Lifter profile
Tammy Lauer
32 meets from 2015 to 2025
Top 43.7 %
of ranked women, by best DOTS
Tammy Lauer competed in 32 powerlifting meets between 2015 and 2025, with USAPL, IPF, AMP, and 1 more. The best total, 288 kg (raw, -63 kg), was set in February 2019 at Minnesota Women's State Championship, 43 kg more than at the first full-power meet in May 2015. With 315.32 DOTS, Tammy Lauer ranks #52,540 among women in the USA rankings and in the top 43.7% of ranked women worldwide.
87.5kg
Nov 21, 2020 · USAPL
95kg
Apr 3, 2021 · USAPL
115kg
Dec 12, 2015 · USAPL
288kg
Raw · -63 kg
315.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 76 kg73.56 | — | 92.596.597.5 | — | 92.5 | 91.03 | 3 |
| Feb 14, 2025 | Bench Press NationalsAMP · Raw · Bench only · FR-M3 | 76 kg73.6 | — | 758085 | — | 85 | 83.62 | 1 |
| Feb 14, 2025 | Bench Press NationalsAMP · Single-ply · Bench only · F-M3 | 76 kg73.8 | — | 758087.5 | — | 80 | 78.59 | 1 |
| Jan 18, 2025 | Wisconsin State ChampionshipAMP · Raw · FR-M3 | 76 kg74.8 | 47.552.562.5 | 657075 | 77.582.587.5 | 225 | 219.45 | 1 |
| Mar 3, 2024 | Arnold Pro Series Bench FinalsUSAPL · Single-ply · Bench only · F-O | —67.32 | — | 77.582.587.5 | — | 82.5 | 85.30 | 5 |
| Mar 3, 2024 | Arnold Pro Series Bench FinalsUSAPL · Raw · Bench only · FR-O | —67.32 | — | 808587.5 | — | 85 | 87.89 | 4 |
| Mar 1, 2024 | Arnold Masters Pro Series Bench FinalsUSAPL · Raw · Bench only · FR-M | —65.85 | — | 808590 | — | 85 | 89.03 | 3 |
| Mar 1, 2024 | Arnold Masters Pro Series Bench FinalsUSAPL · Single-ply · Bench only · F-M | —65.85 | — | 808587.5 | — | 85 | 89.03 | 3 |
| Nov 5, 2023 | Wisconsin ProUSAPL · Single-ply · Bench only · F-O | 75 kg70.73 | — | 67.572.577.5 | — | 77.5 | 77.92 | 1 |
| Nov 5, 2023 | Wisconsin ProUSAPL · Single-ply · Bench only · F-M2b | 75 kg70.73 | — | 67.572.577.5 | — | 77.5 | 77.92 | 1 |
| Aug 5, 2023 | Bench NationalsUSAPL · Single-ply · Bench only · F-M2 | 75 kg67.71 | — | 808587.5 | — | 87.5 | 90.17 | 1 |
| Aug 5, 2023 | Bench NationalsUSAPL · Raw · Bench only · FR-O | 75 kg67.71 | — | 77.58087.5 | — | 87.5 | 90.17 | 2 |
| Aug 5, 2023 | Bench NationalsUSAPL · Raw · Bench only · FR-M2 | 75 kg67.71 | — | 77.58087.5 | — | 87.5 | 90.17 | 1 |
| Aug 5, 2023 | Bench NationalsUSAPL · Single-ply · Bench only · F-O | 75 kg67.71 | — | 808587.5 | — | 87.5 | 90.17 | 2 |
| May 6, 2023 | South Dakota State Bench Press ChampionshipsUSAPL · Raw · Bench only · FR-M2b | 75 kg69.85 | — | 808587.5 | — | 87.5 | 88.59 | 1 |
| Feb 11, 2023 | Minnesota Junior Open and Master State ChampionshipsUSAPL · Raw · FR-M2 | 75 kg69.5 | 252530 | 707580 | 6067.577.5 | 187.5 | 190.38 | 1 |
| Feb 11, 2023 | Minnesota Junior Open and Master State ChampionshipsUSAPL · Raw · Bench only · FR-M2 | 75 kg69.5 | — | 707580 | — | 80 | 81.23 | 1 |
| Mar 4, 2022 | Arnold Masters of Iron Pro BenchUSAPL · Raw · Bench only · FR-M2 | —60.65 | — | 4547.555 | — | 55 | 60.56 | 5 |
| Jan 8, 2022 | Minnesota State Bench Press ChampionshipUSAPL · Raw · Bench only · FR-M2 | 67.5 kg62.4 | — | 87.587.590 | — | 87.5 | 94.66 | 1 |
| Jun 14, 2021 | Equipped Bench NationalsUSAPL · Single-ply · Bench only · F-M2 | 69 kg65.66 | — | 92.59595 | — | 92.5 | 97.05 | 1 |
| Jun 14, 2021 | Raw Bench NationalsUSAPL · Raw · Bench only · FR-M2 | 69 kg65.58 | — | 93.597.597.5 | — | 93.5 | 98.17 | 1 |
| Apr 3, 2021 | Minnesota State Bench Press ChampionshipUSAPL · Raw · Bench only · FR-M2 | 76 kg69.65 | — | 9092.595 | — | 95 | 96.34 | 1 |
| Nov 21, 2020 | Sioux Empire OpenUSAPL · Raw · FR-M2b | 72 kg68.6 | 77.582.587.5 | 88.59397.5 | 87.595105 | 285.5 | 292.03 | 1 |
| Nov 21, 2020 | Sioux Empire OpenUSAPL · Raw · Bench only · FR-M2b | 72 kg68.6 | — | 88.59397.5 | — | 93 | 95.13 | 1 |
| Sep 12, 2020 | Stars and Stripes OpenUSAPL · Raw · FR-O | 72 kg69.1 | 606570 | 818588 | 8590100 | 258 | 262.81 | 1 |
| Feb 29, 2020 | Minnesota State Bench Press ChampionshipUSAPL · Raw · Bench only · FR-M2 | 72 kg64.25 | — | 82.587.590 | — | 87.5 | 93.00 | 1 |
| Oct 5, 2019 | Western Wisconsin OpenUSAPL · Raw · FR-M | 72 kg63.1 | 72.677.183.9 | 79.481.786.2 | 9399.8108.9 | 274.4 | 294.84 | 1 |
| Aug 31, 2019 | Bench NationalsUSAPL · Single-ply · Bench only · F-M2 | 63 kg61.2 | — | 8082.585 | — | 85 | 93.06 | 2 |
| Aug 31, 2019 | Bench NationalsUSAPL · Raw · Bench only · FR-O | 63 kg61 | — | 77.58082.5 | — | 82.5 | 90.51 | 5 |
| Aug 31, 2019 | Bench NationalsUSAPL · Raw · Bench only · FR-M2 | 63 kg61 | — | 77.58082.5 | — | 82.5 | 90.51 | 1 |
| Aug 31, 2019 | Bench NationalsUSAPL · Single-ply · Bench only · F-O | 63 kg61.2 | — | 8082.585 | — | 85 | 93.06 | 3 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 63 kg59.62 | — | 82.58585 | — | 82.5 | 91.82 | 3 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 63 kg59.75 | — | 758082.5 | — | 82.5 | 91.70 | 3 |
| Feb 16, 2019 | Minnesota Women's State ChampionshipUSAPL · Raw · FR-M2b | 63 kg61.2 | 77.582.587.5 | 82.58788 | 92.5100112.5 | 288 | 315.32 | 1 |
| Jan 19, 2019 | Minnesota State Bench Press ChampionshipsUSAPL · Raw · Bench only · FR-M2b | 63 kg62.15 | — | 82.585.586.5 | — | 86.5 | 93.81 | 1 |
| Jan 19, 2019 | Minnesota State Bench Press ChampionshipsUSAPL · Raw · Bench only · FR-O | 63 kg62.15 | — | 82.585.586.5 | — | 86.5 | 93.81 | 1 |
| Nov 10, 2018 | 2nd Annual Champion's Fall ClassicUSAPL · Raw · FR-M2a | 72 kg63.5 | 77.582.587.5 | 77.582.585 | 92.5100107.5 | 280 | 299.70 | 1 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Single-ply · Bench only · F-M2 | 63 kg61.8 | — | 77.582.587.5 | — | 82.5 | 89.78 | 1 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Raw · Bench only · FR-M2 | 63 kg61.6 | — | 77.582.585 | — | 85 | 92.69 | 1 |
| Apr 21, 2018 | American Strength Masters BrawlUSAPL · Raw · FR-M2a | 72 kg66.75 | 657582.5 | 67.572.575 | 9095102.5 | 260 | 270.17 | 1 |
| Sep 9, 2017 | Bench Press NationalsUSAPL · Raw · Bench only · FR-M2 | 63 kg61.7 | — | 707580.5 | — | 75 | 81.70 | 1 |
| Sep 9, 2017 | Bench Press NationalsUSAPL · Single-ply · Bench only · F-M2 | 63 kg61.7 | — | 707577.5 | — | 77.5 | 84.43 | 1 |
| Nov 12, 2016 | Solcana Open Bench Press ChampionshipUSAPL · Raw · Bench only · FR-M2a | 72 kg63.1 | — | 67.57072.5 | — | 72.5 | 77.90 | 1 |
| Sep 10, 2016 | Bench Press National ChampionshipsUSAPL · Raw · Bench only · FR-M2 | 63 kg60.9 | — | 657072.5 | — | 70 | 76.88 | 3 |
| May 15, 2016 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 63 kg60.3 | — | 5557.560 | — | 60 | 66.30 | 1 |
| Dec 12, 2015 | The Senior Powerlifting ChampionshipsUSAPL · Raw · FR-O | 63 kg62.3 | 67.582.587.5 | 636868.5 | 87.5105115 | 271 | 293.46 | 3 |
| Jun 13, 2015 | Minnesota State Powerlifting ChampionshipsUSPA · Raw · Open | 67.5 kg63.82 | — | — | — | 260 | 277.45 | 1 |
| Jun 13, 2015 | Minnesota State Powerlifting ChampionshipsUSPA · Raw · Bench only · Masters 50-54 | 67.5 kg63.82 | — | — | — | 67.5 | 72.03 | 1 |
| Jun 13, 2015 | Minnesota State Powerlifting ChampionshipsUSPA · Raw · Masters 50-54 | 67.5 kg63.82 | — | — | — | 260 | 277.45 | 1 |
| May 30, 2015 | Twin Ports Raw OpenUSAPL · Raw · FR-M | 72 kg65.2 | 6577.582.5 | 6567.567.5 | 67.577.595 | 245 | 258.12 | 1 |
- World Classic & Equipped Bench Press Championships3
May 18, 2025 · IPF · Raw
SQ—
BP92.5
DL—
Total92.5
- Bench Press Nationals1
Feb 14, 2025 · AMP · Raw
SQ—
BP85
DL—
Total85
- Bench Press Nationals1
Feb 14, 2025 · AMP · Single-ply
SQ—
BP80
DL—
Total80
- Wisconsin State Championship1
Jan 18, 2025 · AMP · Raw
SQ62.5
BP75
DL87.5
Total225
- Arnold Pro Series Bench Finals5
Mar 3, 2024 · USAPL · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Arnold Pro Series Bench Finals4
Mar 3, 2024 · USAPL · Raw
SQ—
BP85
DL—
Total85
- Arnold Masters Pro Series Bench Finals3
Mar 1, 2024 · USAPL · Raw
SQ—
BP85
DL—
Total85
- Arnold Masters Pro Series Bench Finals3
Mar 1, 2024 · USAPL · Single-ply
SQ—
BP85
DL—
Total85
- Wisconsin Pro1
Nov 5, 2023 · USAPL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Wisconsin Pro1
Nov 5, 2023 · USAPL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Bench Nationals1
Aug 5, 2023 · USAPL · Single-ply
SQ—
BP87.5
DL—
Total87.5
- Bench Nationals2
Aug 5, 2023 · USAPL · Raw
SQ—
BP87.5
DL—
Total87.5
- Bench Nationals1
Aug 5, 2023 · USAPL · Raw
SQ—
BP87.5
DL—
Total87.5
- Bench Nationals2
Aug 5, 2023 · USAPL · Single-ply
SQ—
BP87.5
DL—
Total87.5
- South Dakota State Bench Press Championships1
May 6, 2023 · USAPL · Raw
SQ—
BP87.5
DL—
Total87.5
- Minnesota Junior Open and Master State Championships1
Feb 11, 2023 · USAPL · Raw
SQ30
BP80
DL77.5
Total187.5
- Minnesota Junior Open and Master State Championships1
Feb 11, 2023 · USAPL · Raw
SQ—
BP80
DL—
Total80
- Arnold Masters of Iron Pro Bench5
Mar 4, 2022 · USAPL · Raw
SQ—
BP55
DL—
Total55
- Minnesota State Bench Press Championship1
Jan 8, 2022 · USAPL · Raw
SQ—
BP87.5
DL—
Total87.5
- Equipped Bench Nationals1
Jun 14, 2021 · USAPL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Raw Bench Nationals1
Jun 14, 2021 · USAPL · Raw
SQ—
BP93.5
DL—
Total93.5
- Minnesota State Bench Press Championship1
Apr 3, 2021 · USAPL · Raw
SQ—
BP95
DL—
Total95
- Sioux Empire Open1
Nov 21, 2020 · USAPL · Raw
SQ87.5
BP93
DL105
Total285.5
- Sioux Empire Open1
Nov 21, 2020 · USAPL · Raw
SQ—
BP93
DL—
Total93
- Stars and Stripes Open1
Sep 12, 2020 · USAPL · Raw
SQ70
BP88
DL100
Total258
- Minnesota State Bench Press Championship1
Feb 29, 2020 · USAPL · Raw
SQ—
BP87.5
DL—
Total87.5
- Western Wisconsin Open1
Oct 5, 2019 · USAPL · Raw
SQ83.9
BP81.7
DL108.9
Total274.4
- Bench Nationals2
Aug 31, 2019 · USAPL · Single-ply
SQ—
BP85
DL—
Total85
- Bench Nationals5
Aug 31, 2019 · USAPL · Raw
SQ—
BP82.5
DL—
Total82.5
- Bench Nationals1
Aug 31, 2019 · USAPL · Raw
SQ—
BP82.5
DL—
Total82.5
- Bench Nationals3
Aug 31, 2019 · USAPL · Single-ply
SQ—
BP85
DL—
Total85
- World Bench Press Championships3
May 18, 2019 · IPF · Raw
SQ—
BP82.5
DL—
Total82.5
- World Bench Press Championships3
May 18, 2019 · IPF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Minnesota Women's State Championship1
Feb 16, 2019 · USAPL · Raw
SQ87.5
BP88
DL112.5
Total288
- Minnesota State Bench Press Championships1
Jan 19, 2019 · USAPL · Raw
SQ—
BP86.5
DL—
Total86.5
- Minnesota State Bench Press Championships1
Jan 19, 2019 · USAPL · Raw
SQ—
BP86.5
DL—
Total86.5
- 2nd Annual Champion's Fall Classic1
Nov 10, 2018 · USAPL · Raw
SQ87.5
BP85
DL107.5
Total280
- Bench Press Nationals1
Sep 15, 2018 · USAPL · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Bench Press Nationals1
Sep 15, 2018 · USAPL · Raw
SQ—
BP85
DL—
Total85
- American Strength Masters Brawl1
Apr 21, 2018 · USAPL · Raw
SQ82.5
BP75
DL102.5
Total260
- Bench Press Nationals1
Sep 9, 2017 · USAPL · Raw
SQ—
BP75
DL—
Total75
- Bench Press Nationals1
Sep 9, 2017 · USAPL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Solcana Open Bench Press Championship1
Nov 12, 2016 · USAPL · Raw
SQ—
BP72.5
DL—
Total72.5
- Bench Press National Championships3
Sep 10, 2016 · USAPL · Raw
SQ—
BP70
DL—
Total70
- World Classic Bench Press Championships1
May 15, 2016 · IPF · Raw
SQ—
BP60
DL—
Total60
- The Senior Powerlifting Championships3
Dec 12, 2015 · USAPL · Raw
SQ87.5
BP68.5
DL115
Total271
- Minnesota State Powerlifting Championships1
Jun 13, 2015 · USPA · Raw
SQ87.5
BP67.5
DL105
Total260
- Minnesota State Powerlifting Championships1
Jun 13, 2015 · USPA · Raw
SQ—
BP67.5
DL—
Total67.5
- Minnesota State Powerlifting Championships1
Jun 13, 2015 · USPA · Raw
SQ87.5
BP67.5
DL105
Total260
- Twin Ports Raw Open1
May 30, 2015 · USAPL · Raw
SQ82.5
BP67.5
DL95
Total245
Competed against
Lifters met at the same meets, same division first.
- Isabelle IlievUSA · 3 meets together452.5kg491.46 DOTS
- Jennifer Thompson #1USA · 3 meets together522.5kg581.05 DOTS
- Chelsea SavitUSA · 2 meets together538kg548.94 DOTS
- Sophia VeirasUSA · 2 meets together555kg586.93 DOTS
- Rachael HannanUSA · 2 meets together485kg512.38 DOTS
- Laura MautalenFrance · 1 meet together600kg583.98 DOTS
- Maria LetnesNorway · 1 meet together560kg557.54 DOTS
- Iolanda Costa ZolyomeBrazil · 1 meet together540kg525.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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