Lifter profile

Tamara Valdez

ArgentinaWomen-52 kgRawARPLWRPF-Argentina

3 meets from 2023 to 2024

Top 52.1 %

of ranked women, by best DOTS

#1,186 DOTS · Argentina

Tamara Valdez competed in 3 powerlifting meets between 2023 and 2024, with WRPF-Argentina and ARPL. The best total, 232.5 kg (raw, -52 kg), was set in September 2024 at Copa Novicios, 37.5 kg more than at the first full-power meet in March 2023. With 300.03 DOTS, Tamara Valdez ranks #1,186 among women in the Argentina rankings and in the top 52.1% of ranked women worldwide.

Squat

80kg

Sep 7, 2024 · ARPL

Bench press

47.5kg

Sep 7, 2024 · ARPL

Deadlift

105kg

Sep 7, 2024 · ARPL

Total

232.5kg

Raw · -52 kg

DOTS

300.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press89 %8/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 7, 2024	Copa NoviciosARPL · Raw · Open	48 kg48	808585	42.54547.5	95105110	232.5	300.03	2
Aug 18, 2023	NacionalsWRPF-Argentina · Raw · Open	48 kg45	606570	303537.5	90100110	207.5	280.94	3
Mar 25, 2023	Clasificatorio Buenos AiresWRPF-Argentina · Raw · OP	48 kg46.4	607080	303537.5	8090100	195	258.01	1

Copa Novicios
Sep 7, 2024 · ARPL · Raw
2
SQ
80
BP
47.5
DL
105
Total
232.5
Nacionals
Aug 18, 2023 · WRPF-Argentina · Raw
3
SQ
70
BP
37.5
DL
100
Total
207.5
Clasificatorio Buenos Aires
Mar 25, 2023 · WRPF-Argentina · Raw
1
SQ
70
BP
35
DL
90
Total
195

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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