Lifter profile

Tammie Shepperd

USAWomen-63 kgSingle-plyADFPAUSPF

12 meets from 1983 to 1990

Top 4.3 %

of ranked women, by best DOTS

#4,000 DOTS · USA

Tammie Shepperd competed in 12 powerlifting meets between 1983 and 1990, with USPF and ADFPA. The best total, 400 kg (single-ply, -63 kg), was set in April 1990 at Women's Nationals, 75 kg more than at the first full-power meet in January 1983. With 446.26 DOTS, Tammie Shepperd ranks #4,000 among women in the USA rankings and in the top 4.3% of ranked women worldwide.

Squat

167.5kg

Sep 24, 1983 · USPF

Bench press

77.5kg

Apr 7, 1990 · ADFPA

Deadlift

167.5kg

Apr 7, 1990 · ADFPA

Total

400kg

Single-ply · -63 kg

DOTS

446.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %6/12

Bench press75 %9/12

Deadlift67 %8/12

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 7, 1990	Women's NationalsADFPA · Single-ply · Open	63 kg63	—	—	—	400	430.21	3
May 30, 1987	Womens NationalsADFPA · Single-ply · Open	58.5 kg58.5	—	—	—	382.5	430.91	2
Dec 13, 1986	YMCA NationalsUSPF · Single-ply · Open	60 kg60	132.5155155	67.572.575	137.5157.5165	395	437.88	2
Apr 5, 1986	Women's NationalsADFPA · Single-ply · Open	58.5 kg58.5	—	—	—	350	394.30	3
May 11, 1985	Women's NationalsADFPA · Single-ply · Open	63 kg63	—	—	—	370	397.94	3
Apr 20, 1985	Indiana State MeetADFPA · Single-ply · Open	——	—	—	—	347.5	—	3
Jan 28, 1984	Women's NationalsUSPF · Single-ply · Open	56 kg55.9	137.5157.5165	57.56567.5	137.5150152.5	340	394.57	8
Dec 4, 1983	Region 6 Women's ChampionshipsUSPF · Single-ply · Open	56 kg56	—	—	—	347.5	402.79	1
Sep 24, 1983	American Women's PL ClassicUSPF · Single-ply · Open	56 kg56	—	—	—	385	446.26	1
Apr 16, 1983	United States Womens Natural Elite MeetUSPF · Single-ply · Open	53 kg53	—	—	—	352.5	424.05	1
Jan 29, 1983	Women's NationalsUSPF · Single-ply · Open	56 kg55.45	127.5132.5147.5	5562.565	130145155	355	414.19	5
Jan 8, 1983	YMCA NationalsUSPF · Single-ply · Open	56 kg56	122.5137.5150	5562.565	120140150	325	376.71	1

Women's Nationals
Apr 7, 1990 · ADFPA · Single-ply
3
SQ
155
BP
77.5
DL
167.5
Total
400
Womens Nationals
May 30, 1987 · ADFPA · Single-ply
2
SQ
140
BP
75
DL
167.5
Total
382.5
YMCA Nationals
Dec 13, 1986 · USPF · Single-ply
2
SQ
155
BP
75
DL
165
Total
395
Women's Nationals
Apr 5, 1986 · ADFPA · Single-ply
3
SQ
125
BP
67.5
DL
157.5
Total
350
Women's Nationals
May 11, 1985 · ADFPA · Single-ply
3
SQ
155
BP
67.5
DL
147.5
Total
370
Indiana State Meet
Apr 20, 1985 · ADFPA · Single-ply
3
SQ
147.5
BP
60
DL
140
Total
347.5
Women's Nationals
Jan 28, 1984 · USPF · Single-ply
8
SQ
137.5
BP
65
DL
137.5
Total
340
Region 6 Women's Championships
Dec 4, 1983 · USPF · Single-ply
1
SQ
137.5
BP
65
DL
145
Total
347.5
American Women's PL Classic
Sep 24, 1983 · USPF · Single-ply
1
SQ
167.5
BP
62.5
DL
155
Total
385
United States Womens Natural Elite Meet
Apr 16, 1983 · USPF · Single-ply
1
SQ
150
BP
62.5
DL
140
Total
352.5
Women's Nationals
Jan 29, 1983 · USPF · Single-ply
5
SQ
147.5
BP
62.5
DL
145
Total
355
YMCA Nationals
Jan 8, 1983 · USPF · Single-ply
1
SQ
122.5
BP
62.5
DL
140
Total
325

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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