Lifter profile
Tarun Kumar Raina
3 meets from 2023 to 2026
Top 14.2 %
of ranked men, by best DOTS
Tarun Kumar Raina competed in 3 powerlifting meets between 2023 and 2026, with PI. The best total, 635 kg (single-ply, -83 kg), was set in March 2026 at North India Open Sub Junior & Junior Powerlifting Championship. With 430.89 DOTS, Tarun Kumar Raina ranks #1,163 among men in the India rankings and in the top 14.2% of ranked men worldwide.
240kg
Mar 12, 2026 · PI
192.5kg
Jan 17, 2023 · PI
220kg
Mar 12, 2026 · PI
635kg
Single-ply · -83 kg
430.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 12, 2026 | North India Open Sub Junior & Junior Powerlifting ChampionshipPI · Single-ply · Open | 83 kg82.25 | 220240· | 175·· | 190205220 | 635 | 430.89 | 1 |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Single-ply · Bench only · Open | 83 kg81.5 | — | 185185200 | — | 185 | 126.19 | 6 |
| Jan 17, 2023 | National Equipped Bench Press ChampionshipPI · Single-ply · Bench only · Juniors | 83 kg82.3 | — | 185192.5197.5 | — | 192.5 | 130.58 | 2 |
- North India Open Sub Junior & Junior Powerlifting Championship1
Mar 12, 2026 · PI · Single-ply
SQ240
BP175
DL220
Total635
- National Bench Press Championship6
Jan 7, 2026 · PI · Single-ply
SQ—
BP185
DL—
Total185
- National Equipped Bench Press Championship2
Jan 17, 2023 · PI · Single-ply
SQ—
BP192.5
DL—
Total192.5
Competed against
Lifters met at the same meets, same division first.
- Vaibhav JoonIndia · 2 meets together675kg455.68 DOTS
- Pradeep Kumar #3India · 2 meets together807.5kg545.87 DOTS
- Ranjeet Kumar MauryaIndia · 2 meets together812kg519.35 DOTS
- Sandeep BansalIndia · 1 meet together832.5kg565.10 DOTS
- Yogeet ChanderIndia · 1 meet together657.5kg477.48 DOTS
- Amritpal Singh SandhuIndia · 1 meet together687.5kg466.67 DOTS
- Ram SinghIndia · 1 meet together715kg486.28 DOTS
- Nitesh RawatIndia · 1 meet together672.5kg458.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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