Lifter profile
Tamara Thoma
13 meets from 2019 to 2026
Top 9.4 %
of ranked women, by best DOTS
Tamara Thoma competed in 13 powerlifting meets between 2019 and 2026, with KDKS and SwissPL. The best total, 410 kg (raw, -76 kg), was set in May 2026 at Deutschschweizer Meisterschaft, 157.5 kg more than at the first full-power meet in March 2019. With 408.82 DOTS, Tamara Thoma ranks #41 among women in the Switzerland rankings and in the top 9.4% of ranked women worldwide.
137.5kg
May 9, 2026 · KDKS
95kg
May 9, 2026 · KDKS
177.5kg
May 9, 2026 · KDKS
410kg
Raw · -76 kg
408.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2026 | Deutschschweizer MeisterschaftKDKS · Raw · Open | 76 kg71.8 | 130137.5140 | 909597.5 | 155167.5177.5 | 410 | 408.82 | 1 |
| Oct 18, 2025 | Open Swiss NationalsKDKS · Raw · Open | 76 kg71.6 | 125132.5137.5 | 87.592.592.5 | 157.5170175 | 395 | 394.47 | 4 |
| Mar 30, 2025 | She Lifts CupKDKS · Raw · Open | 76 kg73.8 | 122.5130135 | 87.592.595 | 155165172.5 | 400 | 392.95 | 1 |
| Oct 19, 2024 | Schweizer Meisterschaft/Championnat SuisseKDKS · Raw · Open | 76 kg71.1 | 122.5127.5130 | 859092.5 | 152.5162.5170 | 390 | 390.98 | 4 |
| Oct 21, 2023 | Schweizer Meisterschaft - Championnat Suisse OpenKDKS · Raw · Open | 76 kg71.1 | 125132.5132.5 | 82.587.587.5 | 157.5167.5175 | 390 | 390.98 | 3 |
| Jul 8, 2023 | ORS CupKDKS · Raw · Open | 69 kg68.1 | 125130135 | 82.587.587.5 | 155162.5170 | 382.5 | 392.89 | 2 |
| May 6, 2023 | Deutschschweizer MeisterschaftKDKS · Raw · Open | 69 kg68.1 | 125132.5135 | 82.587.590 | 157.5167.5172.5 | 387.5 | 398.02 | 3 |
| Aug 20, 2022 | Schweizer Meisterschaft OpenKDKS · Raw · Open | 69 kg68 | 115122.5127.5 | 77.582.585 | 150160170 | 372.5 | 382.94 | 4 |
| Aug 29, 2021 | Schweizer Meisterschaft/Championnat de Suisse openKDKS · Raw · Open | 69 kg67.5 | 117.5122.5122.5 | 77.582.582.5 | 152.5160165 | 365 | 376.82 | 2 |
| May 15, 2021 | Deutschschweizer MeisterschaftKDKS · Raw · Open | 69 kg67.3 | 115120125 | 758082.5 | 145152.5160 | 367.5 | 380.06 | 2 |
| Sep 27, 2020 | Open SchweizermeisterschaftKDKS · Raw · Open | 72 kg69.4 | 105110112.5 | 77.577.580 | 135145155 | 332.5 | 337.87 | 4 |
| Oct 12, 2019 | Schweizer MeisterschaftSwissPL · Raw · Open | 72 kg70.5 | 92.597.5100 | 657070 | 110115120 | 285 | 287.06 | 4 |
| Mar 24, 2019 | Deutschschweizer Meisterschaft Championnat de Suisse alémaniqueSwissPL · Raw · Open | 72 kg68.6 | 758085 | 556060 | 100105107.5 | 252.5 | 258.27 | 4 |
- Deutschschweizer Meisterschaft1
May 9, 2026 · KDKS · Raw
SQ137.5
BP95
DL177.5
Total410
- Open Swiss Nationals4
Oct 18, 2025 · KDKS · Raw
SQ137.5
BP87.5
DL170
Total395
- She Lifts Cup1
Mar 30, 2025 · KDKS · Raw
SQ135
BP92.5
DL172.5
Total400
- Schweizer Meisterschaft/Championnat Suisse4
Oct 19, 2024 · KDKS · Raw
SQ130
BP90
DL170
Total390
- Schweizer Meisterschaft - Championnat Suisse Open3
Oct 21, 2023 · KDKS · Raw
SQ132.5
BP82.5
DL175
Total390
- ORS Cup2
Jul 8, 2023 · KDKS · Raw
SQ130
BP82.5
DL170
Total382.5
- Deutschschweizer Meisterschaft3
May 6, 2023 · KDKS · Raw
SQ132.5
BP87.5
DL167.5
Total387.5
- Schweizer Meisterschaft Open4
Aug 20, 2022 · KDKS · Raw
SQ127.5
BP85
DL160
Total372.5
- Schweizer Meisterschaft/Championnat de Suisse open2
Aug 29, 2021 · KDKS · Raw
SQ122.5
BP77.5
DL165
Total365
- Deutschschweizer Meisterschaft2
May 15, 2021 · KDKS · Raw
SQ125
BP82.5
DL160
Total367.5
- Open Schweizermeisterschaft4
Sep 27, 2020 · KDKS · Raw
SQ110
BP77.5
DL145
Total332.5
- Schweizer Meisterschaft4
Oct 12, 2019 · SwissPL · Raw
SQ100
BP70
DL115
Total285
- Deutschschweizer Meisterschaft Championnat de Suisse alémanique4
Mar 24, 2019 · SwissPL · Raw
SQ85
BP60
DL107.5
Total252.5
Competed against
Lifters met at the same meets, same division first.
- Andrea MarxSwitzerland · 8 meets together457.5kg453.09 DOTS
- Chiara LuraschiSwitzerland · 3 meets together477.5kg491.97 DOTS
- Nadine SchöbSwitzerland · 2 meets together472kg460.69 DOTS
- Gina BertherSwitzerland · 1 meet together467.5kg451.63 DOTS
- Anna HenziSwitzerland · 8 meets together434kg482.47 DOTS
- Jana WolfSwitzerland · 6 meets together480kg519.58 DOTS
- Cinzia ZeltnerSwitzerland · 6 meets together405kg430.24 DOTS
- Anouk WandelerSwitzerland · 5 meets together403kg478.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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