Lifter profile

Tang Jian Rong

SingaporeMen-74 kgRawPS

1 meet in 2024

Top 15.8 %

of ranked men, by best DOTS

#208 DOTS · Singapore

Tang Jian Rong competed in one powerlifting meet in 2024, with PS. The best total, 587.5 kg (raw, -74 kg), was set in March 2024 at Reformd Singapore Powerlifting Combined Nationals. With 425.71 DOTS, Tang Jian Rong ranks #208 among men in the Singapore rankings and in the top 15.8% of ranked men worldwide.

Squat

225kg

Mar 1, 2024 · PS

Bench press

127.5kg

Mar 1, 2024 · PS

Deadlift

235kg

Mar 1, 2024 · PS

Total

587.5kg

Raw · -74 kg

DOTS

425.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile