Lifter profile
Szonja Jóni
18 meets from 2016 to 2019
Top 47.2 %
of ranked women, by best DOTS
Szonja Jóni competed in 18 powerlifting meets between 2016 and 2019, with Hunpower. The best total, 280 kg (single-ply, -63 kg), was set in October 2018 at Equipped Hungarian Powerlifting Championships, 42.5 kg more than at the first full-power meet in December 2016. With 308.97 DOTS, Szonja Jóni ranks #512 among women in the Hungary rankings and in the top 47.2% of ranked women worldwide.
95kg
Oct 27, 2018 · Hunpower
55kg
Apr 6, 2019 · Hunpower
130kg
Nov 2, 2019 · Hunpower
280kg
Single-ply · -63 kg
308.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2019 | Hungarian Powerlifting ChampionshipsHunpower · Single-ply · Open | 63 kg58.1 | — | — | — | 272.5 | 308.35 | 1 |
| Jun 22, 2019 | Hungarian Raw National ChampionshipHunpower · Raw · Open | 63 kg58.3 | — | — | — | 257.5 | 290.73 | 8 |
| Apr 6, 2019 | Hungarian Raw 2nd Division ChampionshipsHunpower · Raw · Open | 63 kg59.7 | — | — | — | 270 | 300.26 | 4 |
| Mar 16, 2019 | Hungarian Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Open | 63 kg60.2 | — | 505557.5 | — | 50 | 55.31 | 5 |
| Oct 27, 2018 | Equipped Hungarian Powerlifting ChampionshipsHunpower · Single-ply · Open | 63 kg61.85 | — | — | — | 280 | 304.56 | 3 |
| Jun 23, 2018 | 2nd Division National Raw ChampionshipsHunpower · Raw · Open | 57 kg56.3 | — | — | — | 267.5 | 308.97 | 2 |
| Apr 27, 2018 | Hungarian National Raw ChampionshipsHunpower · Raw · Open | 57 kg56.9 | — | — | — | 262.5 | 301.09 | 2 |
| Apr 14, 2018 | 2nd Division Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Open | 57 kg56.9 | — | 5052.552.5 | — | 50 | 57.35 | 2 |
| Apr 7, 2018 | Hungarian Raw National Deadlift ChampionshipsHunpower · Raw · Deadlift only · Open | 57 kg56.9 | — | — | 110122.5130 | 122.5 | 140.51 | 2 |
| Mar 3, 2018 | Hungarian Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Open | 57 kg56.35 | — | 5052.555 | — | 52.5 | 60.60 | 1 |
| Dec 16, 2017 | Equipped Bench Press National ChampionshipsHunpower · Single-ply · Bench only · Open | 57 kg56.8 | — | 5052.552.5 | — | 50 | 57.42 | 2 |
| Jul 29, 2017 | Biotech Balaton Raw Bench Press CupHunpower · Raw · Bench only · Open | 57 kg56.55 | — | 47.547.550 | — | 50 | 57.58 | 2 |
| May 20, 2017 | Hungarian Raw National ChampionshipsHunpower · Raw · Open | 57 kg56.1 | — | — | — | 245 | 283.65 | 4 |
| Apr 1, 2017 | Raw Deadlift ChampionshipsHunpower · Raw · Deadlift only · Open | 63 kg59.25 | — | — | 110117.5122.5 | 122.5 | 136.88 | 4 |
| Mar 11, 2017 | 2nd Division Bench Press ChampionshipsHunpower · Raw · Bench only · Open | 63 kg59.5 | — | 4547.550 | — | 50 | 55.72 | 2 |
| Feb 25, 2017 | Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Open | 63 kg59.4 | — | 455055 | — | 45 | 50.20 | 4 |
| Dec 17, 2016 | Hungarian Equipped National ChampionshipsHunpower · Single-ply · Open | 63 kg60.25 | — | — | — | 237.5 | 262.59 | 1 |
| Oct 29, 2016 | Biotech USA National Equipped Bench Press ChampionshipHunpower · Single-ply · Bench only · Open | 63 kg60.65 | — | 404550 | — | 45 | 49.55 | 5 |
- Hungarian Powerlifting Championships1
Nov 2, 2019 · Hunpower · Single-ply
SQ92.5
BP50
DL130
Total272.5
- Hungarian Raw National Championship8
Jun 22, 2019 · Hunpower · Raw
SQ85
BP50
DL122.5
Total257.5
- Hungarian Raw 2nd Division Championships4
Apr 6, 2019 · Hunpower · Raw
SQ90
BP55
DL125
Total270
- Hungarian Raw Bench Press Championships5
Mar 16, 2019 · Hunpower · Raw
SQ—
BP50
DL—
Total50
- Equipped Hungarian Powerlifting Championships3
Oct 27, 2018 · Hunpower · Single-ply
SQ95
BP55
DL130
Total280
- 2nd Division National Raw Championships2
Jun 23, 2018 · Hunpower · Raw
SQ90
BP55
DL122.5
Total267.5
- Hungarian National Raw Championships2
Apr 27, 2018 · Hunpower · Raw
SQ85
BP55
DL122.5
Total262.5
- 2nd Division Raw Bench Press Championships2
Apr 14, 2018 · Hunpower · Raw
SQ—
BP50
DL—
Total50
- Hungarian Raw National Deadlift Championships2
Apr 7, 2018 · Hunpower · Raw
SQ—
BP—
DL122.5
Total122.5
- Hungarian Raw Bench Press Championships1
Mar 3, 2018 · Hunpower · Raw
SQ—
BP52.5
DL—
Total52.5
- Equipped Bench Press National Championships2
Dec 16, 2017 · Hunpower · Single-ply
SQ—
BP50
DL—
Total50
- Biotech Balaton Raw Bench Press Cup2
Jul 29, 2017 · Hunpower · Raw
SQ—
BP50
DL—
Total50
- Hungarian Raw National Championships4
May 20, 2017 · Hunpower · Raw
SQ80
BP50
DL115
Total245
- Raw Deadlift Championships4
Apr 1, 2017 · Hunpower · Raw
SQ—
BP—
DL122.5
Total122.5
- 2nd Division Bench Press Championships2
Mar 11, 2017 · Hunpower · Raw
SQ—
BP50
DL—
Total50
- Raw Bench Press Championships4
Feb 25, 2017 · Hunpower · Raw
SQ—
BP45
DL—
Total45
- Hungarian Equipped National Championships1
Dec 17, 2016 · Hunpower · Single-ply
SQ75
BP47.5
DL115
Total237.5
- Biotech USA National Equipped Bench Press Championship5
Oct 29, 2016 · Hunpower · Single-ply
SQ—
BP45
DL—
Total45
Competed against
Lifters met at the same meets, same division first.
- Mónika BakóHungary · 10 meets together350kg384.38 DOTS
- Anett KissHungary · 5 meets together406kg440.09 DOTS
- Erika SalamonHungary · 4 meets together292.5kg337.69 DOTS
- Zsanett PalágyiHungary · 4 meets together217.5kg235.99 DOTS
- Lili SzabóHungary · 4 meets together—
- Erika IrimiásHungary · 2 meets together257.5kg278.84 DOTS
- Kinga GaálHungary · 8 meets together340kg317.06 DOTS
- Magdolna PetróczkiHungary · 7 meets together435kg525.10 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile