Lifter profile
Tara Henderson
4 meets from 2025 to 2026
Top 27.2 %
of ranked women, by best DOTS
Tara Henderson competed in 4 powerlifting meets between 2025 and 2026, with AusPL. The best total, 370 kg (wraps, -84 kg), was set in November 2025 at Townsville Clash, 15 kg more than at the first full-power meet in March 2025. With 349.51 DOTS, Tara Henderson ranks #2,582 among women in the Australia rankings and in the top 27.2% of ranked women worldwide.
155kg
Sep 11, 2026 · AusPL
77.5kg
Nov 1, 2025 · AusPL
142.5kg
Mar 28, 2026 · AusPL
370kg
Wraps · -84 kg
349.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | NationalsAusPL · Wraps · Open | 82.5 kg79.6 | 142.5142.5155 | 707577.5 | 125140145 | 370 | 349.51 | 8 |
| Mar 28, 2026 | Cairns CupAusPL · Wraps · Open | 82.5 kg81.2 | 142.5142.5152.5 | 707580 | 130142.5147.5 | 370 | 346.08 | 2 |
| Nov 1, 2025 | Townsville ClashAusPL · Wraps · Open | 82.5 kg80.6 | 135150160 | 707577.5 | 130142.5150 | 370 | 347.34 | 1 |
| Mar 22, 2025 | Cairns CupAusPL · Wraps · Open | 82.5 kg77.6 | 122.5135145 | 606570 | 125140150 | 355 | 339.69 | 1 |
- Nationals8
Sep 11, 2026 · AusPL · Wraps
SQ155
BP75
DL140
Total370
- Cairns Cup2
Mar 28, 2026 · AusPL · Wraps
SQ152.5
BP75
DL142.5
Total370
- Townsville Clash1
Nov 1, 2025 · AusPL · Wraps
SQ150
BP77.5
DL142.5
Total370
- Cairns Cup1
Mar 22, 2025 · AusPL · Wraps
SQ145
BP70
DL140
Total355
Competed against
Lifters met at the same meets, same division first.
- Jaime CantonNew Zealand · 1 meet together550kg511.00 DOTS
- Laura TedeschiAustralia · 1 meet together555kg608.02 DOTS
- Emma HallAustralia · 1 meet together560kg557.54 DOTS
- Maria BarbaAustralia · 1 meet together542.5kg531.40 DOTS
- Nicole FarrellAustralia · 1 meet together450kg526.30 DOTS
- Bianca CimminoAustralia · 1 meet together500kg514.58 DOTS
- Michelle HewlettAustralia · 1 meet together460kg511.01 DOTS
- Wiktoria AlexanderssonAustralia · 1 meet together442.5kg500.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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