Lifter profile
Tamara Nekoshnova
39 meets from 2000 to 2012
Top 3.5 %
of ranked women, by best DOTS
Tamara Nekoshnova competed in 39 powerlifting meets between 2000 and 2012, with FPR. The best total, 490 kg (single-ply, -84 kg), was set in January 2005 at Siberian Powerlifting Championships, 172.5 kg more than at the first full-power meet in October 2000. With 456.53 DOTS, Tamara Nekoshnova ranks #1,013 among women in the Russia rankings and in the top 3.5% of ranked women worldwide.
185kg
Nov 17, 2007 · FPR
142.5kg
Jan 26, 2007 · FPR
170kg
Jan 21, 2005 · FPR
490kg
Single-ply · -84 kg
456.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
39 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 20, 2012 | Russian Powerlifting CupFPR · Single-ply · Open | 84 kg80.3 | — | — | — | — | — | DQ |
| Mar 11, 2011 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg82.4 | — | 115125125 | — | 125 | 116.08 | 7 |
| Nov 26, 2010 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 82.5 kg81.85 | — | 100115125 | — | 125 | 116.46 | 1 |
| Mar 16, 2010 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg88.8 | — | 115122.5130 | — | 130 | 116.59 | 3 |
| Feb 23, 2010 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg89.85 | — | 110120130 | — | 130 | 115.98 | 1 |
| Nov 28, 2009 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 90 kg89.5 | — | 120127.5135 | — | 127.5 | 113.95 | 1 |
| Mar 16, 2009 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg88.7 | — | 115125125 | — | 115 | 103.19 | 3 |
| Feb 15, 2009 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg90 | — | 125130135 | — | 135 | 120.36 | 1 |
| Nov 29, 2008 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 90 kg89.4 | — | 110120130 | — | 130 | 116.24 | 1 |
| Apr 5, 2008 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg84.41 | — | 120130130 | — | 120 | 110.16 | 2 |
| Nov 24, 2007 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 90 kg87.9 | — | 125135140 | — | 135 | 121.63 | 1 |
| Nov 17, 2007 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg88.8 | — | — | — | 480 | 430.49 | 1 |
| Jun 9, 2007 | Krasnoyarsk Krai Bench Press CupFPR · Single-ply · Bench only · Open | —88 | — | 120125125 | — | 125 | 112.57 | 3 |
| May 18, 2007 | Russian Railways Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg88.5 | — | — | — | 467.5 | 419.92 | 1 |
| Mar 29, 2007 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg88.85 | — | 120127.5140 | — | 140 | 125.53 | 2 |
| Mar 13, 2007 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg89.05 | — | — | — | 480 | 429.95 | 4 |
| Jan 26, 2007 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg88.65 | — | — | — | 485 | 435.31 | 1 |
| Dec 3, 2006 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg89.5 | — | 120130135 | — | 130 | 116.18 | 1 |
| Sep 19, 2006 | Russian Powerlifting CupFPR · Single-ply · Open | 90 kg86.95 | 160170175 | 125132.5137.5 | 150160· | 457.5 | 414.25 | 4 |
| Aug 25, 2006 | Spartakiad of Siberia Powerlifting TournamentFPR · Single-ply · Open | 90 kg82.55 | — | — | — | 470 | 436.09 | 3 |
| Mar 21, 2006 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 82.5 kg81.7 | — | 120130135 | — | 135 | 125.89 | 2 |
| Feb 28, 2006 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg86.2 | — | — | — | 455 | 413.63 | 5 |
| Aug 23, 2005 | Russian Powerlifting CupFPR · Single-ply · Open | 90 kg85.2 | — | — | — | 470 | 429.59 | 5 |
| Jun 10, 2005 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg82.75 | — | 120132.5140 | — | 132.5 | 122.80 | 1 |
| May 13, 2005 | Russian Railways Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg82.55 | — | — | — | 460 | 426.82 | 1 |
| Mar 31, 2005 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 82.5 kg81.75 | 160170180 | 125132.5135 | 155170170 | 460 | 428.84 | 1 |
| Jan 21, 2005 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg81.85 | — | — | — | 490 | 456.53 | 1 |
| Aug 29, 2004 | Russian Powerlifting CupFPR · Single-ply · Open | 82.5 kg82.2 | — | — | — | 475 | 441.64 | 5 |
| Aug 1, 2004 | Spartakiad of Siberia Powerlifting TournamentFPR · Single-ply · Open | 90 kg82.6 | — | — | — | 485 | 449.88 | 3 |
| Apr 26, 2004 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg82.65 | — | 115122.5130 | — | 130 | 120.55 | 2 |
| Apr 15, 2004 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 82.5 kg82.5 | 155165175 | 115115125 | 150160165 | 460 | 426.94 | 2 |
| Jan 23, 2004 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg80.2 | — | — | — | 460 | 432.90 | 2 |
| Jun 6, 2003 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg87.55 | — | 112.5120120 | — | 112.5 | 101.54 | 3 |
| Apr 3, 2003 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 90 kg88.25 | 145155165 | 100110120 | 145155165 | 440 | 395.72 | 3 |
| Jan 24, 2003 | Siberian Federal District Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg86.8 | — | — | — | 437.5 | 396.45 | 2 |
| Jun 7, 2002 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg87.3 | — | 95105115 | — | 115 | 103.94 | 2 |
| Apr 4, 2002 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 90 kg84.15 | — | — | — | — | — | DQ |
| Mar 22, 2001 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 82.5 kg77.15 | 120125130 | 707580 | 120130135 | 335 | 321.51 | 3 |
| Oct 25, 2000 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 82.5 kg77 | — | — | — | 317.5 | 305.02 | 2 |
- Russian Powerlifting CupDQ
Aug 20, 2012 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Bench Press Championships7
Mar 11, 2011 · FPR · Single-ply
SQ—
BP125
DL—
Total125
- Siberian Bench Press Cup1
Nov 26, 2010 · FPR · Single-ply
SQ—
BP125
DL—
Total125
- Russian Bench Press Championships3
Mar 16, 2010 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- Siberian Bench Press Championships1
Feb 23, 2010 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- Siberian Bench Press Cup1
Nov 28, 2009 · FPR · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Russian Bench Press Championships3
Mar 16, 2009 · FPR · Single-ply
SQ—
BP115
DL—
Total115
- Siberian Bench Press Championships1
Feb 15, 2009 · FPR · Single-ply
SQ—
BP135
DL—
Total135
- Siberian Bench Press Cup1
Nov 29, 2008 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- Russian Bench Press Championships2
Apr 5, 2008 · FPR · Single-ply
SQ—
BP120
DL—
Total120
- Siberian Bench Press Cup1
Nov 24, 2007 · FPR · Single-ply
SQ—
BP135
DL—
Total135
- Krasnoyarsk Krai Powerlifting Championships1
Nov 17, 2007 · FPR · Single-ply
SQ185
BP135
DL160
Total480
- Krasnoyarsk Krai Bench Press Cup3
Jun 9, 2007 · FPR · Single-ply
SQ—
BP125
DL—
Total125
- Russian Railways Powerlifting Championships1
May 18, 2007 · FPR · Single-ply
SQ180
BP125
DL162.5
Total467.5
- Russian Bench Press Championships2
Mar 29, 2007 · FPR · Single-ply
SQ—
BP140
DL—
Total140
- Russian Powerlifting Championships4
Mar 13, 2007 · FPR · Single-ply
SQ180
BP140
DL160
Total480
- Siberian Powerlifting Championships1
Jan 26, 2007 · FPR · Single-ply
SQ180
BP142.5
DL162.5
Total485
- Siberian Bench Press Championships1
Dec 3, 2006 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- Russian Powerlifting Cup4
Sep 19, 2006 · FPR · Single-ply
SQ175
BP132.5
DL150
Total457.5
- Spartakiad of Siberia Powerlifting Tournament3
Aug 25, 2006 · FPR · Single-ply
SQ172.5
BP137.5
DL160
Total470
- Russian Bench Press Championships2
Mar 21, 2006 · FPR · Single-ply
SQ—
BP135
DL—
Total135
- Russian Powerlifting Championships5
Feb 28, 2006 · FPR · Single-ply
SQ170
BP130
DL155
Total455
- Russian Powerlifting Cup5
Aug 23, 2005 · FPR · Single-ply
SQ175
BP135
DL160
Total470
- Russian Bench Press Championships1
Jun 10, 2005 · FPR · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Russian Railways Powerlifting Championships1
May 13, 2005 · FPR · Single-ply
SQ175
BP135
DL150
Total460
- Russian Juniors Powerlifting Championships1
Mar 31, 2005 · FPR · Single-ply
SQ170
BP135
DL155
Total460
- Siberian Powerlifting Championships1
Jan 21, 2005 · FPR · Single-ply
SQ180
BP140
DL170
Total490
- Russian Powerlifting Cup5
Aug 29, 2004 · FPR · Single-ply
SQ180
BP130
DL165
Total475
- Spartakiad of Siberia Powerlifting Tournament3
Aug 1, 2004 · FPR · Single-ply
SQ180
BP135
DL170
Total485
- Russian Bench Press Championships2
Apr 26, 2004 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- Russian Juniors Powerlifting Championships2
Apr 15, 2004 · FPR · Single-ply
SQ175
BP125
DL160
Total460
- Siberian Powerlifting Championships2
Jan 23, 2004 · FPR · Single-ply
SQ170
BP125
DL165
Total460
- Russian Bench Press Championships3
Jun 6, 2003 · FPR · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Russian Juniors Powerlifting Championships3
Apr 3, 2003 · FPR · Single-ply
SQ165
BP120
DL155
Total440
- Siberian Federal District Powerlifting Championships2
Jan 24, 2003 · FPR · Single-ply
SQ170
BP117.5
DL150
Total437.5
- Russian Bench Press Championships2
Jun 7, 2002 · FPR · Single-ply
SQ—
BP115
DL—
Total115
- Russian Juniors Powerlifting ChampionshipsDQ
Apr 4, 2002 · FPR · Single-ply
SQ155
BP—
DL—
Total—
- Russian Juniors Powerlifting Championships3
Mar 22, 2001 · FPR · Single-ply
SQ130
BP75
DL130
Total335
- Russian Sub-Juniors Powerlifting Championships2
Oct 25, 2000 · FPR · Single-ply
SQ120
BP70
DL127.5
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Mariya ZyryanovaRussia · 10 meets together590kg465.44 DOTS
- Aleksandra YudintsevaRussia · 6 meets together475kg455.72 DOTS
- Evgeniya BoldakovaRussia · 2 meets together540kg511.70 DOTS
- Svetlana DedyulyaRussia · 2 meets together722.5kg674.16 DOTS
- Irina LugovayaRussia · 2 meets together760kg618.03 DOTS
- Olga GemaletdinovaRussia · 2 meets together753kg602.91 DOTS
- Natalya SavinykhRussia · 2 meets together572.5kg521.37 DOTS
- Nadezhda SindikasRussia · 1 meet together620kg572.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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