Lifter profile

Tamarah Clemmens

USAWomen-69 kgSingle-plyUSAPLWABDL

10 meets from 2013 to 2016

Top 8.5 %

of ranked women, by best DOTS

#8,414 DOTS · USA

Tamarah Clemmens competed in 10 powerlifting meets between 2013 and 2016, with USAPL and WABDL. The best total, 400 kg (single-ply, -69 kg), was set in April 2016 at High School Nationals, 136.9 kg more than at the first full-power meet in February 2014. With 414.02 DOTS, Tamarah Clemmens ranks #8,414 among women in the USA rankings and in the top 8.5% of ranked women worldwide.

Squat

155kg

Apr 1, 2016 · USAPL

Bench press

75kg

Apr 1, 2016 · USAPL

Deadlift

170.1kg

Mar 11, 2016 · USAPL

Total

400kg

Single-ply · -69 kg

DOTS

414.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat42 %5/12

Bench press50 %6/12

Deadlift100 %12/12

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 1, 2016	High School NationalsUSAPL · Single-ply · F-V	67.5 kg67.2	147.5155160	757575	160167.5170	400	414.02	3
Mar 11, 2016	WHSPA State MeetUSAPL · Single-ply · F-T	67.5 kg67	145.2154.2161	54.45961.2	158.8165.6170.1	383.3	397.42	3
Aug 8, 2015	Midwest Regional BP & DLWABDL · Single-ply · Deadlift only · Teen 16-17	67.5 kg67.5	—	—	—	157.5	162.60	1
Aug 8, 2015	Midwest Regional BP & DLWABDL · Single-ply · Bench only · Teen 16-17	67.5 kg67.5	—	—	—	75	77.43	1
Mar 27, 2015	High School NationalsUSAPL · Single-ply · F-TJ	72 kg64	130137.5140	606570	155160165	367.5	391.50	5
Mar 14, 2015	WHSPA State MeetUSAPL · Single-ply · F-T2	63 kg62.6	—	—	—	362.9	391.82	2
Feb 21, 2015	Whitehall H.S. MeetUSAPL · Single-ply · F-T2	63 kg62.6	—	—	—	337.9	364.83	2
Mar 28, 2014	High School NationalsUSAPL · Single-ply · F-T1	72 kg63.7	—	—	—	337.5	360.56	2
Mar 8, 2014	Wisconsin High School State ChampionshipsUSAPL · Single-ply · F-T1	67.5 kg63.2	—	—	—	326.6	350.59	2
Feb 22, 2014	Whitehall High School MeetUSAPL · Single-ply · F-TJ	67.5 kg64	—	—	—	263.1	280.28	4
Apr 5, 2013	High School NationalsUSAPL · Single-ply · F-JV	67.5 kg62.6	110120120	555560	127.5137.5145	—	—	DQ

High School Nationals
Apr 1, 2016 · USAPL · Single-ply
3
SQ
155
BP
75
DL
170
Total
400
WHSPA State Meet
Mar 11, 2016 · USAPL · Single-ply
3
SQ
154.2
BP
59
DL
170.1
Total
383.3
Midwest Regional BP & DL
Aug 8, 2015 · WABDL · Single-ply
1
SQ
—
BP
—
DL
157.5
Total
157.5
Midwest Regional BP & DL
Aug 8, 2015 · WABDL · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
High School Nationals
Mar 27, 2015 · USAPL · Single-ply
5
SQ
137.5
BP
65
DL
165
Total
367.5
WHSPA State Meet
Mar 14, 2015 · USAPL · Single-ply
2
SQ
142.9
BP
54.4
DL
165.6
Total
362.9
Whitehall H.S. Meet
Feb 21, 2015 · USAPL · Single-ply
2
SQ
106.6
BP
70.3
DL
161
Total
337.9
High School Nationals
Mar 28, 2014 · USAPL · Single-ply
2
SQ
122.5
BP
62.5
DL
152.5
Total
337.5
Wisconsin High School State Championships
Mar 8, 2014 · USAPL · Single-ply
2
SQ
127
BP
49.9
DL
149.7
Total
326.6
Whitehall High School Meet
Feb 22, 2014 · USAPL · Single-ply
4
SQ
102.1
BP
36.3
DL
124.7
Total
263.1
High School Nationals
Apr 5, 2013 · USAPL · Single-ply
DQ
SQ
—
BP
55
DL
145
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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