Lifter profile
Tania Valdes
6 meets from 2017 to 2019
Top 48.9 %
of ranked women, by best DOTS
Tania Valdes competed in 6 powerlifting meets between 2017 and 2019, with USAPL. The best total, 282.5 kg (raw, -63 kg), was set in October 2019 at FIBO-USA Global Fitness Expo Championships, 75 kg more than at the first full-power meet in January 2017. With 305.92 DOTS, Tania Valdes ranks #59,528 among women in the USA rankings and in the top 48.9% of ranked women worldwide.
105kg
Oct 19, 2019 · USAPL
65kg
Oct 19, 2019 · USAPL
112.5kg
Oct 19, 2019 · USAPL
282.5kg
Raw · -63 kg
305.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 10, 2019 | MIA ClassicUSAPL · Raw · FR-O | 63 kg62.4 | 100102.5105 | 62.56565 | 112.5112.5· | — | — | DQ |
| Nov 10, 2019 | MIA ClassicUSAPL · Raw · FR-M2 | 63 kg62.4 | 100102.5105 | 62.56565 | 112.5112.5· | — | — | DQ |
| Oct 19, 2019 | FIBO-USA Global Fitness Expo ChampionshipsUSAPL · Raw · FR-O | 63 kg62.3 | 97.5100105 | 6062.565 | 105112.5117.5 | 282.5 | 305.92 | 2 |
| Oct 6, 2018 | Sunshine State ChampionshipsUSAPL · Raw · FR-O | 63 kg62.5 | 959597.5 | 6062.565 | 102.5105112.5 | 272.5 | 294.51 | 3 |
| Oct 6, 2018 | Sunshine State ChampionshipsUSAPL · Raw · FR-M1b | 63 kg62.5 | 959597.5 | 6062.565 | 102.5105112.5 | 272.5 | 294.51 | 1 |
| Aug 5, 2017 | Southeast RegionalsUSAPL · Raw · FR-O | 63 kg60.66 | 9092.597.5 | 57.56062.5 | 92.597.5105 | 257.5 | 283.49 | 4 |
| Jun 10, 2017 | Boynton Barbell Center InvitationalUSAPL · Raw · FR-O | 63 kg60.7 | 8587.592.5 | 52.557.560 | 9092.5110 | 245 | 269.62 | 3 |
| Jan 21, 2017 | Boynton Barbell Center Powerlifting ChampionshipUSAPL · Raw · FR-O | 63 kg61.9 | 808585 | 405555 | 82.59595 | 207.5 | 225.59 | 2 |
- MIA ClassicDQ
Nov 10, 2019 · USAPL · Raw
SQ105
BP65
DL—
Total—
- MIA ClassicDQ
Nov 10, 2019 · USAPL · Raw
SQ105
BP65
DL—
Total—
- FIBO-USA Global Fitness Expo Championships2
Oct 19, 2019 · USAPL · Raw
SQ105
BP65
DL112.5
Total282.5
- Sunshine State Championships3
Oct 6, 2018 · USAPL · Raw
SQ97.5
BP62.5
DL112.5
Total272.5
- Sunshine State Championships1
Oct 6, 2018 · USAPL · Raw
SQ97.5
BP62.5
DL112.5
Total272.5
- Southeast Regionals4
Aug 5, 2017 · USAPL · Raw
SQ92.5
BP60
DL105
Total257.5
- Boynton Barbell Center Invitational3
Jun 10, 2017 · USAPL · Raw
SQ92.5
BP60
DL92.5
Total245
- Boynton Barbell Center Powerlifting Championship2
Jan 21, 2017 · USAPL · Raw
SQ85
BP40
DL82.5
Total207.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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