Lifter profile
Tenzin Dhargyal
3 meets from 2025 to 2026
Top 50.8 %
of ranked men, by best DOTS
Tenzin Dhargyal competed in 3 powerlifting meets between 2025 and 2026, with CAPO. The best total, 552.5 kg (raw, -105 kg), was set in August 2026 at Nationals, 55 kg more than at the first full-power meet in November 2025. With 349.74 DOTS, Tenzin Dhargyal ranks #7,417 among men in the Australia rankings and in the top 50.8% of ranked men worldwide.
200kg
Aug 6, 2026 · CAPO
147.5kg
Aug 6, 2026 · CAPO
205kg
Aug 6, 2026 · CAPO
552.5kg
Raw · -105 kg
349.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 6, 2026 | NationalsCAPO · Raw · MJ-R | 100 kg94 | 175185200 | 135142.5147.5 | 195205225 | 552.5 | 349.74 | 1 |
| Feb 8, 2026 | South Australian State ChampionshipsCAPO · Raw · MJ-R | 90 kg88.8 | 167.5172.5172.5 | 130135140 | 185195205 | 502.5 | 327.14 | 1 |
| Nov 22, 2025 | Vince Simonetta ClassicCAPO · Raw · MJ-R | 90 kg88 | 157.5162.5172.5 | 125132.5137.5 | 182.5192.5215 | 497.5 | 325.40 | 2 |
- Nationals1
Aug 6, 2026 · CAPO · Raw
SQ200
BP147.5
DL205
Total552.5
- South Australian State Championships1
Feb 8, 2026 · CAPO · Raw
SQ172.5
BP135
DL195
Total502.5
- Vince Simonetta Classic2
Nov 22, 2025 · CAPO · Raw
SQ172.5
BP132.5
DL192.5
Total497.5
Competed against
Lifters met at the same meets, same division first.
- Chris WhittakerAustralia · 1 meet together875kg551.41 DOTS
- James Stevens #1Australia · 1 meet together837.5kg529.35 DOTS
- Jamie CorcoranAustralia · 1 meet together772.5kg477.26 DOTS
- Beau BrammallAustralia · 1 meet together765kg472.31 DOTS
- Joshua GeneverAustralia · 1 meet together850kg577.30 DOTS
- Brendan UptonAustralia · 1 meet together888kg559.60 DOTS
- Jarrad FarmerAustralia · 1 meet together1,000kg540.80 DOTS
- Vince SimonettaAustralia · 1 meet together872.5kg537.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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