Lifter profile

Tara Hill

UKWomen-69 kgRawWRPFUKIPLWRPF-UKWRPF-Spain

10 meets from 2024 to 2026

Top 22.8 %

of ranked women, by best DOTS

#580 DOTS · UK

Tara Hill competed in 10 powerlifting meets between 2024 and 2026, with WRPF-UK, UKIPL, WRPF, and 1 more. The best total, 342.5 kg (raw, -76 kg), was set in May 2025 at Nottingham Open II, 17.5 kg more than at the first full-power meet in December 2024. With 360.56 DOTS, Tara Hill ranks #580 among women in the UK rankings and in the top 22.8% of ranked women worldwide.

Squat

112.5kg

Feb 15, 2026 · WRPF-UK

Bench press

67.5kg

May 11, 2025 · WRPF-UK

Deadlift

170kg

May 11, 2025 · WRPF-UK

Total

342.5kg

Raw · -76 kg

DOTS

360.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %18/26

Bench press63 %19/30

Deadlift81 %29/36

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 16, 2026	World Cup Series: UKWRPF · Raw · Open	67.5 kg64.5	100110110	5562.567.5	140150160	332.5	352.57	1
May 10, 2026	South Wales QualifierUKIPL · Wraps · Open	67.5 kg63.5	100110122.5	556065	145155165	320	342.52	1
Mar 15, 2026	World Cup SeriesWRPF · Raw · Open	67.5 kg63	95··	57.562.565	145152.5·	312.5	336.10	5
Mar 15, 2026	World Cup SeriesWRPF · Raw · Open	67.5 kg63	95··	57.562.565	145152.5·	312.5	336.10	3
Mar 15, 2026	World Cup SeriesWRPF · Raw · Deadlift only · Open	67.5 kg63	—	—	145152.5·	152.5	164.02	3
Feb 15, 2026	Iron Maidens IIWRPF-UK · Raw · Open	67.5 kg63.7	95112.5112.5	606567.5	150160165	337.5	360.56	1
Nov 22, 2025	Combined British FinalsUKIPL · Wraps · OpenT	75 kg69.4	95110120	57.56570	155165172.5	340	345.50	2
Nov 22, 2025	Sam Standerwick Deadlift ChallengeUKIPL · Raw · Deadlift only · Open	75 kg69.9	—	—	150160172.5	160	161.93	1
Sep 13, 2025	PHL Arena ChampionshipWRPF-Spain · Raw · Open	75 kg68.12	100112.5115	62.567.567.5	147.5155160	335	344.04	1
Sep 13, 2025	PHL Arena ChampionshipWRPF-Spain · Raw · Deadlift only · Open	75 kg68.12	—	—	147.5155160	160	164.32	2
Jun 15, 2025	Nottingham Novice League VWRPF-UK · Raw · Open	—70	95105110	657070	165170170	340	343.83	4
May 11, 2025	Nottingham Open IIWRPF-UK · Raw · Open	75 kg70.4	95100105	62.567.570	160167.5170	342.5	345.25	2
Dec 7, 2024	ShowdownWRPF-UK · Raw · Open	75 kg73.6	8595105	606565	160165170	325	319.74	1

World Cup Series: UK
May 16, 2026 · WRPF · Raw
1
SQ
110
BP
62.5
DL
160
Total
332.5
South Wales Qualifier
May 10, 2026 · UKIPL · Wraps
1
SQ
100
BP
65
DL
155
Total
320
World Cup Series
Mar 15, 2026 · WRPF · Raw
5
SQ
95
BP
65
DL
152.5
Total
312.5
World Cup Series
Mar 15, 2026 · WRPF · Raw
3
SQ
95
BP
65
DL
152.5
Total
312.5
World Cup Series
Mar 15, 2026 · WRPF · Raw
3
SQ
—
BP
—
DL
152.5
Total
152.5
Iron Maidens II
Feb 15, 2026 · WRPF-UK · Raw
1
SQ
112.5
BP
60
DL
165
Total
337.5
Combined British Finals
Nov 22, 2025 · UKIPL · Wraps
2
SQ
110
BP
65
DL
165
Total
340
Sam Standerwick Deadlift Challenge
Nov 22, 2025 · UKIPL · Raw
1
SQ
—
BP
—
DL
160
Total
160
PHL Arena Championship
Sep 13, 2025 · WRPF-Spain · Raw
1
SQ
112.5
BP
62.5
DL
160
Total
335
PHL Arena Championship
Sep 13, 2025 · WRPF-Spain · Raw
2
SQ
—
BP
—
DL
160
Total
160
Nottingham Novice League V
Jun 15, 2025 · WRPF-UK · Raw
4
SQ
110
BP
65
DL
165
Total
340
Nottingham Open II
May 11, 2025 · WRPF-UK · Raw
2
SQ
105
BP
67.5
DL
170
Total
342.5
Showdown
Dec 7, 2024 · WRPF-UK · Raw
1
SQ
95
BP
65
DL
165
Total
325

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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