Lifter profile

Tatyana Zinakova

RussiaWomen-63 kgSingle-plyFPR

4 meets from 2013 to 2014

Top 14.5 %

of ranked women, by best DOTS

#2,952 DOTS · Russia

Tatyana Zinakova competed in 4 powerlifting meets between 2013 and 2014, with FPR. The best total, 345 kg (single-ply, -63 kg), was set in December 2014 at Siberian Powerlifting Championships, 77.5 kg more than at the first full-power meet in April 2013. With 386.13 DOTS, Tatyana Zinakova ranks #2,952 among women in the Russia rankings and in the top 14.5% of ranked women worldwide.

Squat

135kg

Dec 18, 2014 · FPR

Bench press

80kg

Dec 18, 2014 · FPR

Deadlift

130kg

Dec 18, 2014 · FPR

Total

345kg

Single-ply · -63 kg

DOTS

386.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press78 %7/9
Deadlift83 %5/6

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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