Lifter profile
Tamara Benjamin
1 meet in 2026
Top 4.4 %
of ranked women, by best DOTS
Tamara Benjamin competed in one powerlifting meet in 2026, with USAPL. The best total, 452.5 kg (raw, -76 kg), was set in August 2026 at Long Island Championships. With 445.82 DOTS, Tamara Benjamin ranks #4,039 among women in the USA rankings and in the top 4.4% of ranked women worldwide.
172.5kg
Aug 1, 2026 · USAPL
97.5kg
Aug 1, 2026 · USAPL
182.5kg
Aug 1, 2026 · USAPL
452.5kg
Raw · -76 kg
445.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 1, 2026 | Long Island ChampionshipsUSAPL · Raw · FR-O | 75 kg73.4 | 160165172.5 | 92.597.5102.5 | 170177.5182.5 | 452.5 | 445.82 | 1 |
- Long Island Championships1
Aug 1, 2026 · USAPL · Raw
SQ172.5
BP97.5
DL182.5
Total452.5
Similar level
Lifters with the closest best DOTS.
- Célia RouxFrance · IPF387.5kg445.86 DOTS
- Laura DenuzièreFrance · FFForce337.5kg445.77 DOTS
- Elisa Le VenFrance · FFForce390kg445.89 DOTS
- Alice BuchetFrance · FFForce411kg445.90 DOTS
- Aleksandra DziewiczkiewiczPoland · PLTRAW447.5kg446.03 DOTS
- Vanessa VauthierFrance · EPF365kg446.09 DOTS
- Maële GeslinFrance · FFForce365kg445.55 DOTS
- Jessica DooryhéeFrance · FFForce460kg446.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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