Lifter profile

Tatyana Ushkova

RussiaWomen-63 kgSingle-plyFPR

11 meets from 1993 to 1997

Top 3.6 %

of ranked women, by best DOTS

#1,027 DOTS · Russia

Tatyana Ushkova competed in 11 powerlifting meets between 1993 and 1997, with FPR. The best total, 407.5 kg (single-ply, -63 kg), was set in October 1995 at Russian Powerlifting Cup, 112.5 kg more than at the first full-power meet in October 1993. With 455.10 DOTS, Tatyana Ushkova ranks #1,027 among women in the Russia rankings and in the top 3.6% of ranked women worldwide.

Squat

160kg

Oct 12, 1995 · FPR

Bench press

112.5kg

Apr 24, 1997 · FPR

Deadlift

155kg

Oct 7, 1994 · FPR

Total

407.5kg

Single-ply · -63 kg

DOTS

455.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %12/18

Bench press68 %21/31

Deadlift71 %12/17

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 24, 1997	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	60 kg58.55	—	102.5107.5112.5	—	112.5	126.67	2
Oct 2, 1996	Russian Powerlifting CupFPR · Single-ply · Open	60 kg58.2	145155155	9597.5100	135140155	385	435.16	4
May 25, 1996	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	60 kg59.45	—	95100102.5	—	102.5	114.29	2
Feb 29, 1996	Russian Powerlifting ChampionshipsFPR · Single-ply · Open	60 kg58.15	145145155	9092.592.5	140150·	395	446.71	5
Oct 12, 1995	Russian Powerlifting CupFPR · Single-ply · Open	60 kg59.3	150155160	92.597.5100	145150155	407.5	455.10	5
Mar 25, 1995	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	60 kg59.5	—	92.597.5100	—	92.5	103.09	4
Mar 2, 1995	Russian Powerlifting ChampionshipsFPR · Single-ply · Open	60 kg59.1	145150155	909595	145150150	400	447.69	5
Oct 7, 1994	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	60 kg59.2	—	8590·	—	85	95.03	1
Oct 7, 1994	Russian Powerlifting CupFPR · Single-ply · Open	60 kg59.2	140145150	8590·	150155155	385	430.44	3
Oct 1, 1993	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	56 kg54.25	—	657075	—	70	82.88	3
Oct 1, 1993	Russian Powerlifting CupFPR · Single-ply · Open	56 kg54.25	100105115	657075	110120125	295	349.28	2

Russian Bench Press Championships
Apr 24, 1997 · FPR · Single-ply
2
SQ
—
BP
112.5
DL
—
Total
112.5
Russian Powerlifting Cup
Oct 2, 1996 · FPR · Single-ply
4
SQ
145
BP
100
DL
140
Total
385
Russian Bench Press Championships
May 25, 1996 · FPR · Single-ply
2
SQ
—
BP
102.5
DL
—
Total
102.5
Russian Powerlifting Championships
Feb 29, 1996 · FPR · Single-ply
5
SQ
155
BP
90
DL
150
Total
395
Russian Powerlifting Cup
Oct 12, 1995 · FPR · Single-ply
5
SQ
160
BP
97.5
DL
150
Total
407.5
Russian Bench Press Championships
Mar 25, 1995 · FPR · Single-ply
4
SQ
—
BP
92.5
DL
—
Total
92.5
Russian Powerlifting Championships
Mar 2, 1995 · FPR · Single-ply
5
SQ
155
BP
95
DL
150
Total
400
Russian Bench Press Championships
Oct 7, 1994 · FPR · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Russian Powerlifting Cup
Oct 7, 1994 · FPR · Single-ply
3
SQ
145
BP
85
DL
155
Total
385
Russian Bench Press Championships
Oct 1, 1993 · FPR · Single-ply
3
SQ
—
BP
70
DL
—
Total
70
Russian Powerlifting Cup
Oct 1, 1993 · FPR · Single-ply
2
SQ
105
BP
70
DL
120
Total
295

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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