Lifter profile
Tamara Ochirova
9 meets from 2005 to 2009
Top 6.2 %
of ranked women, by best DOTS
Tamara Ochirova competed in 9 powerlifting meets between 2005 and 2009, with FPR and FPO. The best total, 350 kg (single-ply, -52 kg), was set in May 2009 at St. Petersburg Powerlifting Cup, 177.5 kg more than at the first full-power meet in January 2005. With 429.79 DOTS, Tamara Ochirova ranks #1,565 among women in the Russia rankings and in the top 6.2% of ranked women worldwide.
145kg
May 20, 2009 · FPR
75kg
May 20, 2009 · FPR
130kg
May 20, 2009 · FPR
350kg
Single-ply · -52 kg
429.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2009 | St. Petersburg Powerlifting CupFPR · Single-ply · Open | 52 kg51.45 | — | — | — | 350 | 429.79 | 3 |
| Dec 13, 2008 | Voimapuoti PRO-AMFPO · Multi-ply · Open | —— | — | — | — | 322.5 | — | 3 |
| Jan 18, 2008 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.65 | — | — | — | 317.5 | 388.83 | 2 |
| May 22, 2007 | St. Petersburg CupFPR · Single-ply · Open | 48 kg47.7 | — | — | — | 307.5 | 398.64 | 2 |
| Jan 26, 2007 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg47.9 | — | — | — | — | — | DQ |
| May 17, 2006 | St. Petersburg CupFPR · Single-ply · Open | 48 kg47.45 | — | — | — | — | — | DQ |
| Jan 20, 2006 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg47.65 | — | — | — | — | — | DQ |
| May 27, 2005 | St. Petersburg CupFPR · Single-ply · Open | 48 kg47.45 | — | — | — | 217.5 | 283.05 | 9 |
| Jan 20, 2005 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg46.9 | 606565 | 27.53032.5 | 708085 | 172.5 | 226.43 | 2 |
- St. Petersburg Powerlifting Cup3
May 20, 2009 · FPR · Single-ply
SQ145
BP75
DL130
Total350
- Voimapuoti PRO-AM3
Dec 13, 2008 · FPO · Multi-ply
SQ132.5
BP67.5
DL122.5
Total322.5
- St. Petersburg Powerlifting Championships2
Jan 18, 2008 · FPR · Single-ply
SQ127.5
BP65
DL125
Total317.5
- St. Petersburg Cup2
May 22, 2007 · FPR · Single-ply
SQ122.5
BP60
DL125
Total307.5
- St. Petersburg Powerlifting ChampionshipsDQ
Jan 26, 2007 · FPR · Single-ply
SQ117.5
BP—
DL—
Total—
- St. Petersburg CupDQ
May 17, 2006 · FPR · Single-ply
SQ102.5
BP—
DL—
Total—
- St. Petersburg Powerlifting ChampionshipsDQ
Jan 20, 2006 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- St. Petersburg Cup9
May 27, 2005 · FPR · Single-ply
SQ90
BP40
DL87.5
Total217.5
- St. Petersburg Powerlifting Championships2
Jan 20, 2005 · FPR · Single-ply
SQ60
BP27.5
DL85
Total172.5
Competed against
Lifters met at the same meets, same division first.
- Yuliya VavilovaRussia · 6 meets together501kg561.39 DOTS
- Karina SimonyantsRussia · 6 meets together382.5kg502.79 DOTS
- Natalya KrikunovaRussia · 4 meets together375kg487.65 DOTS
- Marina LemenovskayaRussia · 4 meets together455kg514.00 DOTS
- Mariya GolubevaRussia · 3 meets together352.5kg457.68 DOTS
- Maria DubenskayaRussia · 2 meets together587.5kg634.64 DOTS
- Olga BychkovaRussia · 2 meets together387.5kg477.07 DOTS
- Lyudmila BelovaRussia · 2 meets together377.5kg474.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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