USAPL
Virginia Winter Thaw
March 19, 2023VA, USA69 lifters
Best DOTS
Luke McCain
521.47DOTS
Best total
T. Justin Cooper
815kg
Women · Raw · Push-pull · -82.5 kg · FR-M3b
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jane SpanglerUSA | 79.8 | — | 303040 | 758587.5 | 125 | 117.93 |
Women · Raw · -60 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nataleigh HunterUSA | 58.7 | 157.5167.5175 | 808587.5 | 165175182.5 | 445 | 500.22 |
Women · Raw · -60 kg · FR-M2b
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Susan HarbisonUSA | 59.35 | 67.572.575 | 505560 | 122.5132.5137.5 | 267.5 | 298.59 |
Women · Raw · -60 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rosamae VicencioUSA | 59.8 | 122.5127.5137.5 | 505560 | 107.5115122.5 | 320 | 355.48 |
| 2 | Sydney ClarkUSA | 59.65 | 95102.5110 | 67.572.575 | 107.5115125 | 310 | 344.92 |
Women · Raw · -60 kg · FR-T2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jaden BennettUSA | 60 | 7587.595 | 404550 | 92.5105110 | 242.5 | 268.82 |
Women · Raw · -60 kg · FR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sydney ClarkUSA | 59.65 | 95102.5110 | 67.572.575 | 107.5115125 | 310 | 344.92 |
Women · Raw · -67.5 kg · FR-M1b
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mary GorilUSA | 62.1 | 606570 | 47.55052.5 | 7582.592.5 | 200 | 217.01 |
Women · Raw · -67.5 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Karen WuUSA | 63.45 | 117.5125130 | 556062.5 | 125132.5137.5 | 330 | 353.39 |
| 2 | Delaney HaggertyUSA | 66.95 | 95105112.5 | 47.55560 | 117.5127.5137.5 | 302.5 | 313.78 |
| 3 | Abriale DavisUSA | 63.85 | 97.5107.5115 | 4552.555 | 102.5115125 | 285 | 304.04 |
Women · Raw · -67.5 kg · FR-Y3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Samantha BrowningUSA | 62.15 | 72.577.582.5 | 47.55050 | 112.5117.5122.5 | 242.5 | 262.99 |
Women · Raw · -75 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sarah GirardUSA | 73.6 | 100105110 | 47.55052.5 | 122.5130135 | 290 | 285.30 |
Women · Raw · -75 kg · FR-M1b
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Katy BrinningUSA | 72.6 | 107.5107.5110 | 6567.570 | 130135140 | 317.5 | 314.67 |
Women · Raw · -75 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rachel Barnes #1USA | 74.4 | 125132.5140 | 67.57072.5 | 172.5182.5192.5 | 405 | 396.14 |
| 2 | Melissa OrlowskiUSA | 73.65 | 130135145 | 67.57075 | 130135137.5 | 342.5 | 336.83 |
| 3 | Katy BrinningUSA | 72.6 | 107.5107.5110 | 6567.570 | 130135140 | 317.5 | 314.67 |
| 4 | Kristin LignowskiUSA | 72.05 | 92.5100105 | 52.557.560 | 117.5127.5137.5 | 292.5 | 291.10 |
Women · Raw · -82.5 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Brooke Cassada-MapleUSA | 81.05 | 120130140 | 5562.562.5 | 110125130 | 320 | 299.58 |
Women · Raw · -82.5 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jennifer NarvaezUSA | 81.4 | 127.5135140 | 707580 | 140147.5157.5 | 377.5 | 352.66 |
| 2 | Jazmin CastilloUSA | 82.1 | 115120125 | 707580 | 130130142.5 | 342.5 | 318.63 |
| 3 | Brooke Cassada-MapleUSA | 81.05 | 120130140 | 5562.562.5 | 110125130 | 320 | 299.58 |
Women · Raw · -90 kg · FR-M2a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Eunesa BenomanUSA | 83.8 | 122.5125127.5 | 6062.565 | 122.5125127.5 | 317.5 | 292.48 |
Women · Raw · -90 kg · FR-M2b
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Susan JohannesUSA | 85.2 | 606572.5 | 606572.5 | 657082.5 | 220 | 201.08 |
Women · Raw · -90 kg · FR-M3a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Margaret TelferUSA | 87.35 | 6067.575 | 4552.560 | 859095 | 222.5 | 201.04 |
Women · Raw · -90 kg · FR-MO
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alaina ClarkeUSA | 88 | 132.5140145 | 657075 | 145150157.5 | 372.5 | 335.44 |
Women · Raw · -90 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anna HobbsUSA | 88.75 | 132.5142.5152.5 | 57.562.567.5 | 140150160 | 375 | 336.41 |
| 2 | Alaina ClarkeUSA | 88 | 132.5140145 | 657075 | 145150157.5 | 372.5 | 335.44 |
| 3 | Ingrid BraunUSA | 83.4 | 120125130 | 77.582.587.5 | 127.5140150 | 362.5 | 334.70 |
| 4 | Eunesa BenomanUSA | 83.8 | 122.5125127.5 | 6062.565 | 122.5125127.5 | 317.5 | 292.48 |
Men · Raw · Bench only · -90 kg · MR-M3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | John JenkinsUSA | 86.9 | — | 127.5135140 | — | 140 | 92.18 |
Men · Raw · -67.5 kg · MR-M2a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Zachary GomezUSA | 66.15 | 117.5127.5135 | 7077.577.5 | 142.5155165 | 370 | 289.42 |
Men · Raw · -67.5 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Luke McCainUSA | 66.6 | 230240247.5 | 135140145 | 252.5265277.5 | 670 | 521.47 |
Men · Raw · -67.5 kg · MR-T2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Zeneck WrightUSA | 67.5 | 112.5120132.5 | 8592.5100 | 140162.5180 | 412.5 | 317.93 |
| 2 | Sadman MahmoodUSA | 65.15 | 107.5117.5125 | 8592.597.5 | 155170177.5 | 400 | 316.46 |
Men · Raw · -75 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Omar El-MuqayedUSA | 73.65 | 167.5177.5185 | 130137.5142.5 | 167.5180185 | 512.5 | 372.02 |
| 2 | Ryan GorilUSA | 74.8 | 97.5120132.5 | 708090 | 97.5125137.5 | 360 | 258.71 |
Men · Raw · -75 kg · MR-M1a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jhoonho YoonUSA | 73.65 | 165185195 | 120130130 | 200222.5227.5 | 537.5 | 390.17 |
Men · Raw · -75 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Daniel YooUSA | 74.85 | 205215220 | 127.5130132.5 | 222.5222.5232.5 | 585 | 420.23 |
| 2 | Lars Kemp BacwadenUSA | 74.7 | 190210220 | 110117.5125 | 200215227.5 | 562.5 | 404.59 |
| 3 | Jhoonho YoonUSA | 73.65 | 165185195 | 120130130 | 200222.5227.5 | 537.5 | 390.17 |
| 4 | Tyler CrossUSA | 69.7 | 142.5155162.5 | 112.5117.5122.5 | 182.5197.5207.5 | 492.5 | 371.05 |
| 5 | Mark BromleyUSA | 73.5 | 147.5152.5160 | 117.5125125 | 175185192.5 | 477.5 | 347.07 |
Men · Raw · -82.5 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Julian BownUSA | 75.3 | 140152.5162.5 | 90100102.5 | 150162.5172.5 | 437.5 | 313.07 |
Men · Raw · -82.5 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Michael JewellUSA | 81.7 | 200212.5220 | 125132.5137.5 | 217.5227.5237.5 | 595 | 405.29 |
| 2 | Eun ShinUSA | 81.5 | 170182.5190 | 135142.5142.5 | 180195202.5 | 520 | 354.71 |
| 3 | Erick FunteUSA | 82 | 155165170 | 105110125 | 200215220 | 515 | 350.07 |
| 4 | Marshall SaplakUSA | 80.7 | 155170185 | 100105110 | 205217.5217.5 | 512.5 | 351.59 |
| 5 | Jeremy FinkUSA | 81.65 | 165175185 | 115122.5132.5 | 175185195 | 502.5 | 342.41 |
| 6 | Jordan BartleyUSA | 80.5 | 140150155 | 100110115 | 180187.5195 | 447.5 | 307.45 |
Men · Raw · -82.5 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Gavin MyersUSA | 81.8 | 200205210 | 117.5122.5130 | 210212.5212.5 | 537.5 | 365.87 |
| 2 | Nathan BruceUSA | 82.4 | 150157.5167.5 | 92.5100110 | 167.5180187.5 | 465 | 315.20 |
Men · Raw · -90 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Carlos BautistaUSA | 88.35 | 225237.5247.5 | 127.5135140 | 220230240 | 622.5 | 406.33 |
| 2 | AJ KutrikUSA | 89.65 | 200210220 | 122.5130135 | 245260272.5 | 615 | 398.44 |
| 3 | Max MillerUSA | 89.9 | 190202.5215 | 110117.5125 | 220240260 | 580 | 375.24 |
Men · Raw · -90 kg · MR-MO
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cameron SullivanUSA | 86.5 | 160170170 | 137.5147.5152.5 | 215225235 | 552.5 | 364.66 |
Men · Raw · -90 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Khai LeUSA | 89.45 | 205217.5217.5 | 130135140 | 240255265 | 617.5 | 400.52 |
| 2 | Cameron SullivanUSA | 86.5 | 160170170 | 137.5147.5152.5 | 215225235 | 552.5 | 364.66 |
| 3 | Tyler PlagemanUSA | 83.65 | 195197.5202.5 | 125132.5132.5 | 212.5217.5222.5 | 550 | 369.68 |
| 4 | Bryan OlivaUSA | 87.9 | 180187.5190 | 105110112.5 | 205217.5227.5 | 525 | 343.59 |
| 5 | Jimmy FigueroaUSA | 83 | 155175185 | 87.595105 | 170187.5205 | 467.5 | 315.60 |
| 6 | Matthew RiehlUSA | 87.5 | 140150160 | 100105110 | 165175185 | 455 | 298.49 |
Men · Raw · -90 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jace GebelUSA | 89.15 | 197.5205210 | 110115120 | 225235245 | 575 | 373.59 |
Men · Raw · -100 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | T. Justin CooperUSA | 100 | 275292.5305 | 167.5177.5185 | 315332.5335 | 815 | 501.65 |
| 2 | Andrew CollinsUSA | 99.7 | 250265277.5 | 152.5160167.5 | 275290297.5 | 742.5 | 457.62 |
| 3 | Sean CurryUSA | 94.45 | 215225235 | 165175180 | 260275285 | 700 | 442.11 |
| 4 | John Wyatt #4USA | 96.25 | 160167.5172.5 | 112.5117.5117.5 | 185192.5205 | 495 | 309.91 |
| 5 | Nayan ShresthaUSA | 98.25 | 162.5170182.5 | 95102.5110 | 180195210 | 480 | 297.74 |
Men · Raw · -100 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Carter Smith #4USA | 92.35 | 167.5177.5187.5 | 97.5105110 | 165175187.5 | 485 | 309.63 |
Men · Raw · -110 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Allen MillerUSA | 105 | 175175175 | 95100105 | 140165185 | — | — |
Men · Raw · -110 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tyler LindsayUSA | 102.65 | 262.5272.5277.5 | 170175177.5 | 272.5287.5297.5 | 737.5 | 448.93 |
| 2 | Timothy ClavelliUSA | 109.55 | 200220235 | 165175182.5 | 235255272.5 | 682.5 | 404.85 |
| 3 | Christopher Simpson #1USA | 101.3 | 195205225 | 107.5117.5125 | 207.5227.5237.5 | 567.5 | 347.38 |
Men · Raw · -110 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Josiah BrownUSA | 101.8 | 220230232.5 | 130137.5147.5 | 227.5237.5247.5 | 617.5 | 377.19 |
| 2 | Elijah WilsonUSA | 105.8 | 200210217.5 | 130135135 | 220237.5252.5 | 590 | 354.75 |
Men · Raw · -125 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | James LillyUSA | 117.7 | 250270285 | 175192.5205 | 225245260 | 722.5 | 417.65 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.