Lifter profile
Tak Ho Cheng
8 meets from 2016 to 2026
Top 15.1 %
of ranked men, by best DOTS
Tak Ho Cheng competed in 8 powerlifting meets between 2016 and 2026, with APLA, PA, and ORPF. The best total, 589 kg (raw, -74 kg), was set in November 2025 at Oceania Regional Powerlifting Championships, 9 kg more than at the first full-power meet in May 2016. With 427.74 DOTS, Tak Ho Cheng ranks #2,073 among men in the Australia rankings and in the top 15.1% of ranked men worldwide.
205kg
May 28, 2016 · PA
158.5kg
Nov 19, 2025 · ORPF
240kg
Oct 5, 2024 · APLA
589kg
Raw · -74 kg
427.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2026 | Bench in the BankAPLA · Raw · Bench only · Masters 1 | 74 kg73.74 | — | 130140145 | — | 145 | 105.17 | 1 |
| Nov 19, 2025 | Oceania Regional Powerlifting ChampionshipsORPF · Raw · Masters 1 | 74 kg73.6 | 172.5182.5192.5 | 147.5154158.5 | 207.5225238 | 589 | 427.74 | 1 |
| May 7, 2025 | Mega NationalsAPLA · Raw · Masters 1 | 74 kg73.2 | 172.5180190 | 146153158 | 215235252 | 583 | 424.90 | 1 |
| Oct 5, 2024 | PowermaniaAPLA · Raw · Masters 1 | 74 kg73 | 180190200 | 142.5150152.5 | 210225240 | 580 | 423.47 | 1 |
| May 11, 2024 | The RumbleAPLA · Raw · Masters 1 | 74 kg73.92 | 170185200 | 145150155 | 220235250 | 570 | 412.77 | 1 |
| Aug 20, 2016 | Perth Open ChampionshipsPA · Raw · Bench only · Open | 74 kg72.6 | — | 145152.5155 | — | 152.5 | 111.75 | 1 |
| May 28, 2016 | Roar's RampagePA · Raw · Open | 74 kg72.1 | 195205205 | 140150155 | 225245245 | 580 | 426.98 | 1 |
| Apr 9, 2016 | Lifters LabyrinthPA · Raw · Bench only · Open | 74 kg73.75 | — | 142.5147.5152.5 | — | 147.5 | 106.97 | 1 |
- Bench in the Bank1
Aug 8, 2026 · APLA · Raw
SQ—
BP145
DL—
Total145
- Oceania Regional Powerlifting Championships1
Nov 19, 2025 · ORPF · Raw
SQ192.5
BP158.5
DL238
Total589
- Mega Nationals1
May 7, 2025 · APLA · Raw
SQ190
BP158
DL235
Total583
- Powermania1
Oct 5, 2024 · APLA · Raw
SQ190
BP150
DL240
Total580
- The Rumble1
May 11, 2024 · APLA · Raw
SQ185
BP150
DL235
Total570
- Perth Open Championships1
Aug 20, 2016 · PA · Raw
SQ—
BP152.5
DL—
Total152.5
- Roar's Rampage1
May 28, 2016 · PA · Raw
SQ205
BP150
DL225
Total580
- Lifters Labyrinth1
Apr 9, 2016 · PA · Raw
SQ—
BP147.5
DL—
Total147.5
Competed against
Lifters met at the same meets, same division first.
- John Morrison3 meets together627.5kg457.74 DOTS
- Ben WatsonAustralia · 2 meets together670kg484.85 DOTS
- Daniel Nguyen #7Australia · 2 meets together643.5kg468.15 DOTS
- Yamato MaemuraNew Zealand · 1 meet together672.5kg487.30 DOTS
- Nicholas YungNew Zealand · 1 meet together682.5kg477.93 DOTS
- Eouta StephenNauru · 1 meet together625kg453.08 DOTS
- Lance Joseph DavidAustralia · 1 meet together670kg485.70 DOTS
- Paul LlanesAustralia · 1 meet together710kg481.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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