Lifter profile

Tamara Ostling

USAWomen84+ kgWrapsWPCAMPAPF

7 meets from 2025 to 2026

Top 95.1 %

of ranked women, by best DOTS

#129,675 DOTS · USA

Tamara Ostling competed in 7 powerlifting meets between 2025 and 2026, with WPC, AMP, and APF. The best total, 227.5 kg (wraps, 84+ kg), was set in August 2025 at Amateur World Championships, 40 kg more than at the first full-power meet in March 2025. With 194.98 DOTS, Tamara Ostling ranks #129,675 among women in the USA rankings and in the top 95.1% of ranked women worldwide.

Squat

80kg

Aug 30, 2025 · WPC

Bench press

47.5kg

Mar 15, 2025 · AMP

Deadlift

105kg

Aug 30, 2025 · WPC

Total

227.5kg

Wraps · 84+ kg

DOTS

194.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %30/36

Bench press67 %32/48

Deadlift100 %54/54

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 2, 2026	World CupWPC · Raw · Deadlift only · F_MR_6_WPC	90 kg87.7	—	—	7590100	100	90.19	1
Sep 2, 2026	World CupWPC · Raw · Deadlift only · F_MR_6_AWPC	90 kg87.7	—	—	7590100	100	90.19	1
Sep 2, 2026	World CupWPC · Wraps · F_MCR_6_WPC	90 kg87.7	5052.557.5	32.53540	7590100	192.5	173.62	1
Sep 2, 2026	World CupWPC · Wraps · F_MCR_6_AWPC	90 kg87.7	5052.557.5	32.53540	7590100	192.5	173.62	1
Aug 30, 2025	World CupWPC · Raw · Bench only · F_MR_5_AWPC	100 kg98.9	—	3542.547.5	—	42.5	36.42	1
Aug 30, 2025	World CupWPC · Raw · Deadlift only · F_MR_5_WPC	100 kg98.9	—	—	85102.5105	105	89.99	1
Aug 30, 2025	World CupWPC · Raw · Bench only · F_MR_5_WPC	100 kg98.9	—	3542.547.5	—	42.5	36.42	1
Aug 30, 2025	World CupWPC · Raw · Deadlift only · F_MR_5_AWPC	100 kg98.9	—	—	85102.5105	105	89.99	1
Aug 30, 2025	World CupWPC · Wraps · F_MCR_5_AWPC	100 kg98.9	62.57080	3542.547.5	85102.5105	227.5	194.98	1
Aug 30, 2025	World CupWPC · Wraps · F_MCR_5_WPC	100 kg98.9	62.57080	3542.547.5	85102.5105	227.5	194.98	1
Aug 28, 2025	Amateur World ChampionshipsWPC · Raw · Deadlift only · F_OR_AWPC	100 kg98.9	—	—	85102.5105	105	89.99	1
Aug 28, 2025	Amateur World ChampionshipsWPC · Wraps · F_MCR_5_AWPC	100 kg98.9	62.57080	3542.547.5	85102.5105	227.5	194.98	1
Aug 28, 2025	Amateur World ChampionshipsWPC · Wraps · F_OCR_AWPC	100 kg98.9	62.57080	3542.547.5	85102.5105	227.5	194.98	1
Aug 28, 2025	Amateur World ChampionshipsWPC · Raw · Bench only · F_MR_5_AWPC	100 kg98.9	—	3542.547.5	—	42.5	36.42	1
Aug 28, 2025	Amateur World ChampionshipsWPC · Raw · Bench only · F_OR_AWPC	100 kg98.9	—	3542.547.5	—	42.5	36.42	1
Aug 28, 2025	Amateur World ChampionshipsWPC · Raw · Deadlift only · F_MR_5_AWPC	100 kg98.9	—	—	85102.5105	105	89.99	1
Jul 19, 2025	Barbells And BBQ 4AMP · Raw · FR-M3	84+ kg105.8	4562.562.5	3542.542.5	7592.597.5	185	154.58	1
Jul 19, 2025	Barbells And BBQ 4AMP · Raw · FR-O	84+ kg105.8	4562.562.5	3542.542.5	7592.597.5	185	154.58	1
Jun 15, 2025	National ChampionshipsAPF · Wraps · F_MCR_5_APF	110 kg108.4	57.562.567.5	37.537.547.5	77.595100	200	165.69	1
Jun 15, 2025	National ChampionshipsAPF · Wraps · F_MCR_5_AAPF	110 kg108.4	57.562.567.5	37.537.547.5	77.595100	200	165.69	1
May 3, 2025	Beginners MeetAPF · Raw · F_OR_APF	110 kg109.8	4547.555	3542.545	7587.595	195	160.84	1
Mar 15, 2025	MPG MadnessAMP · Raw · FR-O	84+ kg110.3	4042.545	32.54047.5	759095	187.5	154.42	9

World Cup
Sep 2, 2026 · WPC · Raw
1
SQ
—
BP
—
DL
100
Total
100
World Cup
Sep 2, 2026 · WPC · Raw
1
SQ
—
BP
—
DL
100
Total
100
World Cup
Sep 2, 2026 · WPC · Wraps
1
SQ
57.5
BP
35
DL
100
Total
192.5
World Cup
Sep 2, 2026 · WPC · Wraps
1
SQ
57.5
BP
35
DL
100
Total
192.5
World Cup
Aug 30, 2025 · WPC · Raw
1
SQ
—
BP
42.5
DL
—
Total
42.5
World Cup
Aug 30, 2025 · WPC · Raw
1
SQ
—
BP
—
DL
105
Total
105
World Cup
Aug 30, 2025 · WPC · Raw
1
SQ
—
BP
42.5
DL
—
Total
42.5
World Cup
Aug 30, 2025 · WPC · Raw
1
SQ
—
BP
—
DL
105
Total
105
World Cup
Aug 30, 2025 · WPC · Wraps
1
SQ
80
BP
42.5
DL
105
Total
227.5
World Cup
Aug 30, 2025 · WPC · Wraps
1
SQ
80
BP
42.5
DL
105
Total
227.5
Amateur World Championships
Aug 28, 2025 · WPC · Raw
1
SQ
—
BP
—
DL
105
Total
105
Amateur World Championships
Aug 28, 2025 · WPC · Wraps
1
SQ
80
BP
42.5
DL
105
Total
227.5
Amateur World Championships
Aug 28, 2025 · WPC · Wraps
1
SQ
80
BP
42.5
DL
105
Total
227.5
Amateur World Championships
Aug 28, 2025 · WPC · Raw
1
SQ
—
BP
42.5
DL
—
Total
42.5
Amateur World Championships
Aug 28, 2025 · WPC · Raw
1
SQ
—
BP
42.5
DL
—
Total
42.5
Amateur World Championships
Aug 28, 2025 · WPC · Raw
1
SQ
—
BP
—
DL
105
Total
105
Barbells And BBQ 4
Jul 19, 2025 · AMP · Raw
1
SQ
45
BP
42.5
DL
97.5
Total
185
Barbells And BBQ 4
Jul 19, 2025 · AMP · Raw
1
SQ
45
BP
42.5
DL
97.5
Total
185
National Championships
Jun 15, 2025 · APF · Wraps
1
SQ
62.5
BP
37.5
DL
100
Total
200
National Championships
Jun 15, 2025 · APF · Wraps
1
SQ
62.5
BP
37.5
DL
100
Total
200
Beginners Meet
May 3, 2025 · APF · Raw
1
SQ
55
BP
45
DL
95
Total
195
MPG Madness
Mar 15, 2025 · AMP · Raw
9
SQ
45
BP
47.5
DL
95
Total
187.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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