Lifter profile

Tania Ribeiro

PortugalWomen-69 kgRawABSWRPF-SpainGPC-Portugal

8 meets from 2022 to 2026

Top 0.6 %

of ranked women, by best DOTS

#2 DOTS · Portugal

Tania Ribeiro competed in 8 powerlifting meets between 2022 and 2026, with GPC-Portugal, ABS, and WRPF-Spain. The best total, 500 kg (raw, -69 kg), was set in August 2026 at Series 29 - Pro, 242.5 kg more than at the first full-power meet in December 2022. With 534.67 DOTS, Tania Ribeiro ranks #2 among women in the Portugal rankings and in the top 0.6% of ranked women worldwide.

Squat

190kg

Aug 1, 2026 · ABS

Bench press

115kg

Aug 1, 2026 · ABS

Deadlift

195kg

Aug 1, 2026 · ABS

Total

500kg

Raw · -69 kg

DOTS

534.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %19/24

Bench press75 %18/24

Deadlift83 %20/24

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 1, 2026	Series 29 - ProABS · Raw · Pro	—63.6	175185190	100110115	190195200	500	534.67	12
Mar 21, 2026	Los Reyes del Norte IIWRPF-Spain · Raw · Open	67.5 kg61	165170172.5	100105107.5	180187.5190	470	515.64	1
Aug 3, 2025	Series 22ABS · Raw · Pro-Am	—62.7	160167.5172.5	95100100	172.5177.5180	447.5	482.70	1
Nov 16, 2024	Open NovembroGPC-Portugal · Raw · F-O	67.5 kg64.35	160167.5172.5	859095	170180185	447.5	475.17	1
Mar 23, 2024	NacionalGPC-Portugal · Raw · F-O	60 kg59.9	135140140	8082.582.5	140147.5147.5	365	405.05	1
Nov 18, 2023	Open MaiaGPC-Portugal · Raw · F-O	60 kg59.45	117.5125130	707580	140147.5152.5	347.5	387.47	1
Jul 8, 2023	Open LSGPC-Portugal · Raw · F-O	60 kg59.1	117.5122.5125	57.562.567.5	125132.5140	327.5	366.55	1
Dec 17, 2022	Lisbon Strong OpenGPC-Portugal · Raw · F-O	67.5 kg64.2	909092.5	37.542.545	95102.5120	257.5	273.80	4

Series 29 - Pro
Aug 1, 2026 · ABS · Raw
12
SQ
190
BP
115
DL
195
Total
500
Los Reyes del Norte II
Mar 21, 2026 · WRPF-Spain · Raw
1
SQ
172.5
BP
107.5
DL
190
Total
470
Series 22
Aug 3, 2025 · ABS · Raw
1
SQ
167.5
BP
100
DL
180
Total
447.5
Open Novembro
Nov 16, 2024 · GPC-Portugal · Raw
1
SQ
172.5
BP
95
DL
180
Total
447.5
Nacional
Mar 23, 2024 · GPC-Portugal · Raw
1
SQ
135
BP
82.5
DL
147.5
Total
365
Open Maia
Nov 18, 2023 · GPC-Portugal · Raw
1
SQ
125
BP
75
DL
147.5
Total
347.5
Open LS
Jul 8, 2023 · GPC-Portugal · Raw
1
SQ
125
BP
62.5
DL
140
Total
327.5
Lisbon Strong Open
Dec 17, 2022 · GPC-Portugal · Raw
4
SQ
92.5
BP
45
DL
120
Total
257.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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