Lifter profile

Teemu Ahlberg

FinlandMen-66 kgRawSVNL

3 meets in 2016

Top 67.9 %

of ranked men, by best DOTS

#3,635 DOTS · Finland

Teemu Ahlberg competed in 3 powerlifting meets in 2016, with SVNL. The best total, 400 kg (raw, -66 kg), was set in September 2016 at Jäs.väliset klassinen voimanosto, 12.5 kg more than at the first full-power meet in June 2016. With 317.01 DOTS, Teemu Ahlberg ranks #3,635 among men in the Finland rankings and in the top 67.9% of ranked men worldwide.

Squat

145kg

Sep 15, 2016 · SVNL

Bench press

95kg

Sep 15, 2016 · SVNL

Deadlift

160kg

Sep 15, 2016 · SVNL

Total

400kg

Raw · -66 kg

DOTS

317.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press78 %7/9

Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 15, 2016	Jäs.väliset klassinen voimanostoSVNL · Raw · Open	66 kg65	140145150	859095	150160165	400	317.01	1
Jun 4, 2016	Klassinen voimanostoSVNL · Raw · Under 20	66 kg63.6	130137.5140	859092.5	145150157.5	387.5	312.24	1
Jan 9, 2016	Jussin Muistopenkkarit klassinenSVNL · Raw · Bench only · Under 20	66 kg62	—	859092.5	—	90	73.98	1

Jäs.väliset klassinen voimanosto
Sep 15, 2016 · SVNL · Raw
1
SQ
145
BP
95
DL
160
Total
400
Klassinen voimanosto
Jun 4, 2016 · SVNL · Raw
1
SQ
140
BP
90
DL
157.5
Total
387.5
Jussin Muistopenkkarit klassinen
Jan 9, 2016 · SVNL · Raw
1
SQ
—
BP
90
DL
—
Total
90

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile