Lifter profile
Tanya Golden
6 meets from 2014 to 2018
Top 26.1 %
of ranked women, by best DOTS
Tanya Golden competed in 6 powerlifting meets between 2014 and 2018, with USPA and UPA. The best total, 328.85 kg (wraps, -69 kg), was set in March 2015 at Washington Spring Championship, 48.85 kg more than at the first full-power meet in February 2014. With 352.19 DOTS, Tanya Golden ranks #29,487 among women in the USA rankings and in the top 26.1% of ranked women worldwide.
117.93kg
Mar 14, 2015 · UPA
65.77kg
Mar 14, 2015 · UPA
145.15kg
Mar 14, 2015 · UPA
328.85kg
Wraps · -69 kg
352.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 12, 2018 | Washington State ChampionshipsUSPA · Wraps · Submasters 35-39 | 67.5 kg66.1 | — | — | — | 295 | 308.29 | 1 |
| May 12, 2018 | Washington State ChampionshipsUSPA · Wraps · Open | 67.5 kg66.1 | — | — | — | 295 | 308.29 | 1 |
| Mar 4, 2017 | Washington Spring ChampionshipUPA · Wraps · FSR-AD | 67.5 kg60.69 | — | — | — | 320 | 352.19 | 1 |
| Mar 4, 2017 | Washington Spring ChampionshipUPA · Wraps · FOR-AD | 67.5 kg60.69 | — | — | — | 320 | 352.19 | 1 |
| Sep 10, 2016 | Washington State ChampionshipsUPA · Wraps · FOR | 67.5 kg65.14 | — | — | — | 310 | 326.78 | 1 |
| Sep 10, 2016 | Washington State ChampionshipsUPA · Wraps · FSR | 67.5 kg65.14 | — | — | — | 310 | 326.78 | 1 |
| Mar 14, 2015 | Washington Spring ChampionshipUPA · Wraps · FSR | 67.5 kg67.5 | — | — | — | 328.85 | 339.50 | 1 |
| Mar 14, 2015 | Washington Spring ChampionshipUPA · Wraps · FOR | 67.5 kg67.5 | — | — | — | 328.85 | 339.50 | 1 |
| Nov 15, 2014 | RAB Fitness Fall BrawlUSPA · Raw · Open | 67.5 kg66.86 | — | — | — | 305 | 316.62 | 2 |
| Feb 22, 2014 | Western Warrior Powerlifting ChallengeUSPA · Raw · Open | 60 kg59.06 | — | — | — | 280 | 313.52 | 1 |
- Washington State Championships1
May 12, 2018 · USPA · Wraps
SQ97.5
BP60
DL137.5
Total295
- Washington State Championships1
May 12, 2018 · USPA · Wraps
SQ97.5
BP60
DL137.5
Total295
- Washington Spring Championship1
Mar 4, 2017 · UPA · Wraps
SQ110
BP65
DL145
Total320
- Washington Spring Championship1
Mar 4, 2017 · UPA · Wraps
SQ110
BP65
DL145
Total320
- Washington State Championships1
Sep 10, 2016 · UPA · Wraps
SQ105
BP65
DL140
Total310
- Washington State Championships1
Sep 10, 2016 · UPA · Wraps
SQ105
BP65
DL140
Total310
- Washington Spring Championship1
Mar 14, 2015 · UPA · Wraps
SQ117.93
BP65.77
DL145.15
Total328.85
- Washington Spring Championship1
Mar 14, 2015 · UPA · Wraps
SQ117.93
BP65.77
DL145.15
Total328.85
- RAB Fitness Fall Brawl2
Nov 15, 2014 · USPA · Raw
SQ105
BP62.5
DL137.5
Total305
- Western Warrior Powerlifting Challenge1
Feb 22, 2014 · USPA · Raw
SQ92.5
BP60
DL127.5
Total280
Competed against
Lifters met at the same meets, same division first.
- Tasha WhelanUSA · 1 meet together527.5kg553.79 DOTS
- Erin MurrayUSA · 1 meet together515kg487.09 DOTS
- Tricia DowningUSA · 1 meet together505.5kg504.55 DOTS
- Elizabeth WestUSA · 1 meet together562.5kg484.07 DOTS
- Lakshmi MeadowsUSA · 1 meet together562.5kg461.38 DOTS
- Ashley CondrayUSA · 1 meet together458.13kg496.75 DOTS
- Amy PayneUSA · 1 meet together502.5kg468.49 DOTS
- Leonetta RichardsonUSA · 1 meet together615kg570.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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