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-M1 | 52 kg51.82 | 120125125 | 7072.575 | 150160162.5 | 357.5 | 436.81 | 1 |
| Mar 3, 2023 | Arnold Masters of IronUSAPL · Raw · FR-M1 | —55.41 | 130137.5140 | 72.577.580 | 152.5162.5170.5 | 390.5 | 455.83 | 1 |
| Dec 10, 2022 | Virginia ProUSAPL · Raw · FR-O | 56 kg55.6 | 130137.5137.5 | 72.57577.5 | 152.5160170 | 367.5 | 428.01 | 2 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · FR-O | 52 kg51.5 | 122.5130135 | 67.572.575 | 152.5162.5170 | 377.5 | 463.25 | 8 |
| Mar 5, 2022 | Arnold A7 Pro-Am Equipped - Pro RawUSAPL · Raw · FR-O | —54.26 | 125132.5137.5 | 707072.5 | 155165168 | 373 | 441.58 | 10 |
| Jun 14, 2021 | Raw NationalsUSAPL · Raw · FR-O | 52 kg51.66 | 125132.5137.5 | 67.57070 | 155165172.5 | 367.5 | 450.00 | 5 |
| Mar 6, 2020 | Arnold Battle of the RegionsUSAPL · Raw · FR-O | 52 kg51.63 | 120125130 | 67.57072.5 | 157.5162.5165 | 367.5 | 450.18 | 1 |
| Aug 17, 2019 | Southeast RegionalsUSAPL · Raw · FR-O | 52 kg51.85 | 117.5122.5127.5 | 67.57072.5 | 157.5162.5165 | 362.5 | 442.74 | 1 |
| Mar 23, 2019 | Battle on the BorderUSAPL · Raw · FR-O | 57 kg55.26 | 115125130 | 62.567.570 | 157.5162.5167.5 | 367.5 | 429.76 | 1 |
| Aug 18, 2018 | Southeast RegionalUSAPL · Raw · FR-O | 52 kg51.9 | 120125127.5 | 6567.570 | 150157.5165 | 350 | 427.19 | 1 |
| Mar 24, 2018 | Battle on the BorderUSAPL · Raw · FR-O | 52 kg51.8 | 117.5122.5125 | 62.56567.5 | 150157.5165 | 350 | 427.76 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-O | 52 kg51.16 | 120125127.5 | 62.56567.5 | 150160165 | 350 | 431.50 | 7 |
| Apr 8, 2017 | Battle on the BorderUSAPL · Raw · FR-O | 52 kg51.8 | 112.5120125 | 6067.570 | 150160162.5 | 355 | 433.87 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-O | 52 kg51 | 110115120 | 606565 | 140150157.5 | 330 | 407.74 | 9 |
| Jul 30, 2016 | Procrastinators ChampionshipsUSAPL · Raw · FR-O | 52 kg51.6 | 102.5105107.5 | 52.55560 | 125130135 | 302.5 | 370.71 | 1 |
| Mar 5, 2016 | Arnolds StartingStrength.com Pro Raw ChallengeNAPF · Raw · Open | 52 kg51.18 | 105112.5112.5 | 57.56065 | 142.5147.5150 | 312.5 | 385.16 | 2 |
| Dec 12, 2015 | South Carolina State ChampionshipUSAPL · Raw · FR-O | 52 kg50.8 | 105115120 | 606567.5 | 142.5152.5155 | 340 | 421.26 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-O | 52 kg50.4 | 105115120 | 57.562.565 | 137.5147.5150 | 330 | 411.16 | 5 |
| Mar 21, 2015 | Battle on the Border IXUSAPL · Raw · FR-O | 52 kg51.5 | — | — | — | 322.5 | 395.75 | 1 |
| Dec 13, 2014 | South Carolina State ChampionshipsUSAPL · Raw · FR-O | 52 kg51.8 | — | — | — | 310 | 378.87 | 2 |
| Oct 25, 2014 | GA & Southern States BP & PL ChampionshipsUSAPL · Raw · FR-O | 52 kg51.4 | — | — | — | 312.5 | 384.00 | 1 |
| Jun 14, 2014 | North Carolina State ChampionshipsUSAPL · Raw · FR-O | 52 kg51.4 | — | — | — | 302.5 | 371.71 | 1 |
| Mar 22, 2014 | Battle on the Border VIIIUSAPL · Raw · Push-pull · FR-O | 52 kg52 | — | — | — | 192.5 | 234.64 | 1 |
- Masters Nationals1
Jun 10, 2026 · USAPL · Raw
SQ130
BP77.5
DL142.5
Total350
- Open & Masters World Championships1
Dec 11, 2025 · INTDFPA · Raw
SQ125
BP77.5
DL155
Total357.5
- Raw Nationals1
Jun 26, 2025 · USAPL · Raw
SQ120
BP77.5
DL160
Total357.5
- Pro Series Finals6
Dec 14, 2024 · USAPL · Raw
SQ137.5
BP80
DL160
Total377.5
- Raw Nationals10
Sep 5, 2024 · USAPL · Raw
SQ130
BP77.5
DL160
Total367.5
- Raw Nationals1
Sep 5, 2024 · USAPL · Raw
SQ130
BP77.5
DL160
Total367.5
- Arnold Masters Pro Series Finals4
Mar 2, 2024 · USAPL · Raw
SQ135
BP80
DL165
Total380
- Raw Nationals10
Sep 14, 2023 · USAPL · Raw
SQ120
BP75
DL162.5
Total357.5
- Raw Nationals1
Sep 14, 2023 · USAPL · Raw
SQ120
BP75
DL162.5
Total357.5
- Arnold Masters of Iron1
Mar 3, 2023 · USAPL · Raw
SQ140
BP80
DL170.5
Total390.5
- Virginia Pro2
Dec 10, 2022 · USAPL · Raw
SQ130
BP77.5
DL160
Total367.5
- Mega Nationals8
Jun 8, 2022 · USAPL · Raw
SQ135
BP72.5
DL170
Total377.5
- Arnold A7 Pro-Am Equipped - Pro Raw10
Mar 5, 2022 · USAPL · Raw
SQ132.5
BP72.5
DL168
Total373
- Raw Nationals5
Jun 14, 2021 · USAPL · Raw
SQ132.5
BP70
DL165
Total367.5
- Arnold Battle of the Regions1
Mar 6, 2020 · USAPL · Raw
SQ130
BP72.5
DL165
Total367.5
- Southeast Regionals1
Aug 17, 2019 · USAPL · Raw
SQ127.5
BP70
DL165
Total362.5
- Battle on the Border1
Mar 23, 2019 · USAPL · Raw
SQ130
BP70
DL167.5
Total367.5
- Southeast Regional1
Aug 18, 2018 · USAPL · Raw
SQ125
BP67.5
DL157.5
Total350
- Battle on the Border1
Mar 24, 2018 · USAPL · Raw
SQ125
BP67.5
DL157.5
Total350
- Raw National Championships7
Oct 10, 2017 · USAPL · Raw
SQ125
BP65
DL160
Total350
- Battle on the Border1
Apr 8, 2017 · USAPL · Raw
SQ125
BP67.5
DL162.5
Total355
- Raw Nationals9
Oct 13, 2016 · USAPL · Raw
SQ120
BP60
DL150
Total330
- Procrastinators Championships1
Jul 30, 2016 · USAPL · Raw
SQ107.5
BP60
DL135
Total302.5
- Arnolds StartingStrength.com Pro Raw Challenge2
Mar 5, 2016 · NAPF · Raw
SQ105
BP60
DL147.5
Total312.5
- South Carolina State Championship1
Dec 12, 2015 · USAPL · Raw
SQ120
BP65
DL155
Total340
- Raw Nationals5
Oct 15, 2015 · USAPL · Raw
SQ115
BP65
DL150
Total330
- Battle on the Border IX1
Mar 21, 2015 · USAPL · Raw
SQ112.5
BP62.5
DL147.5
Total322.5
- South Carolina State Championships2
Dec 13, 2014 · USAPL · Raw
SQ107.5
BP60
DL142.5
Total310
- GA & Southern States BP & PL Championships1
Oct 25, 2014 · USAPL · Raw
SQ107.5
BP60
DL145
Total312.5
- North Carolina State Championships1
Jun 14, 2014 · USAPL · Raw
SQ102.5
BP57.5
DL142.5
Total302.5
- Battle on the Border VIII1
Mar 22, 2014 · USAPL · Raw
SQ—
BP55
DL137.5
Total192.5
Competed against
Lifters met at the same meets, same division first.
- Demetria ThatenUSA · 4 meets together397.5kg520.62 DOTS
- Kate CohenUSA · 4 meets together425kg548.31 DOTS
- Jen FrondelliUSA · 4 meets together375kg487.42 DOTS
- Rose Huang SteguraUSA · 4 meets together445kg496.08 DOTS
- Arielle PatraUSA · 4 meets together405kg493.99 DOTS
- Sophia ChausseUSA · 3 meets together402.5kg492.59 DOTS
- Katie Lee #1South Korea · 3 meets together382.5kg461.09 DOTS
- Delaney SousleyUSA · 3 meets together402.5kg531.70 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile