Lifter profile
Szilvia Bak
11 meets from 2019 to 2022
Top 19.3 %
of ranked women, by best DOTS
Szilvia Bak competed in 11 powerlifting meets between 2019 and 2022, with Hunpower and EPF. The best total, 400 kg (raw, -84 kg), was set in July 2021 at European Masters Powerlifting Championships, 65 kg more than at the first full-power meet in April 2019. With 370.28 DOTS, Szilvia Bak ranks #200 among women in the Hungary rankings and in the top 19.3% of ranked women worldwide.
135kg
Jul 7, 2021 · EPF
95kg
Oct 3, 2020 · Hunpower
175kg
Jul 7, 2021 · EPF
400kg
Raw · -84 kg
370.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 84 kg83.1 | — | 9092.592.5 | — | 90 | 83.24 | 2 |
| Mar 26, 2022 | Women's Hungarian National Classic Powerlifting ChampionshipsHunpower · Raw · Open | 84+ kg87.8 | — | — | — | 370 | 333.54 | 2 |
| Jul 7, 2021 | European Masters Powerlifting ChampionshipsEPF · Raw · Masters 2 | 84 kg82.95 | 120127.5135 | 859095 | 155165175 | 400 | 370.28 | 1 |
| May 29, 2021 | Women's Hungarian National Classic Powerlifting ChampionshipsHunpower · Raw · Open | 84 kg83.5 | — | — | — | — | — | DQ |
| May 29, 2021 | Women's Hungarian National Classic Powerlifting ChampionshipsHunpower · Raw · Masters 2 | 84 kg83.5 | — | — | — | — | — | DQ |
| Oct 3, 2020 | Hungarian Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Masters 1 | 84 kg83.6 | — | 9095100 | — | 95 | 87.61 | 1 |
| Mar 9, 2020 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 84 kg81.74 | 115122.5130 | 808585 | 155165170 | 380 | 354.28 | 4 |
| Nov 9, 2019 | Fekvenyomó Magyar BajnokságHunpower · Single-ply · Bench only · Open | —83.1 | — | 9090105 | — | 90 | 83.24 | 1 |
| Nov 9, 2019 | Fekvenyomó Magyar BajnokságHunpower · Single-ply · Bench only · Masters 1 | —83.1 | — | 9090105 | — | 90 | 83.24 | 1 |
| Nov 2, 2019 | Hungarian Powerlifting ChampionshipsHunpower · Single-ply · Open | 84 kg83.3 | — | — | — | — | — | DQ |
| Nov 2, 2019 | Hungarian Powerlifting ChampionshipsHunpower · Single-ply · Masters 1 | 84 kg83.3 | — | — | — | — | — | DQ |
| Jun 22, 2019 | Hungarian Raw National ChampionshipHunpower · Raw · Open | 84+ kg85.9 | — | — | — | 352.5 | 320.97 | 2 |
| Apr 6, 2019 | Hungarian Raw 2nd Division ChampionshipsHunpower · Raw · Open | 84+ kg87.8 | — | — | — | 335 | 301.99 | 1 |
| Mar 30, 2019 | Hungarian Deadlift ChampionshipsHunpower · Raw · Deadlift only · Open | 84+ kg89 | — | — | 135145152.5 | 152.5 | 136.63 | 2 |
- European Bench Press Championships2
Aug 2, 2022 · EPF · Raw
SQ—
BP90
DL—
Total90
- Women's Hungarian National Classic Powerlifting Championships2
Mar 26, 2022 · Hunpower · Raw
SQ120
BP90
DL160
Total370
- European Masters Powerlifting Championships1
Jul 7, 2021 · EPF · Raw
SQ135
BP90
DL175
Total400
- Women's Hungarian National Classic Powerlifting ChampionshipsDQ
May 29, 2021 · Hunpower · Raw
SQ—
BP90
DL170
Total—
- Women's Hungarian National Classic Powerlifting ChampionshipsDQ
May 29, 2021 · Hunpower · Raw
SQ—
BP—
DL170
Total—
- Hungarian Raw Bench Press Championships1
Oct 3, 2020 · Hunpower · Raw
SQ—
BP95
DL—
Total95
- European Masters Classic Powerlifting Championships4
Mar 9, 2020 · EPF · Raw
SQ130
BP80
DL170
Total380
- Fekvenyomó Magyar Bajnokság1
Nov 9, 2019 · Hunpower · Single-ply
SQ—
BP90
DL—
Total90
- Fekvenyomó Magyar Bajnokság1
Nov 9, 2019 · Hunpower · Single-ply
SQ—
BP90
DL—
Total90
- Hungarian Powerlifting ChampionshipsDQ
Nov 2, 2019 · Hunpower · Single-ply
SQ132.5
BP—
DL145
Total—
- Hungarian Powerlifting ChampionshipsDQ
Nov 2, 2019 · Hunpower · Single-ply
SQ132.5
BP—
DL145
Total—
- Hungarian Raw National Championship2
Jun 22, 2019 · Hunpower · Raw
SQ115
BP75
DL162.5
Total352.5
- Hungarian Raw 2nd Division Championships1
Apr 6, 2019 · Hunpower · Raw
SQ100
BP80
DL155
Total335
- Hungarian Deadlift Championships2
Mar 30, 2019 · Hunpower · Raw
SQ—
BP—
DL152.5
Total152.5
Competed against
Lifters met at the same meets, same division first.
- Mónika LovasHungary · 6 meets together557.5kg449.94 DOTS
- Tünde OlajosHungary · 3 meets together507.5kg471.58 DOTS
- Mia ÖhrnellSweden · 2 meets together431kg418.55 DOTS
- Gro-Berit StavheimNorway · 2 meets together437.5kg411.16 DOTS
- Erzsébet SchneiderHungary · 2 meets together187.5kg183.07 DOTS
- Mila Cuevas MuleroSpain · 2 meets together477.5kg439.57 DOTS
- Lea SchreinerGermany · 1 meet together532.5kg524.18 DOTS
- Katja JørgensenDenmark · 1 meet together530kg491.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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