Lifter profile
Teahnalin Harris
7 meets from 2021 to 2024
Top 5.2 %
of ranked women, by best DOTS
Teahnalin Harris competed in 7 powerlifting meets between 2021 and 2024, with USAPL. The best total, 470 kg (raw, -84 kg), was set in November 2024 at California State Championship, 107.5 kg more than at the first full-power meet in November 2021. With 437.90 DOTS, Teahnalin Harris ranks #4,889 among women in the USA rankings and in the top 5.2% of ranked women worldwide.
162.5kg
Mar 2, 2024 · USAPL
110kg
Nov 2, 2024 · USAPL
200kg
Nov 2, 2024 · USAPL
470kg
Raw · -84 kg
437.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2024 | California State ChampionshipUSAPL · Raw · FR-O | 82.5 kg81.85 | 150160170 | 100105110 | 175187.5200 | 470 | 437.90 | 1 |
| Mar 2, 2024 | STS Shamrock ShowcaseUSAPL · Raw · FR-O | 82.5 kg82.1 | 142.5152.5162.5 | 9095100 | 167.5182.5195 | 457.5 | 425.62 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-O | 82.5 kg81.06 | 137.5147.5157.5 | 87.592.597.5 | 157.5167.5· | 412.5 | 386.15 | 21 |
| Mar 11, 2023 | AAO Spring ClassicUSAPL · Raw · FR-O | 82.5 kg81.35 | 135142.5150 | 859095 | 167.5177.5187.5 | 432.5 | 404.17 | 1 |
| Apr 30, 2022 | California Ladies of IronUSAPL · Raw · FR-O | 82.5 kg79.6 | 115125135 | 8082.585 | 155165175 | 395 | 373.12 | 1 |
| Nov 6, 2021 | San Diego Validus Open IIIUSAPL · Raw · FR-O | 84 kg80.9 | 107.5115120 | 72.577.580 | 150157.5162.5 | 362.5 | 339.68 | 1 |
| Aug 21, 2021 | WILLPOWER Invitational 2USAPL · Raw · Bench only · FR-O | 84 kg84 | — | 7072.575 | — | 72.5 | 66.71 | 1 |
- California State Championship1
Nov 2, 2024 · USAPL · Raw
SQ160
BP110
DL200
Total470
- STS Shamrock Showcase1
Mar 2, 2024 · USAPL · Raw
SQ162.5
BP100
DL195
Total457.5
- Raw Nationals21
Sep 14, 2023 · USAPL · Raw
SQ157.5
BP97.5
DL157.5
Total412.5
- AAO Spring Classic1
Mar 11, 2023 · USAPL · Raw
SQ150
BP95
DL187.5
Total432.5
- California Ladies of Iron1
Apr 30, 2022 · USAPL · Raw
SQ135
BP85
DL175
Total395
- San Diego Validus Open III1
Nov 6, 2021 · USAPL · Raw
SQ120
BP80
DL162.5
Total362.5
- WILLPOWER Invitational 21
Aug 21, 2021 · USAPL · Raw
SQ—
BP72.5
DL—
Total72.5
Competed against
Lifters met at the same meets, same division first.
- Margaret NecaiseUSA · 1 meet together610.5kg570.34 DOTS
- Audrey Miller #1USA · 1 meet together572.5kg536.46 DOTS
- Layla TaylorUSA · 1 meet together572.5kg527.60 DOTS
- Jillian WhitingUSA · 1 meet together547.5kg513.82 DOTS
- Asha HopkinsUSA · 1 meet together557.5kg512.99 DOTS
- Tyana CoatneyUSA · 1 meet together535kg499.68 DOTS
- Maria GalickUSA · 1 meet together532.5kg498.37 DOTS
- Angela SpenceUSA · 1 meet together526kg489.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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