Lifter profile
Tammy Spisto
11 meets from 2015 to 2022
Top 59.7 %
of ranked women, by best DOTS
Tammy Spisto competed in 11 powerlifting meets between 2015 and 2022, with IPA and USAPL. The best total, 292.57 kg (wraps, -76 kg), was set in October 2018 at Connecticut State Powerlifting Championships, 31.75 kg more than at the first full-power meet in October 2015. With 286.67 DOTS, Tammy Spisto ranks #74,929 among women in the USA rankings and in the top 59.7% of ranked women worldwide.
102.06kg
Oct 20, 2018 · IPA
56.7kg
Oct 20, 2018 · IPA
133.81kg
Oct 20, 2018 · IPA
292.57kg
Wraps · -76 kg
286.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 30, 2022 | Connecticut Ladies of IronUSAPL · Raw · FR-M2 | 82.5 kg78.4 | 82.58585 | 52.55555 | 117.5120125 | 255 | 242.73 | 2 |
| Nov 6, 2021 | Ironman ShowdownIPA · Raw · Push-pull · Amateur Masters 55-59 | 75 kg74.39 | — | — | — | 165.56 | 161.95 | 1 |
| Nov 2, 2019 | Connecticut State Powerlifting ChampionshipsIPA · Wraps · Amateur Open | 75 kg70.99 | — | — | — | 260.82 | 261.70 | 1 |
| Apr 6, 2019 | Connecticut Ironman Push/Pull ShowdownIPA · Raw · Push-pull · Amateur Masters 50-54 | 75 kg74.84 | — | — | — | 183.7 | 179.12 | 1 |
| Oct 20, 2018 | Connecticut State Powerlifting ChampionshipsIPA · Wraps · Amateur Masters 50-54 | 75 kg74.16 | — | — | — | 292.57 | 286.67 | 1 |
| Mar 3, 2018 | Ironman Push/Pull ShowdownIPA · Raw · Push-pull · Amateur Open | 75 kg73.48 | — | — | — | 181.44 | 178.66 | 1 |
| Oct 21, 2017 | Connecticut State Powerlifting ChampionshipsIPA · Wraps · Amateur Masters 50-54 | 75 kg70.08 | — | — | — | 272.16 | 275.05 | 1 |
| Oct 15, 2016 | Connecticut State Powerlifting ChampionshipsIPA · Wraps · Amateur Masters 50-54 | 75 kg71.67 | — | — | — | 258.55 | 258.06 | 1 |
| Apr 16, 2016 | Connecticut Ironman Push/Pull ShowdownIPA · Raw · Deadlift only · Amateur Masters 50-54 | 75 kg71.21 | — | — | — | 117.93 | 118.13 | 1 |
| Apr 16, 2016 | Connecticut Ironman Push/Pull ShowdownIPA · Raw · Deadlift only · Amateur Open | 75 kg71.21 | — | — | — | 117.93 | 118.13 | 1 |
| Oct 3, 2015 | Connecticut State Open Powerlifting ChampionshipsIPA · Wraps · Amateur Masters 45-49 | 75 kg70.31 | — | — | — | 260.82 | 263.10 | 1 |
| Oct 3, 2015 | Connecticut State Open Powerlifting ChampionshipsIPA · Wraps · Amateur Open | 75 kg70.31 | — | — | — | 260.82 | 263.10 | 2 |
| Apr 25, 2015 | Connecticut Ironman Push/Pull ShowdownIPA · Raw · Push-pull · Amateur Open | 75 kg71.67 | — | — | — | 149.69 | 149.41 | 2 |
| Apr 25, 2015 | Connecticut Ironman Push/Pull ShowdownIPA · Raw · Push-pull · Amateur Masters 45-49 | 75 kg71.67 | — | — | — | 149.69 | 149.41 | 1 |
- Connecticut Ladies of Iron2
Apr 30, 2022 · USAPL · Raw
SQ82.5
BP52.5
DL120
Total255
- Ironman Showdown1
Nov 6, 2021 · IPA · Raw
SQ—
BP52.16
DL113.4
Total165.56
- Connecticut State Powerlifting Championships1
Nov 2, 2019 · IPA · Wraps
SQ83.91
BP52.16
DL124.74
Total260.82
- Connecticut Ironman Push/Pull Showdown1
Apr 6, 2019 · IPA · Raw
SQ—
BP54.43
DL129.27
Total183.7
- Connecticut State Powerlifting Championships1
Oct 20, 2018 · IPA · Wraps
SQ102.06
BP56.7
DL133.81
Total292.57
- Ironman Push/Pull Showdown1
Mar 3, 2018 · IPA · Raw
SQ—
BP54.43
DL127.01
Total181.44
- Connecticut State Powerlifting Championships1
Oct 21, 2017 · IPA · Wraps
SQ95.25
BP52.16
DL124.74
Total272.16
- Connecticut State Powerlifting Championships1
Oct 15, 2016 · IPA · Wraps
SQ86.18
BP54.43
DL117.93
Total258.55
- Connecticut Ironman Push/Pull Showdown1
Apr 16, 2016 · IPA · Raw
SQ—
BP—
DL117.93
Total117.93
- Connecticut Ironman Push/Pull Showdown1
Apr 16, 2016 · IPA · Raw
SQ—
BP—
DL117.93
Total117.93
- Connecticut State Open Powerlifting Championships1
Oct 3, 2015 · IPA · Wraps
SQ92.99
BP52.16
DL115.67
Total260.82
- Connecticut State Open Powerlifting Championships2
Oct 3, 2015 · IPA · Wraps
SQ92.99
BP52.16
DL115.67
Total260.82
- Connecticut Ironman Push/Pull Showdown2
Apr 25, 2015 · IPA · Raw
SQ—
BP47.63
DL102.06
Total149.69
- Connecticut Ironman Push/Pull Showdown1
Apr 25, 2015 · IPA · Raw
SQ—
BP47.63
DL102.06
Total149.69
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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