Lifter profile
Tara Khorramroudi
4 meets from 2025 to 2026
Top 18.4 %
of ranked women, by best DOTS
Tara Khorramroudi competed in 4 powerlifting meets between 2025 and 2026, with CPU. The best total, 337.5 kg (raw, -63 kg), was set in May 2026 at TOTAL Strength Spring Open, 50 kg more than at the first full-power meet in October 2025. With 373.12 DOTS, Tara Khorramroudi ranks #1,663 among women in the Canada rankings and in the top 18.4% of ranked women worldwide.
130kg
May 2, 2026 · CPU
75kg
May 2, 2026 · CPU
132.5kg
May 2, 2026 · CPU
337.5kg
Raw · -63 kg
373.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2026 | CANPL CentralsCPU · Raw · Juniors | 63 kg61.23 | 120127.5127.5 | 657072.5 | 122.5122.5130 | 312.5 | 342.04 | 8 |
| May 2, 2026 | TOTAL Strength Spring OpenCPU · Raw · Juniors | 63 kg60.26 | 117.5122.5130 | 67.572.575 | 115125132.5 | 337.5 | 373.12 | 1 |
| Nov 29, 2025 | Band of Barbells HomecomingCPU · Raw · Juniors | 69 kg64.42 | 107.5115120 | 606570 | 105115122.5 | 312.5 | 331.61 | 2 |
| Oct 4, 2025 | Ottawa Open and Bench PressCPU · Raw · Juniors | 63 kg61.6 | 95102.5110 | 5562.565 | 100105112.5 | 287.5 | 313.51 | 1 |
- CANPL Centrals8
Aug 13, 2026 · CPU · Raw
SQ120
BP70
DL122.5
Total312.5
- TOTAL Strength Spring Open1
May 2, 2026 · CPU · Raw
SQ130
BP75
DL132.5
Total337.5
- Band of Barbells Homecoming2
Nov 29, 2025 · CPU · Raw
SQ120
BP70
DL122.5
Total312.5
- Ottawa Open and Bench Press1
Oct 4, 2025 · CPU · Raw
SQ110
BP65
DL112.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Cassidy MichaudCanada · 1 meet together447.5kg484.40 DOTS
- Shanee CesardCanada · 1 meet together473.5kg524.58 DOTS
- Kayla CaseyCanada · 1 meet together498kg574.53 DOTS
- Stacey LiCanada · 1 meet together396kg486.61 DOTS
- Emma Zilberman-VegasCanada · 1 meet together427.5kg481.04 DOTS
- Meg DesmondCanada · 1 meet together447.5kg457.16 DOTS
- Aya El-LabbanCanada · 1 meet together468kg456.79 DOTS
- Brittany SchlaterCanada · 1 meet together756.5kg593.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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