Lifter profile

Tara Dake

USAWomen-69 kgRawWRPFUSPA

4 meets from 2021 to 2023

Top 2.1 %

of ranked women, by best DOTS

#1,869 DOTS · USA

Tara Dake competed in 4 powerlifting meets between 2021 and 2023, with WRPF and USPA. The best total, 455 kg (raw, -69 kg), was set in November 2023 at West Coast Classic, 77.5 kg more than at the first full-power meet in October 2021. With 478.50 DOTS, Tara Dake ranks #1,869 among women in the USA rankings and in the top 2.1% of ranked women worldwide.

Squat

177.5kg

Nov 12, 2023 · WRPF

Bench press

82.5kg

Nov 12, 2023 · WRPF

Deadlift

195kg

Nov 12, 2023 · WRPF

Total

455kg

Raw · -69 kg

DOTS

478.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18
Bench press83 %15/18
Deadlift78 %14/18

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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